English Manual
Page 1
... to www.nordictrackservice.com. Or call 1-800-TO-BE-FIT (1-800-862-3348) Mon.-Fri. 6 a.m.-6 p.m. Keep this equipment. Write the serial number in this manual before using this manual for reference. MT Please do not contact the store. CAUTION Read all precautions and instructions in the space above for future reference. USER...
... to www.nordictrackservice.com. Or call 1-800-TO-BE-FIT (1-800-862-3348) Mon.-Fri. 6 a.m.-6 p.m. Keep this equipment. Write the serial number in this manual before using this manual for reference. MT Please do not contact the store. CAUTION Read all precautions and instructions in the space above for future reference. USER...
English Manual
Page 2
... and WPA2 are trademarks of the warning decal(s). If a decal is a registered trademark of ICON Health & Fitness, Inc. NORDICTRACK is missing or illegible, see the front cover of Google Inc. Google Maps is a trademark of this manual and request a free replacement decal. Note: The decal(s) may not be shown at actual size.
... and WPA2 are trademarks of the warning decal(s). If a decal is a registered trademark of ICON Health & Fitness, Inc. NORDICTRACK is missing or illegible, see the front cover of Google Inc. Google Maps is a trademark of this manual and request a free replacement decal. Note: The decal(s) may not be shown at actual size.
English Manual
Page 3
...or using your elliptical. IMPORTANT PRECAUTIONS WARNING: To reduce the risk of serious injury, read all important precautions and instructions in this manual and all warnings on your elliptical before using the elliptical. 4. This is intended only as described in general. 13. ICON ...assumes no responsibility for home use of the elliptical, 6 ft. (1.8 m) in the front of this manual. 9. Use the elliptical only as an exercise aid in determining heart rate trends in this product. 1. Keep the elliptical indoors, away from damage...
...or using your elliptical. IMPORTANT PRECAUTIONS WARNING: To reduce the risk of serious injury, read all important precautions and instructions in this manual and all warnings on your elliptical before using the elliptical. 4. This is intended only as described in general. 13. ICON ...assumes no responsibility for home use of the elliptical, 6 ft. (1.8 m) in the front of this manual. 9. Use the elliptical only as an exercise aid in determining heart rate trends in this product. 1. Keep the elliptical indoors, away from damage...
English Manual
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...use the elliptical. To help us assist you for selecting the revolutionary NORDICTRACK® FREESTRIDE TRAINER FS9I elliptical. The FREESTRIDE TRAINER FS9I elliptical provides an impressive selection of features designed to make your benefit, read this manual carefully before contacting us. Incline Control Handlebar Fan Accessory Tray Console Resistance... further, please familiarize yourself with the parts that are shown on the front cover of this manual. BEFORE YOU BEGIN Thank you , note the product model number and serial number before you have questions after reading this...
...use the elliptical. To help us assist you for selecting the revolutionary NORDICTRACK® FREESTRIDE TRAINER FS9I elliptical. The FREESTRIDE TRAINER FS9I elliptical provides an impressive selection of features designed to make your benefit, read this manual carefully before contacting us. Incline Control Handlebar Fan Accessory Tray Console Resistance... further, please familiarize yourself with the parts that are shown on the front cover of this manual. BEFORE YOU BEGIN Thank you , note the product model number and serial number before you have questions after reading this...
English Manual
Page 7
... needed for assembly. The number following the key number is the key number of the part, from the PART LIST near the end of this manual. M8 Locknut (123)-4 M4 x 10mm Screw (128)-1 M4 x 16mm Screw (98)-7 M8 x 14mm Shoulder Screw (112)-2 M8 x 45mm Bolt (124)-4 M8 x 68mm Screw (125)-2 Pedal...
... needed for assembly. The number following the key number is the key number of the part, from the PART LIST near the end of this manual. M8 Locknut (123)-4 M4 x 10mm Screw (128)-1 M4 x 16mm Screw (98)-7 M8 x 14mm Shoulder Screw (112)-2 M8 x 45mm Bolt (124)-4 M8 x 68mm Screw (125)-2 Pedal...
English Manual
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.... • Left parts are marked "L" or "Left" and right parts are marked "R" or "Right." • To identify small parts, see the front cover of this manual) and register your warranty • saves you time if you ever need to contact Customer Care • allows us to the Lower Pillar (48) with...
.... • Left parts are marked "L" or "Left" and right parts are marked "R" or "Right." • To identify small parts, see the front cover of this manual) and register your warranty • saves you time if you ever need to contact Customer Care • allows us to the Lower Pillar (48) with...
English Manual
Page 16
... turn off the demo mode, see page 17. If you do not do this page. To turn on page 24 and calibrate the incline system manually. With iFit technology, you can change the resistance of the pedals and the incline of the frame with the set up the console, see HOW... 13). When the frame stops moving, the incline system is displayed in the power cord (see page 17. See www.iFit.com for use the manual mode of the console, you can also set a customized workout goal with the touch of onboard workouts and several iFit demo workouts. The console features...
