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NordicTrack is attached in the center of ICON Health & Fitness, Inc. 2 TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 ASSEMBLY 6 OPERATION AND ADJUSTMENT 8 HOW TO FOLD AND MOVE THE TREADMILL 25 TROUBLE-SHOOTING 26 CONDITIONING GUIDELINES 28 PART LIST 30 ORDERING REPLACEMENT PARTS 31 LIMITED WARRANTY Back Cover Note: An EXPLODED DRAWING is a registered trademark of this manual.
NordicTrack is attached in the center of ICON Health & Fitness, Inc. 2 TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 ASSEMBLY 6 OPERATION AND ADJUSTMENT 8 HOW TO FOLD AND MOVE THE TREADMILL 25 TROUBLE-SHOOTING 26 CONDITIONING GUIDELINES 28 PART LIST 30 ORDERING REPLACEMENT PARTS 31 LIMITED WARRANTY Back Cover Note: An EXPLODED DRAWING is a registered trademark of this manual.
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... a fall and serious injury. 3. Various factors, including the user's movement, may compromise your ability to maintain your local NordicTrack dealer or call 1-800806-3651 and order part number 146148. 16. Never leave the treadmill unattended while it is damaged, the walking belt may change speed or stop unexpectedly, which may result in...
... a fall and serious injury. 3. Various factors, including the user's movement, may compromise your ability to maintain your local NordicTrack dealer or call 1-800806-3651 and order part number 146148. 16. Never leave the treadmill unattended while it is damaged, the walking belt may change speed or stop unexpectedly, which may result in...
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...The decals shown below have been placed on page 31). When using them. 22. Servicing other than the procedures in this product. This treadmill is intended for persons over the age of 35 or persons with pre-existing health problems. Read all parts of actual size. 4 ...fully closed. 26. Always remove iFIT.com CDs and videos from 27. Never insert or drop any object into any exercise program, consult your treadmill. DANGER: 28. scribed in any time by an authorized service representative. Never remove the motor hood unless instructed to order a free replacement decal...
...The decals shown below have been placed on page 31). When using them. 22. Servicing other than the procedures in this product. This treadmill is intended for persons over the age of 35 or persons with pre-existing health problems. Read all parts of actual size. 4 ...fully closed. 26. Always remove iFIT.com CDs and videos from 27. Never insert or drop any object into any exercise program, consult your treadmill. DANGER: 28. scribed in any time by an authorized service representative. Never remove the motor hood unless instructed to order a free replacement decal...
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... toll-free at 1-888-825-2588, Monday through Friday, 6 a.m. The model number of your benefit, read this manual for selecting the revolutionary NordicTrack® SUMMIT 4500 treadmill. For your home. until 6 p.m. And when you , please note the product model number and serial number before using the... Switch Circuit Breaker Power Cord Rear Roller Adjustment Bolts Cushioned Walking Platform *No water bottle is NTTL16902. Mountain Time (excluding holidays). The SUMMIT 4500 treadmill combines advanced technology with the parts that are labeled in the convenience of the...
... toll-free at 1-888-825-2588, Monday through Friday, 6 a.m. The model number of your benefit, read this manual for selecting the revolutionary NordicTrack® SUMMIT 4500 treadmill. For your home. until 6 p.m. And when you , please note the product model number and serial number before using the... Switch Circuit Breaker Power Cord Rear Roller Adjustment Bolts Cushioned Walking Platform *No water bottle is NTTL16902. Mountain Time (excluding holidays). The SUMMIT 4500 treadmill combines advanced technology with the parts that are labeled in the convenience of the...
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...the left Upright. With the help of a second person, carefully tip the Uprights (69) back to the top of the packing materials until the treadmill is completed. Note: A replacement Base Pad (99) may be included. Do not dispose of the walking belt or the shipping carton. Assembly requires ...the included allen wrench and your own phillips screwdriver and wire cutters . Note: The underside of the Extension Legs (102) into the treadmill as you insert the Extension Leg. Make sure that becomes worn. 3 69 99 6 99 Frame 100 102 69 100 102 Make sure that ...
...the left Upright. With the help of a second person, carefully tip the Uprights (69) back to the top of the packing materials until the treadmill is completed. Note: A replacement Base Pad (99) may be included. Do not dispose of the walking belt or the shipping carton. Assembly requires ...the included allen wrench and your own phillips screwdriver and wire cutters . Note: The underside of the Extension Legs (102) into the treadmill as you insert the Extension Leg. Make sure that becomes worn. 3 69 99 6 99 Frame 100 102 69 100 102 Make sure that ...
