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Elliptique NordicTrack New C5.5 (NTEVEL69818)
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Popular NordicTrack Ntevel69818 Manual Pages
Instruction Manual - Page 1
... Box 635 WINSTON HILLS NSW 2153 AUSTRALIA
CAUTION
Read all precautions and instructions in the space above for future reference. Write the serial number in this manual before using this manual for reference. NTEVEL69818.0 Serial No. Keep this equipment.
Serial Number Decal
CUSTOMER SERVICE
UNITED KINGDOM Call: 0330 123 1045 From Ireland: 053 92 36102...
Instruction Manual - Page 3
... the responsibility of the owner to move until the flywheel stops. Inspect and properly tighten all parts each side. IMPORTANT PRECAUTIONS
WARNING: To reduce the risk of serious injury, read all important precautions and
instructions in this manual.
5. ICON assumes no responsibility for foot protection while exercising.
12. To protect the floor or...
Instruction Manual - Page 4
... home more effective and enjoyable. Before reading further, please familiarize yourself with the parts that are shown on the front cover of features designed to make your benefit, read this manual carefully before contacting us assist you, note the product model number and serial number before you for selecting the revolutionary NORDICTRACK®...
Instruction Manual - Page 6
...
6 To avoid damaging parts, do not have internet access, call Customer
Service (see the front cover of this manual).
To register your product and activate your warranty in Australia, email or post the following tools:
one Phillips screwdriver
two adjustable wrenches
one rubber mallet
Assembly may be easier if you have a set of wrenches.
Instruction Manual - Page 18
...settings, see page 21. system, see page 23. See page 22 for
change the resistance of the pedals with the console sound system while you
When you use the manual... you to maintain
a target pedaling speed as it guides you through an
The advanced console offers an array ...
18
To use the manual mode, see page 23. either standard units or metric units. instructions in
and track your ...
Instruction Manual - Page 20
... monitor or an optional chest heart rate monitor (see page 22 for information about the optional chest heart rate monitor). tor, remove the
plastic. A
To manually advance the scan cycle, press the Multi-scan button repeatedly.
To turn on the scan mode, press the Multi-scan button; To mea- Avoid moving...
Instruction Manual - Page 21
... ready for several minutes and the buttons are programmed for at least 15 seconds. To turn off the demo mode, see HOW TO CHANGE CONSOLE SETTINGS on page 24.
3. Start the workout.
Begin pedaling to keep your pedaling speed near the target speed for several seconds, the console will pause and...
Instruction Manual - Page 22
... and into a jack on your local electronics store. Next, press the play music or audio books through the console sound system while you can manually override the setting by pressing the Resistance buttons. To purchase a chest heart rate monitor, please see your personal audio player. To pause the console, simply stop pedaling...
Instruction Manual - Page 23
... Record and track your workout information.
Follow the instructions in the display. Then, follow the instructions to set up an iFit account and customize settings.
2. Connect your heart rate monitor to the console,...Smart heart rate monitor to the console if desired.
If you are not supported.
1. Download and install the iFit-Smart Cardio Equipment app on your tablet. Make sure that the...
Instruction Manual - Page 24
...level.
Display Test-This screen is intended to be used by service technicians to select the desired settings screen.
3. Change settings as desired.
Software Version Number-The software version number will ... or metric units of measurement. HOW TO CHANGE CONSOLE SETTINGS
1. Select the settings mode.
If you are using the manual mode or an onboard workout, you must stop pedaling and...
Instruction Manual - Page 25
... in a store. Demo Mode-The currently selected demo mode option will not turn off the demo mode, select DOFF.
4. Exit the settings mode. Press the Settings button to exit the settings mode.
25 To turn off and the display will not be used if the elliptical is turned on the demo mode, select...
Instruction Manual - Page 26
...level of this manual.
IMPORTANT: To avoid damaging the console, use a damp cloth and a small amount of direct sunlight. MAINTENANCE AND TROUBLESHOOTING
MAINTENANCE
Regular maintenance is important for optimal performance and to the desired position.
26 To clean the elliptical, use only a manufacturer-supplied regulated power adapter.
Replace any worn parts immediately. Inspect...
Instruction Manual - Page 29
... does your body begin to make exercise a regular and enjoyable part of your exercise program. WORKOUT GUIDELINES
Warming Up-Start with 5... perform aerobic exercise, which is intended only as a guide to burn fat, adjust the intensity of your exercise ...zone.
For maximum fat burning, exercise with pre-existing health problems.
The heart rate monitor is the heart rate for aerobic ...
Instruction Manual - Page 31
...Frame/Ramp Rear Stabilizer Access Cover Upright M4 x 19mm Screw Front Stabilizer Console Roller Guide Crank Bearing Spacer Rear Ramp Cover Left Latch Handle Right Latch Handle Latch Button ...Arm Left Upper Body Leg Left Upper Body Arm Ramp Spring Left Pedal M4 x 13mm Self-tapping Screw
Model No. NTEVEL69818.0 R0818A
Key No. Qty.
51
2
52
2
53
2
54
2
55
2
56
4
57
6...PART LIST
Key No.
Instruction Manual - Page 36
... when contacting us:
• the model number and serial number of the product (see the front cover of this manual)
• the name of the product (see the front cover of this manual)
• the key number and description of the replacement part(s) (see the front cover of this product.
Part No. 403185 R0818A
Printed in...
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