English Manual
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... using this manual for future reference. USERʼS MANUAL Patent Pending Visit our website at www.proform.com new products, prizes, fitness tips, and much more! If you have questions, or if there are missing parts, we will provide immediate assistance, free of charge to you. The trained technicians on our customer...
... using this manual for future reference. USERʼS MANUAL Patent Pending Visit our website at www.proform.com new products, prizes, fitness tips, and much more! If you have questions, or if there are missing parts, we will provide immediate assistance, free of charge to you. The trained technicians on our customer...
English Manual
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TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 ASSEMBLY 5 HOW TO USE THE ELLIPTICAL CROSSTRAINER 9 MAINTENANCE AND TROUBLESHOOTING 20 CONDITIONING GUIDELINES 21 PART LIST 22 EXPLODED DRAWING 23 HOW TO ORDER REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover PROFORM is a registered trademark of ICON IP, Inc. 2
TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 ASSEMBLY 5 HOW TO USE THE ELLIPTICAL CROSSTRAINER 9 MAINTENANCE AND TROUBLESHOOTING 20 CONDITIONING GUIDELINES 21 PART LIST 22 EXPLODED DRAWING 23 HOW TO ORDER REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover PROFORM is a registered trademark of ICON IP, Inc. 2
English Manual
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...-533-1333 and order a free replacement decal. This is intended for persons over the age of all instructions before using . Keep the elliptical crosstrainer indoors, away from the elliptical crosstrainer at all parts regularly. Replace any exercise program, consult your physician. The pulse sensor is intended only as an exercise aid in determining heart rate...
...-533-1333 and order a free replacement decal. This is intended for persons over the age of all instructions before using . Keep the elliptical crosstrainer indoors, away from the elliptical crosstrainer at all parts regularly. Replace any exercise program, consult your physician. The pulse sensor is intended only as an exercise aid in determining heart rate...
English Manual
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... impact on a decal attached to the elliptical crosstrainer (see the front cover of this manual for selecting the new PROFORM® 820 CARDIO CROSSTRAINER. And the unique PROFORM® 820 features adjustable resistance and a state-of the decal). If you use the elliptical crosstrainer. Before reading further, please familiarize yourself with the parts that moves your knees and ankles...
... impact on a decal attached to the elliptical crosstrainer (see the front cover of this manual for selecting the new PROFORM® 820 CARDIO CROSSTRAINER. And the unique PROFORM® 820 features adjustable resistance and a state-of the decal). If you use the elliptical crosstrainer. Before reading further, please familiarize yourself with the parts that moves your knees and ankles...
English Manual
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...packing materials. As you assemble the elliptical crosstrainer, use the drawings below each drawing refers to the key number of the part, from the PART LIST on page 22. Note: Some small parts may have been pre-assembled. If a part is completed. Place all parts of the packing materials until assembly... is not in the parts bag, check to identify the small parts used in parenthesis below ...
...packing materials. As you assemble the elliptical crosstrainer, use the drawings below each drawing refers to the key number of the part, from the PART LIST on page 22. Note: Some small parts may have been pre-assembled. If a part is completed. Place all parts of the packing materials until assembly... is not in the parts bag, check to identify the small parts used in parenthesis below ...
English Manual
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Attach the Right Pedal (not shown) in any of the elliptical crosstrainer are in the same position. 8 20 13 14 38 70 15 9. Note: Some hardware... Pedal to the left over after assembly is completed. To protect the floor or carpet from damage, place a mat under the elliptical crosstrainer. 8 Note: The Left Pedal can be left Flex Bar (14) with an M10 x 35mm Carriage Bolt (20), an ...), an M10 Split Washer (70), and a Pedal Knob (15) as shown. Make sure that all parts of five positions (see HOW TO ADJUST THE PEDALS on page 9). Make sure that both Pedals are properly tightened. 8.
Attach the Right Pedal (not shown) in any of the elliptical crosstrainer are in the same position. 8 20 13 14 38 70 15 9. Note: Some hardware... Pedal to the left over after assembly is completed. To protect the floor or carpet from damage, place a mat under the elliptical crosstrainer. 8 Note: The Left Pedal can be left Flex Bar (14) with an M10 x 35mm Carriage Bolt (20), an ...), an M10 Split Washer (70), and a Pedal Knob (15) as shown. Make sure that all parts of five positions (see HOW TO ADJUST THE PEDALS on page 9). Make sure that both Pedals are properly tightened. 8.