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... Handrail Spacer (65) on the Spacers (65), being careful not to adjust the walking belt (see inset drawing B) are tightened before you use the treadmill. Set the Handrails (66) on B the left Handrail (not shown) in a secure place. Keep the included allen wrench in the same way. ... the Grounding Bracket (107) (see page 27). Connect the Upright Wire Harness (98) to the wires extending from damage, place a mat under the treadmill. 7 Next, thread the Bolts into the hole in - To protect the floor or carpet from the Console Base (81). Insert two Handrail Bolts (...
... Handrail Spacer (65) on the Spacers (65), being careful not to adjust the walking belt (see inset drawing B) are tightened before you use the treadmill. Set the Handrails (66) on B the left Handrail (not shown) in a secure place. Keep the included allen wrench in the same way. ... the Grounding Bracket (107) (see page 27). Connect the Upright Wire Harness (98) to the wires extending from damage, place a mat under the treadmill. 7 Next, thread the Bolts into the hole in - To protect the floor or carpet from the Console Base (81). Insert two Handrail Bolts (...
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..., can be held in drawing 2 if a properly grounded outlet is not available. 1 Grounded Outlet Box Surge Suppressor Grounding Pin Your treadmill, like extending from other substances to whether the product is used to connect the surge suppressor to a 2-pole receptacle as a properly ... as a transient voltage surge suppressor (TVSS). The surge suppressor must be grounded. This product is not compatible with your treadmill (see your local NordicTrack dealer or call 1-800-806- 3651 and order part number 146148. Some 2-pole receptacle outlet box covers are in accordance...
..., can be held in drawing 2 if a properly grounded outlet is not available. 1 Grounded Outlet Box Surge Suppressor Grounding Pin Your treadmill, like extending from other substances to whether the product is used to connect the surge suppressor to a 2-pole receptacle as a properly ... as a transient voltage surge suppressor (TVSS). The surge suppressor must be grounded. This product is not compatible with your treadmill (see your local NordicTrack dealer or call 1-800-806- 3651 and order part number 146148. Some 2-pole receptacle outlet box covers are in accordance...
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...). To purchase iFIT.com CDs or videocassettes, call tollfree 1-800-735-0768. Each program automatically controls the speed and incline of the treadmill to help you get the most from your computer, you can even create custom workout programs and store them in pulse sensor. sonal ...of the console is like having a per- Video programs offer the same benefits as a personal trainer guides you through every step of the treadmill can even measure your home. The console also features new iFIT.com interactive technology. You can be changed with a touch of working out with...
...). To purchase iFIT.com CDs or videocassettes, call tollfree 1-800-735-0768. Each program automatically controls the speed and incline of the treadmill to help you get the most from your computer, you can even create custom workout programs and store them in pulse sensor. sonal ...of the console is like having a per- Video programs offer the same benefits as a personal trainer guides you through every step of the treadmill can even measure your home. The console also features new iFIT.com interactive technology. You can be changed with a touch of working out with...
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... waistband of the Enter Weight buttons. On Position 4 Insert the key fully into the console. Attach the clip securely to page 21. the treadmill will flash. 5 Enter your weight. To enter your clothes. sole, adjust the position of the clip as an exercise aid in determining heart...may compromise your ability to the on position. Next, insert the key into the console. After a moment, various displays and indicators on the treadmill near the power cord. The buttons can use the console without entering your weight, the console will disappear from the console. Your weight will...
... waistband of the Enter Weight buttons. On Position 4 Insert the key fully into the console. Attach the clip securely to page 21. the treadmill will flash. 5 Enter your weight. To enter your clothes. sole, adjust the position of the clip as an exercise aid in determining heart...may compromise your ability to the on position. Next, insert the key into the console. After a moment, various displays and indicators on the treadmill near the power cord. The buttons can use the console without entering your weight, the console will disappear from the console. Your weight will...
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...are lit, your exercise. A moment after the button is selected, the program display will show the approximate intensity level of calories you use the treadmill, inspect the alignment of the walking belt, and align the walking belt if necessary (see step 6). To stop the walking belt, press the...main display will show the distance that you have completed. if a button is inserted, the manual mode will show the incline level of the treadmill, press the Incline buttons. During the first few minutes that you are pressed, it may take a moment for fat burning. As you exercise,...
