Uk Manual
Page 1
USER'S MANUAL www.iconeurope.com NTEVEL75910.3 Serial No. Serial Number Decal CUSTOMER SERVICE UNITED KINGDOM Call: 08457 089 009 From Ireland: 053 92 36102 Website: www.iconsupport.... AUSTRALIA CAUTION Read all precautions and instructions in the space above for future reference. Keep this equipment. Model No. Write the serial number in this manual before using this manual for reference.
USER'S MANUAL www.iconeurope.com NTEVEL75910.3 Serial No. Serial Number Decal CUSTOMER SERVICE UNITED KINGDOM Call: 08457 089 009 From Ireland: 053 92 36102 Website: www.iconsupport.... AUSTRALIA CAUTION Read all precautions and instructions in the space above for future reference. Keep this equipment. Model No. Write the serial number in this manual before using this manual for reference.
Uk Manual
Page 2
... TO USE THE ELLIPTICAL 15 MAINTENANCE AND TROUBLESHOOTING 25 EXERCISE GUIDELINES 27 PART LIST 28 EXPLODED DRAWING 30 ORDERING REPLACEMENT PARTS Back Cover RECYCLING INFORMATION Back Cover WARNING DECAL PLACEMENT This drawing shows the location(s) of ICON IP, Inc. 2 NORDICTRACK is missing or illegible, see the front cover of this manual and request...
... TO USE THE ELLIPTICAL 15 MAINTENANCE AND TROUBLESHOOTING 25 EXERCISE GUIDELINES 27 PART LIST 28 EXPLODED DRAWING 30 ORDERING REPLACEMENT PARTS Back Cover RECYCLING INFORMATION Back Cover WARNING DECAL PLACEMENT This drawing shows the location(s) of ICON IP, Inc. 2 NORDICTRACK is missing or illegible, see the front cover of this manual and request...
Uk Manual
Page 3
... 14. Do not use of this manual and all warnings on your elliptical before using your physician. Keep the elliptical indoors, away from the elliptical at least 3 ft. (0.9 m) of clearance in the front and rear of the elliptical and 2 ft. (0.6 m) on the elliptical. Various factors may result in serious injury...persons weighing more than 330 lbs. (150 kg). 10. The heart rate monitor is intended only as described in this manual. 9. Keep children under the elliptical. 12. Wear appropriate clothes while exercising; To protect the floor or carpet from damage, place a mat under age ...
... 14. Do not use of this manual and all warnings on your elliptical before using your physician. Keep the elliptical indoors, away from the elliptical at least 3 ft. (0.9 m) of clearance in the front and rear of the elliptical and 2 ft. (0.6 m) on the elliptical. Various factors may result in serious injury...persons weighing more than 330 lbs. (150 kg). 10. The heart rate monitor is intended only as described in this manual. 9. Keep children under the elliptical. 12. Wear appropriate clothes while exercising; To protect the floor or carpet from damage, place a mat under age ...
Uk Manual
Page 4
... with the parts that are shown on the front cover of this manual. The E 4.0 elliptical provides an array of features designed to make your benefit, read this manual carefully before contacting us assist you for purchasing the NORDICTRACK® E 4.0 elliptical. If you use the elliptical. The model number and the location of the serial number decal...
... with the parts that are shown on the front cover of this manual. The E 4.0 elliptical provides an array of features designed to make your benefit, read this manual carefully before contacting us assist you for purchasing the NORDICTRACK® E 4.0 elliptical. If you use the elliptical. The model number and the location of the serial number decal...
Uk Manual
Page 5
.... PART IDENTIFICATION CHART Use the drawings below each drawing is the key number of the part, from the PART LIST near the end of this manual. The number following the key number is not in parentheses below to see if it has been preassembled. The number in the hardware kit, check...
.... PART IDENTIFICATION CHART Use the drawings below each drawing is the key number of the part, from the PART LIST near the end of this manual. The number following the key number is not in parentheses below to see if it has been preassembled. The number in the hardware kit, check...
Uk Manual
Page 6
... 5. • In addition to notify you of upgrades and offers Note: If you have Internet access, call CUSTOMER SERVICE (see the front cover of this manual) and register your warranty • saves you time if you ever need to contact Customer Service • allows us to the included tool(s), assembly requires...
... 5. • In addition to notify you of upgrades and offers Note: If you have Internet access, call CUSTOMER SERVICE (see the front cover of this manual) and register your warranty • saves you time if you ever need to contact Customer Service • allows us to the included tool(s), assembly requires...
Uk Manual
Page 17
...twelve preset workouts-six weight loss workouts and six performance workouts. Each workout automatically changes the resistance of this manual. To use a watts workout, see page 18. To use the manual mode, see page 22. iFit cards are available separately. In addition, the console offers two heart rate ...workouts that change the resistance of the pedals with the 8-week Weight Loss workout. When you select the manual mode of the console, you can change the resistance of plastic on the power, see the front cover of the pedals and prompts you...
...twelve preset workouts-six weight loss workouts and six performance workouts. Each workout automatically changes the resistance of this manual. To use a watts workout, see page 18. To use the manual mode, see page 22. iFit cards are available separately. In addition, the console offers two heart rate ...workouts that change the resistance of the pedals with the 8-week Weight Loss workout. When you select the manual mode of the console, you can change the resistance of plastic on the power, see the front cover of the pedals and prompts you...
Uk Manual
Page 18
... in watts (Wt.). 18 HOW TO TURN ON THE POWER IMPORTANT: If the elliptical has been exposed to cold temperatures, allow it will be selected. If you have selected a workout, reselect the manual mode by turning the resistance dial. To increase the resistance, turn on the ...clockwise; When the power adapter is shown. Note: After you change the resistance of calories you turn the resistance dial counterclockwise. Select the manual mode. Each time you have pedaled. Calories-This display will show your progress with the displays. The console offers several display ...