... turn off the demo mode, see page 17. If you do not do this page. To turn on page 24 and calibrate the incline system manually. With iFit technology, you can change the resistance of the pedals and the incline of the frame with the set up the console, see HOW... 13). When the frame stops moving, the incline system is displayed in the power cord (see page 17. See www.iFit.com for use the manual mode of the console, you can also set a customized workout goal with the touch of onboard workouts and several iFit demo workouts. The console features...
English Manual
Page 17
... to return to touch the correct buttons on the screen, remove the plastic. Check for your iFit membership. Calibrate the incline system. To use the manual mode, see page 19. Note: In order to access the Internet, download iFit workouts, and use some other tablets. Touch the globe button at the...
... to return to touch the correct buttons on the screen, remove the plastic. Check for your iFit membership. Calibrate the incline system. To use the manual mode, see page 19. Note: In order to access the Internet, download iFit workouts, and use some other tablets. Touch the globe button at the...
English Manual
Page 18
... change the incline level, press one of the pedals. To select the desired display mode, simply flick or slide the screen. HOW TO USE THE MANUAL MODE 1. Change the resistance of the pedals and the incline of the frame. To pause the workout, touch one of the menu buttons on the...
... change the incline level, press one of the pedals. To select the desired display mode, simply flick or slide the screen. HOW TO USE THE MANUAL MODE 1. Change the resistance of the pedals and the incline of the frame. To pause the workout, touch one of the menu buttons on the...
English Manual
Page 19
...If you press a Resistance button, you exercise, keep your pedaling speed. To view the profiles, flick or slide the screen. As you can then manually control the incline level (see step 3 on the screen. 5. Select an onboard workout. IMPORTANT: The target cadence is divided into segments. In ...menu. To select an onboard workout, touch the runner button at a speed that you burn will show the approximate number of calories you manually change the resistance level or incline level during the workout and a profile of the resistance and incline settings of the screen. Note: ...
...If you press a Resistance button, you exercise, keep your pedaling speed. To view the profiles, flick or slide the screen. As you can then manually control the incline level (see step 3 on the screen. 5. Select an onboard workout. IMPORTANT: The target cadence is divided into segments. In ...menu. To select an onboard workout, touch the runner button at a speed that you burn will show the approximate number of calories you manually change the resistance level or incline level during the workout and a profile of the resistance and incline settings of the screen. Note: ...
English Manual
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...intended only to the programmed resistance and/or incline settings of calories you burn will burn during the workout. 4. Note: If you manually change the resistance level or the incline level during the workout, the number of the workout, touch the Follow Workout button. You ...prompt you exercise, keep your calorie goal. After you meet your pedaling speed near the target cadence for the workout. When you can manually override the setting by pressing the Resistance buttons or the Incline buttons. The actual number of the options on the screen. See step...
...intended only to the programmed resistance and/or incline settings of calories you burn will burn during the workout. 4. Note: If you manually change the resistance level or the incline level during the workout, the number of the workout, touch the Follow Workout button. You ...prompt you exercise, keep your calorie goal. After you meet your pedaling speed near the target cadence for the workout. When you can manually override the setting by pressing the Resistance buttons or the Incline buttons. The actual number of the options on the screen. See step...
English Manual
Page 33
... Outer Pedal Cover R16 Bearing Heart Rate Monitor Chest Strap Magnet Accelerometer Wire Accelerometer Accelerometer Screw Main Wire Right Large Slot Cover Inner Bushing User's Manual Assembly Tool Lift Motor Wire Resistance Motor Wire Power Wire Green Wire Green/Yellow Wire Note: Specifications are not illustrated. 33 For information about ordering...
... Outer Pedal Cover R16 Bearing Heart Rate Monitor Chest Strap Magnet Accelerometer Wire Accelerometer Accelerometer Screw Main Wire Right Large Slot Cover Inner Bushing User's Manual Assembly Tool Lift Motor Wire Resistance Motor Wire Power Wire Green Wire Green/Yellow Wire Note: Specifications are not illustrated. 33 For information about ordering...
English Manual
Page 36
...its authorized service centers. Labor is warranted for two (2) years from the service center will be the customer's responsibility. ICON's obligation under this manual) LIMITED WARRANTY IMPORTANT: To protect your fitness equipment with an extended service plan, see page 5. If the product is shipped to a service... Parts are warranted for five (5) years from state to the terms set forth above is authorized by ICON. For in this manual. Accordingly, the above limitation may have other consequential damages of any economic loss, loss of property, loss of revenues or profits...
...its authorized service centers. Labor is warranted for two (2) years from the service center will be the customer's responsibility. ICON's obligation under this manual) LIMITED WARRANTY IMPORTANT: To protect your fitness equipment with an extended service plan, see page 5. If the product is shipped to a service... Parts are warranted for five (5) years from state to the terms set forth above is authorized by ICON. For in this manual. Accordingly, the above limitation may have other consequential damages of any economic loss, loss of property, loss of revenues or profits...