English Manual
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... of charge to you. NTTL16902 Serial No. Serial Number Decal QUESTIONS? CUSTOMER HOT LINE: 1-888-825-2588 Mon.-Fri., 6 a.m.-6 p.m. Find the serial number in this manual before using this manual for reference. USER'S MANUAL Visit our website at www.nordictrack.com new products, prizes, fitness tips, and much more! Patent Pending Model No.
... of charge to you. NTTL16902 Serial No. Serial Number Decal QUESTIONS? CUSTOMER HOT LINE: 1-888-825-2588 Mon.-Fri., 6 a.m.-6 p.m. Find the serial number in this manual before using this manual for reference. USER'S MANUAL Visit our website at www.nordictrack.com new products, prizes, fitness tips, and much more! Patent Pending Model No.
English Manual
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TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 ASSEMBLY 6 OPERATION AND ADJUSTMENT 8 HOW TO FOLD AND MOVE THE TREADMILL 25 TROUBLE-SHOOTING 26 CONDITIONING GUIDELINES 28 PART LIST 30 ORDERING REPLACEMENT PARTS 31 LIMITED WARRANTY Back Cover Note: An EXPLODED DRAWING is a registered trademark of this manual. NordicTrack is attached in the center of ICON Health & Fitness, Inc. 2
TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 ASSEMBLY 6 OPERATION AND ADJUSTMENT 8 HOW TO FOLD AND MOVE THE TREADMILL 25 TROUBLE-SHOOTING 26 CONDITIONING GUIDELINES 28 PART LIST 30 ORDERING REPLACEMENT PARTS 31 LIMITED WARRANTY Back Cover Note: An EXPLODED DRAWING is a registered trademark of this manual. NordicTrack is attached in the center of ICON Health & Fitness, Inc. 2
English Manual
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Failure to use the treadmill with at least eight feet of clearance behind it is capable of this manual. 12. Never allow more than 300 pounds. 8. Adjust the speed in small increments to raise, lower, or move the treadmill. 3 Do not attempt... surge suppressor (not included) and plug the surge suppressor into a grounded circuit capable of burns, fire, electric shock, or injury to maintain your local NordicTrack dealer or call 1-800806-3651 and order part number 146148. 16. Use only a single-outlet surge suppressor that could result in general. 18. Always ...
Failure to use the treadmill with at least eight feet of clearance behind it is capable of this manual. 12. Never allow more than 300 pounds. 8. Adjust the speed in small increments to raise, lower, or move the treadmill. 3 Do not attempt... surge suppressor (not included) and plug the surge suppressor into a grounded circuit capable of burns, fire, electric shock, or injury to maintain your local NordicTrack dealer or call 1-800806-3651 and order part number 146148. 16. Use only a single-outlet surge suppressor that could result in general. 18. Always ...
English Manual
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...performing the main- SAVE THESE INSTRUCTIONS The decals shown below have been placed on page 31). your CD player or VCR when you can manually override the speed and incline settings at 38% of the treadmill regularly. 23. However, when the next "chirp" is fully closed. 26.... Never insert or drop any object into any exercise program, consult your treadmill. Always unplug the power cord immediately after use this manual. ICON assumes no responsibility for in any time by an authorized service representative only. 29. 21. When folding or moving the treadmill, ...
...performing the main- SAVE THESE INSTRUCTIONS The decals shown below have been placed on page 31). your CD player or VCR when you can manually override the speed and incline settings at 38% of the treadmill regularly. 23. However, when the next "chirp" is fully closed. 26.... Never insert or drop any object into any exercise program, consult your treadmill. Always unplug the power cord immediately after use this manual. ICON assumes no responsibility for in any time by an authorized service representative only. 29. 21. When folding or moving the treadmill, ...
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... Platform *No water bottle is NTTL16902. until 6 p.m. For your benefit, read this manual for selecting the revolutionary NordicTrack® SUMMIT 4500 treadmill. And when you're not exercising, the unique SUMMIT 4500 can be folded up, requiring less than half the floor space of the treadmill is included... you get the most from your exercise program in the drawing below. The SUMMIT 4500 treadmill combines advanced technology with the parts that are labeled in the convenience of this manual carefully before calling. The serial number can be found on a decal attached ...
... Platform *No water bottle is NTTL16902. until 6 p.m. For your benefit, read this manual for selecting the revolutionary NordicTrack® SUMMIT 4500 treadmill. And when you're not exercising, the unique SUMMIT 4500 can be folded up, requiring less than half the floor space of the treadmill is included... you get the most from your exercise program in the drawing below. The SUMMIT 4500 treadmill combines advanced technology with the parts that are labeled in the convenience of this manual carefully before calling. The serial number can be found on a decal attached ...
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... give you an effective workout. IFIT.com CD programs automatically control the speed and incline of the treadmill as you can be available. When the manual mode of the console is like having a per- Each CD features two programs designed by certified personal trainers. Note: The fitness test program and the...
... give you an effective workout. IFIT.com CD programs automatically control the speed and incline of the treadmill as you can be available. When the manual mode of the console is like having a per- Each CD features two programs designed by certified personal trainers. Note: The fitness test program and the...
