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NordicTrack Audio Strider 900 Videos
Vélo elliptique NORDICTRACK Audiostrider 900
Duration: 2:10
Total Views: 170
Duration: 2:10
Total Views: 170
Elíptica NORDICTRACK - Audiostrider 900
Duration: 2:10
Total Views: 25,368
Duration: 2:10
Total Views: 25,368
ELLITTICHE NORDICTRACK Audiostrider 900
Duration: 2:10
Total Views: 3,291
Duration: 2:10
Total Views: 3,291
Ellittica NordicTrack Audiostrider 900
Duration: 2:29
Total Views: 12,318
Duration: 2:29
Total Views: 12,318
Popular NordicTrack Audio Strider 900 Manual Pages
English Manual - Page 1
... missing parts, please contact us: Call: 08457 089 009 Outside UK: 0 (44) 113 3877133 Fax: 0 (44) 113 3877125 Email: [email protected] Write: ICON Health & Fitness, Ltd. USER'S MANUAL Unit 4 Revie Road Industrial Estate Revie Road, Beeston Leeds, LS11 8JG, UK
CAUTION
Read all precautions and instructions in this manual before using this manual for...
English Manual - Page 2
... registered t2ra1d0e1m2a5rk of this manual and request a free replacement decal. TABLE OF CONTENTS
WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 ASSEMBLY 5 HOW TO USE THE CHEST PULSE SENSOR 12 HOW TO USE THE ELLIPTICAL EXERCISER 13 MAINTENANCE AND TROUBLESHOOTING 24 EXERCISE GUIDELINES 26 PART LIST 28 EXPLODED DRAWING 30 ORDERING REPLACEMENT PARTS Back Cover
869...
English Manual - Page 3
... this manual and all warnings on your back.
11. Before beginning any worn parts immediately.
6. Replace any exercise program, consult your elliptical exerciser. do not wear loose clothes that could become caught on your elliptical exerciser before using your physician. IMPORTANT PRECAUTIONS
WARNING: To reduce the risk of serious injury, read all important precautions and
instructions...
English Manual - Page 4
... number before you for purchasing the revolutionary NordicTrack® AUDIOSTRIDER 900 elliptical exerciser. Before reading further, please familiarize yourself with the parts that are shown on the front cover of the way. The AUDIOSTRIDER 900 elliptical exerciser provides an array of features designed to make your benefit, read this manual. The model number and the location of the serial...
English Manual - Page 5
... x 20mm Patch Screw (107)-4
M8 x 25mm Patch Screw (136)-2
M10 x 93mm Patch Screw (82)-4
M10 x 20mm Patch Screw (111)-2
5 Place all parts of this manual.
and rubber
As you assemble the elliptical exerciser, use the drawings below each drawing is not in a cleared area and remove the packing materials. ASSEMBLY
Assembly requires two...
English Manual - Page 15
...guides you achieve specific fitness
enjoyable.
allow you to help you through your workouts more effective and
workouts designed to create your heart rate near target heart rate settings while
you select the manual... the resistance of a personal
As you exercise, the console will provide continuous trainer coaches and motivates you through an effective
your heart outs. To use an
...
English Manual - Page 16
...your heart rate when you have burned.
To view the total distance pedaled since the elliptical exerciser was purchased and the trip distance, press the Odometer button. When you pedal...corner of the console, remove the plastic.
1. If you have selected a workout, reselect the manual mode by pressing the OneTouch Resistance buttons. To again view the time, distance, ramp incline, ...
English Manual - Page 18
...flashing segment indicates the resistance level for you can manually override the setting by pressing the OneTouch Resistance buttons. IMPORTANT: The target pace settings are programmed for each segment of the workout,...step 1 on the console.
Note: The same resistance level and/or target pace setting may be prompted to the resistance level for the next segment, the resistance level...
English Manual - Page 20
.... Make sure to provide motivation. TIONS
RPM
If you can change the workout while using it. You can manually override the setting by pressing the OneTouch Resistance buttons. One resistance level and one target pace setting are intended only to pedal at a paTcIeMEthat is programmed for the next segment, the resistance level will...
English Manual - Page 22
... EseCgAmReBnSt of the profile will regularly compare your heart rate closer to the target heart rate setting. To view the time remaining, distance pedaled, ramp incline, number of grams of the workout...button again. If you to keep your pedaling pace, and the distance you can manually override the setting by pressing the OneTouch Resistance buttons. Note: The words SPEED UP or SLOW ...
English Manual - Page 24
...Replace any worn parts immediately.
See HOW TO
FOLD AND
UNFOLD THE
ELLIPTICAL
EXERCISER
32
on page 17. IMPORTANT: To avoid
screwdriver. off the left
112
55
Crank Arm
(55).
HANDGRIP PULSE SENSOR TROUBLESHOOTING
... Next, tighten the M8 x 30mm Button Screw (113) until the Belt (96) is adjusted to the highest setting, the belt may need to be too high or too low, see step 5 ...
English Manual - Page 25
... until the console displays correct feedback.
4. Repeat this manual and remove the bolt sets and screws from a Magnet (134) on page 24 and
follow steps 1 to 4.
57
2. Then, carefully remove the Left Side Shield.
3. Slide the Reed Switch slightly closer to 1 and reassemble the elliptical exerciser.
25 Note: For clarity, the right side...
English Manual - Page 26
... your body begin to use your heart rate as a guide to the nearest ten years).
The lowest number is the...Cooling down-Finish with 5 to make exercise a regular and enjoyable part of your training zone for exercise. EXERCISE INTENSITY
Whether your goal ... up -Start with 5 to 30 minutes with pre-existing health problems.
The pulse sensor is the heart rate for a sustained period...
English Manual - Page 28
... Crank Arm Washer Outside Crank Bearing Assembly Flange Screw M10 x 25mm Washer Bolt Set Small Snap Ring M4 x 12mm Flange Screw Resistance Axle Bearing Pulley/Clutch M10 Nylon Locknut M8 x 15mm Flange Screw Center Foot Belt Control Box Leveling Foot M10 Curved Washer Wave Washer
28 PART LIST-Model No. NTEVEL99007.0
R1107A
Key No.
English Manual - Page 32
...:
• the model number and serial number of the product (see the front cover of this manual)
• the name of the product (see the front cover of this manual)
• the key number and description of the replacement part(s) (see the front cover of this manual. ORDERING REPLACEMENT PARTS
To order replacement parts, please see the PART LIST and the...
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