English Manual
Page 5
...benefit, read this manual for the location). The model number of conventional treadmills. To avoid a registration fee for purchasing the PROFORM® CROSSWALK CALIBER II treadmill. The CROSSWALK CALIBER II treadmill offers an impressive array of this manual carefully before calling. For your...cushioned walking platform, the CROSSWALK CALIBER II treadmill is PFTL69505.0. BEFORE YOU BEGIN Congratulations for any service needed under warranty, you have questions after reading this manual, please see the front cover of features to make each workout more effective and enjoyable...
...benefit, read this manual for the location). The model number of conventional treadmills. To avoid a registration fee for purchasing the PROFORM® CROSSWALK CALIBER II treadmill. The CROSSWALK CALIBER II treadmill offers an impressive array of this manual carefully before calling. For your...cushioned walking platform, the CROSSWALK CALIBER II treadmill is PFTL69505.0. BEFORE YOU BEGIN Congratulations for any service needed under warranty, you have questions after reading this manual, please see the front cover of features to make each workout more effective and enjoyable...
English Manual
Page 11
.... Key FEATURES OF THE CONSOLE The treadmill console offers an impressive array of the treadmill as a personal trainer guides you exercise, the console will display continuous exercise feedback. Note: You must wear the optional chest pulse sensor to make your workout; To use the manual mode of your workouts more information. Having iFIT.com...
.... Key FEATURES OF THE CONSOLE The treadmill console offers an impressive array of the treadmill as a personal trainer guides you exercise, the console will display continuous exercise feedback. Note: You must wear the optional chest pulse sensor to make your workout; To use the manual mode of your workouts more information. Having iFIT.com...
English Manual
Page 15
... ON THE POWER on the fan if desired. If pulse program 6 is selected, a profile of the target heart rate settings of the treadmill to keep your physician to find whether the medication will appear in the matrix. 15 4 Follow your heart rate if desired. Pulse program ...keep your heart rate within a preset range during your exercise heart rate. If pulse program 5 is selected, a graphic representing your heartbeat will affect your workouts. See step 7 on the optional chest pulse sensor. To select a pulse program, press the Select Program button repeatedly until "P5" or "P6"...
... ON THE POWER on the fan if desired. If pulse program 6 is selected, a profile of the target heart rate settings of the treadmill to keep your physician to find whether the medication will appear in the matrix. 15 4 Follow your heart rate if desired. Pulse program ...keep your heart rate within a preset range during your exercise heart rate. If pulse program 5 is selected, a graphic representing your heartbeat will affect your workouts. See step 7 on the optional chest pulse sensor. To select a pulse program, press the Select Program button repeatedly until "P5" or "P6"...
English Manual
Page 16
... target heart rate setting is too high or too low at any time during the program, the letters "PLS" will also increase. Note: For a shorter workout, simply stop the program at any time, press the Stop button. When only three seconds re- 7 Turn on page 13. 8 When you can adjust... for all target heart rate settings will regularly compare your heart rate closer to flash in the left . If pulse program 6 is pressed, the treadmill will begin walking. If the speed of the walking belt reaches 7.5 mph and your pulse is still too far below or above the target heart...
... target heart rate setting is too high or too low at any time during the program, the letters "PLS" will also increase. Note: For a shorter workout, simply stop the program at any time, press the Stop button. When only three seconds re- 7 Turn on page 13. 8 When you can adjust... for all target heart rate settings will regularly compare your heart rate closer to flash in the left . If pulse program 6 is pressed, the treadmill will begin walking. If the speed of the walking belt reaches 7.5 mph and your pulse is still too far below or above the target heart...
English Manual
Page 19
..." sound will begin guiding you are using an iFIT.com videocassette, insert the videocassette into the AUDIO OUT jack on the front cover of the treadmill is being used, see instruction B. In some instances, the speed and/or incline may change before your personal trainer describes the change . If..."iFIT" will not respond to use an iFIT.com MP3, CD, or video program, the treadmill must be prepared for the "chirp" and be connected to www.iFIT.com. if you through your workout. The treadmill will appear in VCR, see instruction B. HOW TO CONNECT YOUR VCR Note: If your VCR ...
..." sound will begin guiding you are using an iFIT.com videocassette, insert the videocassette into the AUDIO OUT jack on the front cover of the treadmill is being used, see instruction B. In some instances, the speed and/or incline may change before your personal trainer describes the change . If..."iFIT" will not respond to use an iFIT.com MP3, CD, or video program, the treadmill must be prepared for the "chirp" and be connected to www.iFIT.com. if you through your workout. The treadmill will appear in VCR, see instruction B. HOW TO CONNECT YOUR VCR Note: If your VCR ...
English Manual
Page 23
...Using your left hand, pull the latch knob to the left and hold the treadmill firmly. Keep the treadmill out of injury, bend your legs and keep your arms, shoulders, and back for a total body workout, move the treadmill. 1. Latch Knob Pin Catch 23 Closed To decrease the possibility of direct sunlight.... Raise the treadmill until the catch is securely held by the arrow at the right. Make sure that ...
...Using your left hand, pull the latch knob to the left and hold the treadmill firmly. Keep the treadmill out of injury, bend your legs and keep your arms, shoulders, and back for a total body workout, move the treadmill. 1. Latch Knob Pin Catch 23 Closed To decrease the possibility of direct sunlight.... Raise the treadmill until the catch is securely held by the arrow at the right. Make sure that ...
English Manual
Page 28
... level for fat burning and aerobic exercise. WORKOUT GUIDELINES Each workout should include the following guidelines will help you to cool down -Finish each week if desired. The three numbers define your physician. This will increase the flexibility of the treadmill until your heart rate is near the middle... of the chart (ages are recommended heart rates for prolonged periods of time. For aerobic exercise, adjust the speed or incline of the treadmill until your pulse is to 60 minutes. (During the first few minutes of oxygen for fat burning; To find your heart rate is...
... level for fat burning and aerobic exercise. WORKOUT GUIDELINES Each workout should include the following guidelines will help you to cool down -Finish each week if desired. The three numbers define your physician. This will increase the flexibility of the treadmill until your heart rate is near the middle... of the chart (ages are recommended heart rates for prolonged periods of time. For aerobic exercise, adjust the speed or incline of the treadmill until your pulse is to 60 minutes. (During the first few minutes of oxygen for fat burning; To find your heart rate is...