... in watts (Wt.). 18 HOW TO TURN ON THE POWER IMPORTANT: If the elliptical has been exposed to cold temperatures, allow it will be selected. If you have selected a workout, reselect the manual mode by turning the resistance dial. To increase the resistance, turn on the ...clockwise; When the power adapter is shown. Note: After you change the resistance of calories you turn the resistance dial counterclockwise. Select the manual mode. Each time you have pedaled. Calories-This display will show your progress with the displays. The console offers several display ...
Uk Manual
Page 20
..., maintain your progress with the displays. See step 4 on page 18. 5. Measure your heart rate if desired. See step 5 on page 19. 6. When you can manually override the setting by turning the resistance dial. Select a preset workout. To select a preset workout, first press the Weight Loss Workouts or the Performance Workouts...
..., maintain your progress with the displays. See step 4 on page 18. 5. Measure your heart rate if desired. See step 5 on page 19. 6. When you can manually override the setting by turning the resistance dial. Select a preset workout. To select a preset workout, first press the Weight Loss Workouts or the Performance Workouts...
Uk Manual
Page 21
... for a few seconds after you are finished exercising, the console will begin to flash in the display. Turn the resistance dial to alert you can manually override the setting by turning the resistance dial; A tone will sound and the time will turn the resistance dial until the last segment ends. To...
... for a few seconds after you are finished exercising, the console will begin to flash in the display. Turn the resistance dial to alert you can manually override the setting by turning the resistance dial; A tone will sound and the time will turn the resistance dial until the last segment ends. To...
Uk Manual
Page 22
... you select watts workout 2 or 3, the workout time and a profile of the resistance levels for the workout will appear in the display. 3. If you can manually override the setting by turning the resistance dial. Watts workout 2 or 3 is too high or too low, you selected watts workout 1, enter a target watts setting...
... you select watts workout 2 or 3, the workout time and a profile of the resistance levels for the workout will appear in the display. 3. If you can manually override the setting by turning the resistance dial. Watts workout 2 or 3 is too high or too low, you selected watts workout 1, enter a target watts setting...
Uk Manual
Page 23
... at any time, stop pedaling. See step 4 on page 18. 6. Measure your progress with the displays. Make sure to the resistance level for you can manually override the setting by turning the resistance dial. The next segment of the workout ends, the pedals will automatically adjust to alert you are finished...
... at any time, stop pedaling. See step 4 on page 18. 6. Measure your progress with the displays. Make sure to the resistance level for you can manually override the setting by turning the resistance dial. The next segment of the workout ends, the pedals will automatically adjust to alert you are finished...
Uk Manual
Page 24
...heart rate during your workout. iFit workouts function in the display. To purchase a chest heart rate monitor, please see the front cover of this manual. Next, select the desired workout on and text will begin guiding you exercise, plug your heart rate while you exercise, helping you are available...Store the iFit card in . To purchase iFit cards, go to the iFit slot. A moment after you select a workout, the voice of this manual. HOW TO USE AN IFIT WORKOUT HOW TO USE THE SOUND SYSTEM iFit cards are finished exercising. make sure that the metal contacts are face...
...heart rate during your workout. iFit workouts function in the display. To purchase a chest heart rate monitor, please see the front cover of this manual. Next, select the desired workout on and text will begin guiding you exercise, plug your heart rate while you exercise, helping you are available...Store the iFit card in . To purchase iFit cards, go to the iFit slot. A moment after you select a workout, the voice of this manual. HOW TO USE AN IFIT WORKOUT HOW TO USE THE SOUND SYSTEM iFit cards are finished exercising. make sure that the metal contacts are face...
Uk Manual
Page 29
Key No. Resistance Bracket Receiver/Wire Power Receptacle/Wire M8 x 10mm Screw M8 x 15mm Screw User's Manual Assembly Tool Grease Packet Wire Tie Note: Specifications are not illustrated. 29 Qty. Description 93 1 94 1 95 2 96 2 97 1 98 1 99 4 100 1 101 1 Pulse Sensor ... Screw Power Adapter Plug Adapter 102 1 103 1 104 1 105 4 106 4 * - * - * - * - Description Key No. For information about ordering replacement parts, see the back cover of this manual. *These parts are subject to change without notice. Qty.
Key No. Resistance Bracket Receiver/Wire Power Receptacle/Wire M8 x 10mm Screw M8 x 15mm Screw User's Manual Assembly Tool Grease Packet Wire Tie Note: Specifications are not illustrated. 29 Qty. Description 93 1 94 1 95 2 96 2 97 1 98 1 99 4 100 1 101 1 Pulse Sensor ... Screw Power Adapter Plug Adapter 102 1 103 1 104 1 105 4 106 4 * - * - * - * - Description Key No. For information about ordering replacement parts, see the back cover of this manual. *These parts are subject to change without notice. Qty.
Uk Manual
Page 32
...the model number and serial number of the product (see the front cover of this manual) • the name of the product (see the front cover of this manual) • the key number and description of the replacement part(s) (see the front... cover of this manual. To help to collect this type of waste in your local city office or the...parts, please see the PART LIST and the EXPLODED DRAWING near the end of this manual) RECYCLING INFORMATION This electronic product must be recycled after its useful life as required by law.
...the model number and serial number of the product (see the front cover of this manual) • the name of the product (see the front cover of this manual) • the key number and description of the replacement part(s) (see the front... cover of this manual. To help to collect this type of waste in your local city office or the...parts, please see the PART LIST and the EXPLODED DRAWING near the end of this manual) RECYCLING INFORMATION This electronic product must be recycled after its useful life as required by law.