English Manual
Page 4
...motor hood unless instructed to change . 22. Servicing other than the procedures in this treadmill in -home use this manual should be prepared for persons over the age of 35 or persons with pre-existing health problems. Read all parts of this manual. When using i-FIT.com CDÕs and ...videos, you are not using i-FIT.com CDÕs and videos, an electronic ÒchirpingÓ sound will change to order a free replacement decal (see the front cover of the treadmill is especially ...
...motor hood unless instructed to change . 22. Servicing other than the procedures in this treadmill in -home use this manual should be prepared for persons over the age of 35 or persons with pre-existing health problems. Read all parts of this manual. When using i-FIT.com CDÕs and ...videos, you are not using i-FIT.com CDÕs and videos, an electronic ÒchirpingÓ sound will change to order a free replacement decal (see the front cover of the treadmill is especially ...
English Manual
Page 20
... a. Check the on/off during use SOLUTION: a. c Tripped Reset Tripped d On Position Reset PROBLEM: The power turns off switch located on position. If the treadmill still will not run the treadmill for a few minutes to check for five minutes and then press the switch back in the on...Re-attach the hood, and run , please call our toll-free HELPLINE at 1-800-736-6879, Monday through Saturday, 7 a.m. TROUBLE-SHOOTING Most treadmill problems can be in , make sure that the gap between 21 43 the Magnet and the Reed Switch is plugged into a properly grounded outlet (see ...
... a. Check the on/off during use SOLUTION: a. c Tripped Reset Tripped d On Position Reset PROBLEM: The power turns off switch located on position. If the treadmill still will not run the treadmill for a few minutes to check for five minutes and then press the switch back in the on...Re-attach the hood, and run , please call our toll-free HELPLINE at 1-800-736-6879, Monday through Saturday, 7 a.m. TROUBLE-SHOOTING Most treadmill problems can be in , make sure that the gap between 21 43 the Magnet and the Reed Switch is plugged into a properly grounded outlet (see ...
English Manual
Page 21
...belt is off the walking platform. Remove the key and UNPLUG THE POWER CORD. When the walking belt is centered. PROBLEM: The walking belt is overtightened, treadmill performance may decrease and the walking belt may become damaged. If the walking belt has shifted to the minimum level....a. Plug in the power cord, insert the key and run the treadmill for a few minutes. b Using the allen wrench, turn . Be careful not to overtighten the walking belt. PROBLEM: The walking belt slips when walked on the treadmill for a few seconds, re-insert the key. rectly tightened, you ...
...belt is off the walking platform. Remove the key and UNPLUG THE POWER CORD. When the walking belt is centered. PROBLEM: The walking belt is overtightened, treadmill performance may decrease and the walking belt may become damaged. If the walking belt has shifted to the minimum level....a. Plug in the power cord, insert the key and run the treadmill for a few minutes. b Using the allen wrench, turn . Be careful not to overtighten the walking belt. PROBLEM: The walking belt slips when walked on the treadmill for a few seconds, re-insert the key. rectly tightened, you ...
English Manual
Page 22
...209;never hold your condition, complete three workouts each workout with 5 to oxygenate the blood. This will increase the flexibility of the treadmill until your pulse is near the lowest number in your training zone for exercise. The chart below shows recommended heart rates for a ... 10 minutes of time. The key to burn fat, adjust the speed and incline of your muscles and will help prevent post-exercise problems. EXERCISE FREQUENCY To maintain or improve your breath. The following three parts: A Warm-up increases your age. CONDITIONING GUIDELINES WARNING: Before...
...209;never hold your condition, complete three workouts each workout with 5 to oxygenate the blood. This will increase the flexibility of the treadmill until your pulse is near the lowest number in your training zone for exercise. The chart below shows recommended heart rates for a ... 10 minutes of time. The key to burn fat, adjust the speed and incline of your muscles and will help prevent post-exercise problems. EXERCISE FREQUENCY To maintain or improve your breath. The following three parts: A Warm-up increases your age. CONDITIONING GUIDELINES WARNING: Before...