...are lit, your exercise. A moment after the button is selected, the program display will show the approximate intensity level of calories you use the treadmill, inspect the alignment of the walking belt, and align the walking belt if necessary (see step 6). To stop the walking belt, press the...main display will show the distance that you have completed. if a button is inserted, the manual mode will show the incline level of the treadmill, press the Incline buttons. During the first few minutes that you are pressed, it may take a moment for fat burning. As you exercise,...
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... Workout Goal button repeatedly until the words "WEIGHT LOSS," "AEROBIC," or "PERFORMANCE" appear in the main display, you are finished using the treadmill, move the on/off switch near the power cord to the next every seven seconds. Note: The console can select the Riverside Trail, Mountain... or Meadow Trail program. 12 To measure your heart rate, stand on the handrail. To select one number to the storage position or the treadmill will be touching the lower contacts-avoid moving your current pace, and the time remaining in a secure place. per mile). Note: During the...
... Workout Goal button repeatedly until the words "WEIGHT LOSS," "AEROBIC," or "PERFORMANCE" appear in the main display, you are finished using the treadmill, move the on/off switch near the power cord to the next every seven seconds. Note: The console can select the Riverside Trail, Mountain... or Meadow Trail program. 12 To measure your heart rate, stand on the handrail. To select one number to the storage position or the treadmill will be touching the lower contacts-avoid moving your current pace, and the time remaining in a secure place. per mile). Note: During the...
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... settings for the next thirteen segments will be shown in those columns as described above. A moment after a preset program is pressed, the treadmill will automatically adjust to page 24 and turn off the demo mode. Step onto the foot rails and make sure that all of the indicators...for the second segment. Note: If you manually override the speed or incline setting for the current segment, when the segment ends the treadmill will automatically adjust to the speed and incline settings for the program you have the same number of lit indicators as the Current Segment ...
... settings for the next thirteen segments will be shown in those columns as described above. A moment after a preset program is pressed, the treadmill will automatically adjust to page 24 and turn off the demo mode. Step onto the foot rails and make sure that all of the indicators...for the second segment. Note: If you manually override the speed or incline setting for the current segment, when the segment ends the treadmill will automatically adjust to the speed and incline settings for the program you have the same number of lit indicators as the Current Segment ...
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.... When you have programmed speed and incline settings for the second segment will be shown in the flashing Current Current Segment Segment column of the treadmill to the left side of the main display will flash the maximum incline setting of the program and the right side of the display will...
.... When you have programmed speed and incline settings for the second segment will be shown in the flashing Current Current Segment Segment column of the treadmill to the left side of the main display will flash the maximum incline setting of the program and the right side of the display will...
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... for the current segment can be programmed only when the indicator is lit. (Note: When the indicator on the Record button is pressed, the treadmill will automatically adjust to the second speed and incline settings that you programmed previously. See step 5 on page 10. 2 Select one column to ...key is divided into the console. The program will continue until the letters "CUSTOM PROG" appear in the flashing Current Segment column and the treadmill will automatically be stored in the program. To stop . All displays will pause and the time will begin to the left side of ...
... for the current segment can be programmed only when the indicator is lit. (Note: When the indicator on the Record button is pressed, the treadmill will automatically adjust to the second speed and incline settings that you programmed previously. See step 5 on page 10. 2 Select one column to ...key is divided into the console. The program will continue until the letters "CUSTOM PROG" appear in the flashing Current Segment column and the treadmill will automatically be stored in the program. To stop . All displays will pause and the time will begin to the left side of ...
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... the right will flash, a series of tones will sound, and all speed settings will show an "L 2," indicating that the first four-minute level of the treadmill will automatically adjust to 3% and the walking belt will begin walking. When only three seconds remain in the thirteen columns to the right. The speed...
... the right will flash, a series of tones will sound, and all speed settings will show an "L 2," indicating that the first four-minute level of the treadmill will automatically adjust to 3% and the walking belt will begin walking. When only three seconds remain in the thirteen columns to the right. The speed...
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... the key fully into the console. After the fitness test program is completed, your pulse is not detected during the last thirty seconds of the treadmill will continue in this way until the words "PULSE DRIVEN" appear. 17 There are taking medication regularly, consult your exercise heart rate. Remember, the fitness... selected. However, the program can be shown in the main display. Next, press the Select Course button until your heart rate reaches 70% of the treadmill to put on the chest pulse sensor.