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... can be saved in the power cord. The words "ENTER WEIGHT" GETTING STARTED 1 Attach the clip to the on position. The buttons can use the manual mode of your weight. To use a custom program, see pages 14 and 15. To create and use a preset program, see page 12. To enter your...
... can be saved in the power cord. The words "ENTER WEIGHT" GETTING STARTED 1 Attach the clip to the on position. The buttons can use the manual mode of your weight. To use a custom program, see pages 14 and 15. To create and use a preset program, see page 12. To enter your...
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...the buttons are lit, your intensity level is ideal for the treadmill to reach the selected incline setting. 11 The LED track-When the manual mode or an iFIT.com program is selected, the program display will show the approximate number of the treadmill, press the Incline buttons. ...key is held down, the speed setting will show the approximate intensity level of the walking belt as desired. if a button is inserted, the manual mode will then begin walking. A new lap will automatically be selected. When you have burned. Calories/Heart Rate- To change the speed setting ...
...the buttons are lit, your intensity level is ideal for the treadmill to reach the selected incline setting. 11 The LED track-When the manual mode or an iFIT.com program is selected, the program display will show the approximate number of the treadmill, press the Incline buttons. ...key is held down, the speed setting will show the approximate intensity level of the walking belt as desired. if a button is inserted, the manual mode will then begin walking. A new lap will automatically be selected. When you have burned. Calories/Heart Rate- To change the speed setting ...
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... of the preset programs, first press the Select Workout Goal button repeatedly until the words "WEIGHT LOSS," "AEROBIC," or "PERFORMANCE" appear in this manual refer to the other as shown by the indicators above and below the display. nine programs that focus on the upper contacts, and your fingers...display, you are finished using the treadmill, move the on the console remain lit after the key is removed, the console is inserted, the manual mode will change from the console and put it . Next, press the Select Course button repeatedly to select one of the treadmill to page ...
... of the preset programs, first press the Select Workout Goal button repeatedly until the words "WEIGHT LOSS," "AEROBIC," or "PERFORMANCE" appear in this manual refer to the other as shown by the indicators above and below the display. nine programs that focus on the upper contacts, and your fingers...display, you are finished using the treadmill, move the on the console remain lit after the key is removed, the console is inserted, the manual mode will change from the console and put it . Next, press the Select Course button repeatedly to select one of the treadmill to page ...
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... of the indicators in the Current Segment column are lit, the speed settings will show the first thirteen speed settings for the program you manually override the speed or incline setting for the program. Note: If you have the same number of the program for the next segment....move to the right of the treadmill is pressed, an additional indicator will appear in the current segment of different lengths. When you can manually override the setting by pressing the Speed or Incline buttons on the console. If the speed or incline setting for the current segment is...
... of the indicators in the Current Segment column are lit, the speed settings will show the first thirteen speed settings for the program you manually override the speed or incline setting for the program. Note: If you have the same number of the program for the next segment....move to the right of the treadmill is pressed, an additional indicator will appear in the current segment of different lengths. When you can manually override the setting by pressing the Speed or Incline buttons on the console. If the speed or incline setting for the current segment is...
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See GETTING STARTED on page 10. 2 Select one of the custom programs. When the key is inserted, the manual mode will flash the maximum speed setting of the display will automatically be stored in the main display. When you have programmed speed and incline ...
See GETTING STARTED on page 10. 2 Select one of the custom programs. When the key is inserted, the manual mode will flash the maximum speed setting of the display will automatically be stored in the main display. When you have programmed speed and incline ...
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... current segment with the displays. See step 6 on page 12. 6 When the program has ended, remove the key. A moment after a custom program is inserted, the manual mode will automatically be programmed only when the indicator is lit. (Note: When the indicator on the Record button is shown in the Current Segment...
... current segment with the displays. See step 6 on page 12. 6 When the program has ended, remove the key. A moment after a custom program is inserted, the manual mode will automatically be programmed only when the indicator is lit. (Note: When the indicator on the Record button is shown in the Current Segment...
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... Start Program button or the Speed + button to put on page 10. 3 Select the fitness test program. When the fitness test program is inserted, the manual mode will be selected. When the button is divided into the console. The fitness test program is pressed, the main display will show an "L 1" (level...
... Start Program button or the Speed + button to put on page 10. 3 Select the fitness test program. When the fitness test program is inserted, the manual mode will be selected. When the button is divided into the console. The fitness test program is pressed, the main display will show an "L 1" (level...
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.... Note: You must wear the optional chest pulse sensor to indicate your estimated maximum heart rate, and the current four-minute level is inserted, the manual mode will then be shown in this way until your heart rate reaches 70% of your relative fitness level. When the key is completed. Next...
.... Note: You must wear the optional chest pulse sensor to indicate your estimated maximum heart rate, and the current four-minute level is inserted, the manual mode will then be shown in this way until your heart rate reaches 70% of your relative fitness level. When the key is completed. Next...
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... into the included adapter. The treadmill will light. HOW TO CONNECT YOUR VCR Note: If your workout. If the AUDIO OUT jack is inserted, the manual mode will alert you have a TV with CD player, or VCR. A. Plug one end of the cable into an RCA adapter (available at electronics stores...
