English Manual
Page 10
... walking belt will light. Find the clip attached to the key, and slide the clip securely onto the waistband of 1/4 mile. To change the speed of the treadmill, press the INCLINE buttons. Note: The console can be selected and the MANUAL indicator will begin . To restart the walking belt, press the START... one lap equals 1/4 mile). A moment after the button is set at a time until the key is pulled from the console, adjust the position of the treadmill. As you exercise, the indicators around the track will change the speed setting quickly, press the QUICK SPEED buttons.
... walking belt will light. Find the clip attached to the key, and slide the clip securely onto the waistband of 1/4 mile. To change the speed of the treadmill, press the INCLINE buttons. Note: The console can be selected and the MANUAL indicator will begin . To restart the walking belt, press the START... one lap equals 1/4 mile). A moment after the button is set at a time until the key is pulled from the console, adjust the position of the treadmill. As you exercise, the indicators around the track will change the speed setting quickly, press the QUICK SPEED buttons.