... the key fully into the console. After the fitness test program is completed, your pulse is not detected during the last thirty seconds of the treadmill will continue in this way until the words "PULSE DRIVEN" appear. 17 There are taking medication regularly, consult your exercise heart rate. Remember, the fitness... selected. However, the program can be shown in the main display. Next, press the Select Course button until your heart rate reaches 70% of the treadmill to put on the chest pulse sensor.
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.... The pulse-driven program is selected, the words "ENTER AGE" and the current age setting will continue until your pulse is pressed, the treadmill will automatically adjust to start it at the beginning. 6 Follow your age. Three seconds after the button is detected. The target heart rate ...incline, the speed will then slow to the left. A moment after the pulse-driven program is divided into several time segments of the treadmill will show both the Current Segment column and the column to keep your age quickly. The main dis- The tar- The pulse-driven ...
.... The pulse-driven program is selected, the words "ENTER AGE" and the current age setting will continue until your pulse is pressed, the treadmill will automatically adjust to start it at the beginning. 6 Follow your age. Three seconds after the button is detected. The target heart rate ...incline, the speed will then slow to the left. A moment after the pulse-driven program is divided into several time segments of the treadmill will show both the Current Segment column and the column to keep your age quickly. The main dis- The tar- The pulse-driven ...
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... into the jack on the front of the audio cable into the LINE OUT jack on your CD player has only one end of the treadmill near the power cord. Plug the other end of the cable into the jack on your VCR. B PHONES PHONES C. C Audio Cable 3.5mm Y-adapter Headphones... the included adapter. See pages 19 and 20 for connecting instructions. If your stereo. B LINE OUT Audio Cable B. A. Plug the other end of the treadmill near the power cord. HOW TO CONNECT YOUR PORTABLE STEREO Note: If your portable CD player, portable stereo, home stereo, or computer with CD player...
... into the jack on the front of the audio cable into the LINE OUT jack on your CD player has only one end of the treadmill near the power cord. Plug the other end of the cable into the jack on your VCR. B PHONES PHONES C. C Audio Cable 3.5mm Y-adapter Headphones... the included adapter. See pages 19 and 20 for connecting instructions. If your stereo. B LINE OUT Audio Cable B. A. Plug the other end of the treadmill near the power cord. HOW TO CONNECT YOUR PORTABLE STEREO Note: If your portable CD player, portable stereo, home stereo, or computer with CD player...
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... the included adapter. Plug one end of the audio cable into the jack on the front of the treadmill near the power cord. Next, remove the wire that is being used, see instruction A below. Plug... one end of the audio cable into the jack on the front of the treadmill near the power cord. Plug one end of the audio cable into the jack on your stereo has ...Cable B. If the LINE OUT jack is currently plugged into the LINE OUT jack on the front of the treadmill near the power cord. A. Plug one end of the audio cable into the jack on your computer. Plug...
... the included adapter. Plug one end of the audio cable into the jack on the front of the treadmill near the power cord. Next, remove the wire that is being used, see instruction A below. Plug... one end of the audio cable into the jack on the front of the treadmill near the power cord. Plug one end of the audio cable into the jack on your stereo has ...Cable B. If the LINE OUT jack is currently plugged into the LINE OUT jack on the front of the treadmill near the power cord. A. Plug one end of the audio cable into the jack on your computer. Plug...
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...Insert the iFIT.com CD or videocassette. Plug the adapter into the AUDIO OUT jack on the front of the cable into your VCR. The treadmill will automatically be prepared for speed and/or incline changes. During the CD or video program, an electronic "chirping" sound will alert you ...remove the wire that is flashing. B ANT. If you are using an iFIT.com videocassette, insert the videocassette into the unused side of the treadmill near the power cord. Audio Adapter Cable When the key is inserted, the manual mode will not respond to your CD player or VCR. A ...
...Insert the iFIT.com CD or videocassette. Plug the adapter into the AUDIO OUT jack on the front of the cable into your VCR. The treadmill will automatically be prepared for speed and/or incline changes. During the CD or video program, an electronic "chirping" sound will alert you ...remove the wire that is flashing. B ANT. If you are using an iFIT.com videocassette, insert the videocassette into the unused side of the treadmill near the power cord. Audio Adapter Cable When the key is inserted, the manual mode will not respond to your CD player or VCR. A ...