English Manual
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... the program. See step 1 on the metal contacts for you are programmed for two or more consecutive periods.) Program 2 is not necessary to use only part of the pedals will be saved in memory until the number 1 or 2 appears in the large display and the current target heart rate will flash...
... the program. See step 1 on the metal contacts for you are programmed for two or more consecutive periods.) Program 2 is not necessary to use only part of the pedals will be saved in memory until the number 1 or 2 appears in the large display and the current target heart rate will flash...
English Manual
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...30 seconds. • For optimal performance of the handgrip pulse sensor, keep the console out of both of the elliptical crosstrainer regularly. cal crosstrainer rocks slightly during use a damp cloth and a small amount of low batteries. Excessive movement may interfere with heart rate...not hold the metal contacts for replacement instructions. MAINTENANCE AND TROUBLESHOOTING Inspect and tighten all parts of the level- HOW TO LEVEL THE ELLIPTICAL CROSSTRAINER After the elliptical crosstrainer has been moved to the console, keep liquids away from the console and keep the...
...30 seconds. • For optimal performance of the handgrip pulse sensor, keep the console out of both of the elliptical crosstrainer regularly. cal crosstrainer rocks slightly during use a damp cloth and a small amount of low batteries. Excessive movement may interfere with heart rate...not hold the metal contacts for replacement instructions. MAINTENANCE AND TROUBLESHOOTING Inspect and tighten all parts of the level- HOW TO LEVEL THE ELLIPTICAL CROSSTRAINER After the elliptical crosstrainer has been moved to the console, keep liquids away from the console and keep the...
English Manual
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The following three parts: A warm-up, consisting of 5 to strengthen your cardiovascular system, your exercise must exercise at the bottom of your exercise until your heart rate is near ... you , first find the three numbers above your condition, complete three workouts each week if desired. A proper warm-up to make exercise a regular and enjoyable part of regular exercise, you exercise. Note: During the first few months of your exercise program. The proper intensity level can be "aerobic." The key to...
The following three parts: A warm-up, consisting of 5 to strengthen your cardiovascular system, your exercise must exercise at the bottom of your exercise until your heart rate is near ... you , first find the three numbers above your condition, complete three workouts each week if desired. A proper warm-up to make exercise a regular and enjoyable part of regular exercise, you exercise. Note: During the first few months of your exercise program. The proper intensity level can be "aerobic." The key to...
English Manual
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... Screw 94 1 M6 Large Washer 95 2 Wave Washer 96 2 M3 x 12mm Screw 97 1 Pivot Axle # 2 Allen Wrench # 1 Grease # 1 Userʼs Manual Note: "#" indicates a non-illustrated part. See the back cover of this manual for information about ordering replacement...
... Screw 94 1 M6 Large Washer 95 2 Wave Washer 96 2 M3 x 12mm Screw 97 1 Pivot Axle # 2 Allen Wrench # 1 Grease # 1 Userʼs Manual Note: "#" indicates a non-illustrated part. See the back cover of this manual for information about ordering replacement...
English Manual
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...to give the following information when calling: • The MODEL NUMBER of the product (PFEL39031) • The NAME of the product (PROFORM 820 CARDIO CROSSTRAINER) • The SERIAL NUMBER of the product (see the front cover of this manual) • The KEY NUMBER and DESCRIPTION of its...a period of whatsoever nature. until 6 p.m. This warranty extends only to replacing or repairing, at 1-888-533-1333, Monday through one of the part(s) (see page 22) LIMITED WARRANTY ICON Health & Fitness, Inc. (ICON), warrants this warranty is authorized by ICON. Accordingly, the above is ...
...to give the following information when calling: • The MODEL NUMBER of the product (PFEL39031) • The NAME of the product (PROFORM 820 CARDIO CROSSTRAINER) • The SERIAL NUMBER of the product (see the front cover of this manual) • The KEY NUMBER and DESCRIPTION of its...a period of whatsoever nature. until 6 p.m. This warranty extends only to replacing or repairing, at 1-888-533-1333, Monday through one of the part(s) (see page 22) LIMITED WARRANTY ICON Health & Fitness, Inc. (ICON), warrants this warranty is authorized by ICON. Accordingly, the above is ...