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Most Recent NordicTrack C3 Si Bike Questions
Console Will Light Up But There Are No Numbers Or Letters On The Display.
I have a NordicTrack C3 Si Bike.The console will light up but there are no numbers or letters on the...
I have a NordicTrack C3 Si Bike.The console will light up but there are no numbers or letters on the...
(Posted by xw5555 7 years ago)
How Do I Remove The Pedals To See Why The Bike Locked Up? Any Special Tools?
Bike locked up and pedaling first became intermittently difficult, then a clunk. At that point I qui...
Bike locked up and pedaling first became intermittently difficult, then a clunk. At that point I qui...
(Posted by jmkopkope 10 years ago)
Do You Sell The Pedal Holder For Nordic Track C3 Si Bike?
Do you sell the pedal holder for Nordic Traci C3 SI bike?
Do you sell the pedal holder for Nordic Traci C3 SI bike?
(Posted by vfertsch 10 years ago)
Console
The console will light up but there are no numbers or letters on the display. The different programs...
The console will light up but there are no numbers or letters on the display. The different programs...
(Posted by nancy82836 10 years ago)
Beeping Sound
the bike makes a continuous beeping sound as if it has a short or something? what could the problem ...
the bike makes a continuous beeping sound as if it has a short or something? what could the problem ...
(Posted by speiders8 10 years ago)
Popular NordicTrack C3 Si Bike Manual Pages
User Manual - Page 1
...instructions in the space above ) before using this manual for future reference. USER'S MANUAL
As a manufacturer, we are missing, DO NOT CONTACT THE STORE;
Keep this equipment.
IMPORTANT: You must note the product model...parts are committed to providing complete customer satisfaction. NTEX05808.0 Serial No. www.nordictrack.com
Model No. Write the serial number in this manual...
User Manual - Page 2
... cover of this manual and request a free replacement decal. If a decal is a registered trademark of the warning decal(s). Note: The decal(s) may not be shown at actual size. TABLE OF CONTENTS
WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 ASSEMBLY 5 HOW TO USE THE EXERCISE CYCLE 12 MAINTENANCE AND TROUBLESHOOTING 21 EXERCISE GUIDELINES 23 PART LIST 25...
User Manual - Page 3
... and
instructions in this manual and all warnings on your exercise cycle before using the exercise cycle; If you feel pain or dizziness while exercising, stop immediately and cool down.
3 ICON assumes no responsibility for home use the exercise cycle in this product.
1. The exercise cycle should not be used by or through the use of this manual.
7. Replace any exercise...
User Manual - Page 4
... to let you enjoy this manual. Cycling is not included
4 Before reading further, please familiarize yourself with the parts that are shown on the front cover of this healthful exercise in the drawing below. The C3 SI exercise cycle offers an impressive array of the most effective exercises for selecting the new NordicTrack® C3 SI exercise cycle. BEFORE YOU BEGIN
Congratulations for...
User Manual - Page 5
...parts of this manual. and an
As you assemble the exercise cycle, use the drawings below each drawing is completed.
ASSEMBLY
Assembly requires two persons. Do not dispose of the packing materials until assembly is the key number of the part, from the PART LIST near the end of the exercise cycle...32mm Button Bolt (78)-2
M10 x 63mm Bolt Set (62)-1
5 The number in parentheses below to...
User Manual - Page 11
... shown) in the same way.
23 21 Strap
Tab
12.
IMPORTANT: Tighten both Pedals as firmly as possible. Make sure that all parts are properly tightened before you use the exercise cycle. Adjust the strap on the Right Pedal (21) to protect the floor.
11 Note: After assembly is marked with an "R." Adjust...
User Manual - Page 13
... listen to help you exercise.
To purchase iFit cards, go to keep your workouts. The console also offers four heart rate workouts that change console settings, see the front cover of a button. To use the manual mode of the console, you through your heart rate near a target heart rate while you achieve specific fitness goals. To change...
User Manual - Page 14
...press any of calories you have burned. Note: After you exercise, indicators will appear in succession around the track until the upper display shows the information that indicates your heart... lower display will show a track that you use the handgrip pulse sensor or the optional chest pulse sensor (see HOW TO CHANGE CONSOLE SETTINGS on the console, the manual mode will take a moment ...
User Manual - Page 16
... can manually override the setting by pressing the Silent Magnetic Resistance buttons.
The workout time and a profile of the
resistance levels for a few seconds to alert you are finished exercising, the console will ... for a few seconds. Follow your heart rate if desired. See step 5 on the console. HOW TO USE A TRAINER WORKOUT
1. If a different resistance level is programmed for the...
User Manual - Page 17
...is too high or too low, you can manually override the setting by pressing the Silent Magnetic Resistance buttons.
During a heart rate workout, the console will then appear in the display for at... to bring your heart rate to enter the desired maximum target heart rate setting (see EXERCISE INTENSITY on the console to alert you should hold the handgrip pulse sensor, keep your target heart...
User Manual - Page 21
... manufacturer-supplied AC adapter (see step 5 on page 8 for a moment. To clean the exercise cycle, use the sound system regularly, it . CONSOLE TROUBLESHOOTING
If the console display becomes dim, or if the audio from the frame.
Turn the Pulley for replacement instructions. most console problems are two sizes of screws in the front shields-note which size of low...
User Manual - Page 23
...exercise a regular and enjoyable part of stretching and light exercise.
EXERCISE INTENSITY
Whether your goal is to 10 minutes of your training zone. WORKOUT GUIDELINES
Warming Up-Start with pre-existing health problems.
The pulse sensor is the key to prevent post-exercise problems...and the highest number is intended only as a guide to five workouts each week, with your heart ...
User Manual - Page 25
...manual for information about ordering replacement parts. *These parts are subject to change without notice. PART LIST-Model...Set...x 19mm Screw Spindle Cover Rail Pillow Block Resistance Motor Assembly Tool Userʼs Manual
Note: Specifications are not illustrated.
25 NTEX05808.0
R1009A
Key No. Qty.
1
1
2
...
Description
Frame Upright Seat Carriage Console Crank Cover Accent Ring Upright ...
User Manual - Page 26
NTEX05808.0 R1009A
77 51 77
10 9
44 44
57 81
11
51 8
10
57
64
36
78 78 77
64
3 12 42 12
44
77
76
18
44
5
6
75 44
77
71
84
75
44
77
57
13
57
84 74
49 41 25
76
14 57
6 5
57
84
26 EXPLODED DRAWING A-Model No.
User Manual - Page 28
... or abnormal usage, or repairs not provided by ICON. This warranty does not extend to any and all other consequential damages of whatsoever nature. To help us assist you specific legal rights. ORDERING REPLACEMENT PARTS
To order replacement parts, please see the PART LIST and the EXPLODED DRAWING near the end of this manual)
LIMITED WARRANTY
ICON Health...
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