... into the included adapter. The treadmill will light. HOW TO CONNECT YOUR VCR Note: If your workout. If the AUDIO OUT jack is inserted, the manual mode will alert you have a TV with CD player, or VCR. A. Plug one end of the cable into an RCA adapter (available at electronics stores...
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... CDs and videos from your CD player or VCR when you are too high or too low, you are using them. 22 The program can manually override the settings at any time, press the Stop button on the console. Note: To use another flat surface instead of the CD or video...
... CDs and videos from your CD player or VCR when you are too high or too low, you are using them. 22 The program can manually override the settings at any time, press the Stop button on the console. Note: To use another flat surface instead of the CD or video...
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... program has ended, remove the key. A list of the treadmill is heard, the speed and/or incline will change . When the key is inserted, the manual mode will be selected. Read and follow the on-line instructions for using a program. 6 Follow the on our Web site. CAUTION: Always listen for the...next settings of the program. See step 6 on page 10. 2 Select the iFIT.com mode. Additional options are too high or too low, you can manually override the settings at any time by pressing the Speed or Incline buttons on the console. To use a program from our internet site, press the...
... program has ended, remove the key. A list of the treadmill is heard, the speed and/or incline will change . When the key is inserted, the manual mode will be selected. Read and follow the on-line instructions for using a program. 6 Follow the on our Web site. CAUTION: Always listen for the...next settings of the program. See step 6 on page 10. 2 Select the iFIT.com mode. Additional options are too high or too low, you can manually override the settings at any time by pressing the Speed or Incline buttons on the console. To use a program from our internet site, press the...
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... Screw Tension Nut Extension Leg 30 NTTL16902 R0202A To locate the parts listed below, refer to the EXPLODED DRAWING attached in the center of this manual. Qty. 52 1 53 6 54 2 55 2 56 5 57 1 58 1 59 2 60 1 61 1 62 1 63 1 64 1 65 2 66 1 67 2 68 1 69 1 70 1 71 1 72 1 73 1 74 1 75...
... Screw Tension Nut Extension Leg 30 NTTL16902 R0202A To locate the parts listed below, refer to the EXPLODED DRAWING attached in the center of this manual. Qty. 52 1 53 6 54 2 55 2 56 5 57 1 58 1 59 2 60 1 61 1 62 1 63 1 64 1 65 2 66 1 67 2 68 1 69 1 70 1 71 1 72 1 73 1 74 1 75...
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... F/Ring 7" Green Wire, M/Ring User's Manual * Includes all parts shown in the center of this manual) • The KEY NUMBER AND DESCRIPTION OF THE PART(S) (see the front cover of this manual). until 6 p.m. Mountain Time (excluding holidays...). If possible, place the treadmill near your telephone for easy reference when calling. 31 Key No. When ordering parts, please be prepared to give the following information: • The MODEL NUMBER OF THE PRODUCT (NTTL16902) • The NAME OF THE PRODUCT (NordicTrack® SUMMIT 4500...
... F/Ring 7" Green Wire, M/Ring User's Manual * Includes all parts shown in the center of this manual) • The KEY NUMBER AND DESCRIPTION OF THE PART(S) (see the front cover of this manual). until 6 p.m. Mountain Time (excluding holidays...). If possible, place the treadmill near your telephone for easy reference when calling. 31 Key No. When ordering parts, please be prepared to give the following information: • The MODEL NUMBER OF THE PRODUCT (NTTL16902) • The NAME OF THE PRODUCT (NordicTrack® SUMMIT 4500...
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EXPLODED DRAWING-Model No. NTTL16902 61 59 34 18 16 55 44 110 67 60 59 2 1 47 47 54 53 112 111 53 100 114 49 67 96 54 62 58 56 34 57 3 4 5 53 100 15* 116 17 28 19 20 80 48 100 12 115 10 6 7 8 101 9 13 9 63 3 37 51 36 21 53 52 9 24 53 53 55 49 100 47 49 46 45 50 49 100 47 49 22 9 21 32 14 34 35 26 25 25 9 56 29 30 27 31 6 9 5 38 39 40 41 113 64 42 109 43 39 83 83 83 83 83 R0202A To identify the parts shown on this exploded drawing, refer to the PART LIST on pages 30 and 31 of the USER'S MANUAL.
EXPLODED DRAWING-Model No. NTTL16902 61 59 34 18 16 55 44 110 67 60 59 2 1 47 47 54 53 112 111 53 100 114 49 67 96 54 62 58 56 34 57 3 4 5 53 100 15* 116 17 28 19 20 80 48 100 12 115 10 6 7 8 101 9 13 9 63 3 37 51 36 21 53 52 9 24 53 53 55 49 100 47 49 46 45 50 49 100 47 49 22 9 21 32 14 34 35 26 25 25 9 56 29 30 27 31 6 9 5 38 39 40 41 113 64 42 109 43 39 83 83 83 83 83 R0202A To identify the parts shown on this exploded drawing, refer to the PART LIST on pages 30 and 31 of the USER'S MANUAL.