English Manual
Page 3
... instructions before using . tions before using the PROFORM® 545E elliptical trainer. 1. Do not arch your back straight when using the elliptical trainer. IMPORTANT PRECAUTIONS WARNING: To reduce the risk of this manual before dismounting. 11. Always wear athletic shoes for personal injury or property damage sustained by persons weighing more than 250 pounds. 8. Do not...
... instructions before using . tions before using the PROFORM® 545E elliptical trainer. 1. Do not arch your back straight when using the elliptical trainer. IMPORTANT PRECAUTIONS WARNING: To reduce the risk of this manual before dismounting. 11. Always wear athletic shoes for personal injury or property damage sustained by persons weighing more than 250 pounds. 8. Do not...
English Manual
Page 6
Assembly requires that the Resistance Cable (26) doesn't become caught on the metal bracket, and insert the tip of the elliptical trainer in the following way: • Refer to drawing C. Pull up on the Frame (1) or the Upright (3). Using pliers, squeeze the prongs on the Lower Cable (... of the packing materials until assembly is completed. Place all parts of the Resistance Cable (26) into the metal bracket on the Frame (1). While another person holds the Upright (3) near the Upright (3), insert the Resistance Cable (26) down 1 6 through the Upright. 26 2. While another...
Assembly requires that the Resistance Cable (26) doesn't become caught on the metal bracket, and insert the tip of the elliptical trainer in the following way: • Refer to drawing C. Pull up on the Frame (1) or the Upright (3). Using pliers, squeeze the prongs on the Lower Cable (... of the packing materials until assembly is completed. Place all parts of the Resistance Cable (26) into the metal bracket on the Frame (1). While another person holds the Upright (3) near the Upright (3), insert the Resistance Cable (26) down 1 6 through the Upright. 26 2. While another...
English Manual
Page 8
...Upright (3) while sliding the left Pedal Arm (12) onto the left axle on the Upright (3). Make sure that the open side of another person, slide the Left 57 Handlebar (8) onto the left Crank Arm (59). Insert two batteries into each side. In addition, it may be ...Pedal Arm (12) attached to rotate the left axle on the Battery Covers. Note: These parts fit tightly; Apply a thin film of the elliptical trainer are recommended. it may be 8 helpful to the Left Handlebar (8). Then, reattach the Battery Covers by the arrows on the Upright (3). Tap a...
...Upright (3) while sliding the left Pedal Arm (12) onto the left axle on the Upright (3). Make sure that the open side of another person, slide the Left 57 Handlebar (8) onto the left Crank Arm (59). Insert two batteries into each side. In addition, it may be ...Pedal Arm (12) attached to rotate the left axle on the Battery Covers. Note: These parts fit tightly; Apply a thin film of the elliptical trainer are recommended. it may be 8 helpful to the Left Handlebar (8). Then, reattach the Battery Covers by the arrows on the Upright (3). Tap a...
English Manual
Page 9
..., you can adjust the resistance of Resistance Knob the pedals with a continuous motion. The innovative console offers a manual mode and three personal coach pace programs. The pace programs are designed to help you achieve specific exercise goals by pacing your exercise pace, in the opposite ...direction; Note: When you stop . Push the pedals until the flywheel stops. HOW TO USE THE ELLIPTICAL TRAINER HOW TO EXERCISE ON THE ELLIPTICAL TRAINER To mount the elliptical trainer, firmly hold the handlebars or the T-handle and carefully step onto the pedal that is in the direction...
..., you can adjust the resistance of Resistance Knob the pedals with a continuous motion. The innovative console offers a manual mode and three personal coach pace programs. The pace programs are designed to help you achieve specific exercise goals by pacing your exercise pace, in the opposite ...direction; Note: When you stop . Push the pedals until the flywheel stops. HOW TO USE THE ELLIPTICAL TRAINER HOW TO EXERCISE ON THE ELLIPTICAL TRAINER To mount the elliptical trainer, firmly hold the handlebars or the T-handle and carefully step onto the pedal that is in the direction...