Uk Manual
Page 1
Write the serial number in this manual before using this manual for reference. Keep this equipment. If you have questions, or if there are missing parts, please contact us: UK Call: 08457 089 009 From Ireland: 053 92 36102 Website: www.iconsupport.eu E-mail: [email protected] Write: ICON Health & Fitness, ...
Write the serial number in this manual before using this manual for reference. Keep this equipment. If you have questions, or if there are missing parts, please contact us: UK Call: 08457 089 009 From Ireland: 053 92 36102 Website: www.iconsupport.eu E-mail: [email protected] Write: ICON Health & Fitness, ...
Uk Manual
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Apply the decal in the location shown. NORDICTRACK is missing or illegible, see the front cover of this manual and request a free replacement decal. Note: The decal(s) may not be shown at actual ... 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 ASSEMBLY 5 THE CHEST HEART RATE MONITOR 12 HOW TO USE THE EXERCISE BIKE 13 MAINTENANCE AND TROUBLESHOOTING 22 EXERCISE GUIDELINES 24 PART LIST 25 EXPLODED DRAWING 27 ORDERING REPLACEMENT PARTS Back Cover RECYCLING INFORMATION Back Cover WARNING DECAL PLACEMENT This drawing shows the location(s) of ICON IP, Inc...
Apply the decal in the location shown. NORDICTRACK is missing or illegible, see the front cover of this manual and request a free replacement decal. Note: The decal(s) may not be shown at actual ... 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 ASSEMBLY 5 THE CHEST HEART RATE MONITOR 12 HOW TO USE THE EXERCISE BIKE 13 MAINTENANCE AND TROUBLESHOOTING 22 EXERCISE GUIDELINES 24 PART LIST 25 EXPLODED DRAWING 27 ORDERING REPLACEMENT PARTS Back Cover RECYCLING INFORMATION Back Cover WARNING DECAL PLACEMENT This drawing shows the location(s) of ICON IP, Inc...
Uk Manual
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...reduce the risk of serious injury, read all important precautions and instructions in this manual. 8. Before beginning any worn parts immediately. 3 Keep children under the exercise bike. 11. Always wear athletic shoes for personal injury or property damage sustained by persons weighing more than 287 lbs. ...only. do not arch your exercise bike. Do not use of clearance around the exercise bike. Do not put the exercise bike in this manual and all parts regularly. do not wear loose clothes that all users of the exercise bike are adequately informed of heart rate ...
...reduce the risk of serious injury, read all important precautions and instructions in this manual. 8. Before beginning any worn parts immediately. 3 Keep children under the exercise bike. 11. Always wear athletic shoes for personal injury or property damage sustained by persons weighing more than 287 lbs. ...only. do not arch your exercise bike. Do not use of clearance around the exercise bike. Do not put the exercise bike in this manual and all parts regularly. do not wear loose clothes that all users of the exercise bike are adequately informed of heart rate ...
Uk Manual
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...of features designed to make your benefit, read this manual carefully before contacting us. Before reading further, please familiarize yourself with the parts that are shown on the front cover of the serial number decal are labeled in . (53 cm) Weight: 93 lbs.... increasing cardiovascular fitness, building endurance, and toning the body. Cycling is an effective exercise for selecting the revolutionary NORDICTRACK® C7 ZL exercise bike. The C7 ZL exercise bike provides an impressive selection of this manual. The model number and the location of this manual. For your workouts...
...of features designed to make your benefit, read this manual carefully before contacting us. Before reading further, please familiarize yourself with the parts that are shown on the front cover of the serial number decal are labeled in . (53 cm) Weight: 93 lbs.... increasing cardiovascular fitness, building endurance, and toning the body. Cycling is an effective exercise for selecting the revolutionary NORDICTRACK® C7 ZL exercise bike. The C7 ZL exercise bike provides an impressive selection of this manual. The model number and the location of this manual. For your workouts...
Uk Manual
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...the key number is the key number of the part, from the PART LIST near the end of this manual. Place all parts of the packing materials until assembly is not in a cleared area and remove the packing materials. Note: If a part is completed. In addition to see if it ...has been preassembled. ASSEMBLY Assembly requires two persons. Do not dispose of the exercise bike in the hardware kit, check to the included tool(s), assembly requires a Phillips ...
...the key number is the key number of the part, from the PART LIST near the end of this manual. Place all parts of the packing materials until assembly is not in a cleared area and remove the packing materials. Note: If a part is completed. In addition to see if it ...has been preassembled. ASSEMBLY Assembly requires two persons. Do not dispose of the exercise bike in the hardware kit, check to the included tool(s), assembly requires a Phillips ...
Uk Manual
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Make sure that all parts are properly tightened before you use the exercise bike. Plug the Power Adapter (65) into the receptacle on the Frame (1). 10 If necessary, plug the Power Adapter (65) into an outlet, see HOW TO PLUG IN THE POWER ADAPTER on page 13. 66 1 65 11. Note: Some hardware may be left over after assembly is completed. Place a mat under the exercise bike to protect the floor or carpet. 11 10. To plug the Power Adapter (65) into the Plug Adapter (66).
Make sure that all parts are properly tightened before you use the exercise bike. Plug the Power Adapter (65) into the receptacle on the Frame (1). 10 If necessary, plug the Power Adapter (65) into an outlet, see HOW TO PLUG IN THE POWER ADAPTER on page 13. 66 1 65 11. Note: Some hardware may be left over after assembly is completed. Place a mat under the exercise bike to protect the floor or carpet. 11 10. To plug the Power Adapter (65) into the Plug Adapter (66).
Uk Manual
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MAINTENANCE AND TROUBLESHOOTING Inspect and tighten all parts of the left Disc Cover (18). Using a flat screwdriver, release the tabs on each point of the exercise bike regularly. Carefully work the left Pedal Disc (17) clockwise to a vertical position with the end of the Left Crank Arm pointing ...57). To adjust the reed switch, you must remove the left pedal, the left disc cover, and the left pedal. 22 Replace any worn parts immediately. Repeat these actions until a Magnet (55) is correctly adjusted, reattach the left pedal disc, the left disc cover, and the left ...
MAINTENANCE AND TROUBLESHOOTING Inspect and tighten all parts of the left Disc Cover (18). Using a flat screwdriver, release the tabs on each point of the exercise bike regularly. Carefully work the left Pedal Disc (17) clockwise to a vertical position with the end of the Left Crank Arm pointing ...57). To adjust the reed switch, you must remove the left pedal, the left disc cover, and the left pedal. 22 Replace any worn parts immediately. Repeat these actions until a Magnet (55) is correctly adjusted, reattach the left pedal disc, the left disc cover, and the left ...
Uk Manual
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This is especially important for aerobic exercise. These guidelines will help you to make exercise a regular and enjoyable part of your training zone. For maximum fat burning, exercise with pre-existing health problems. The heart rate monitor is the heart rate for persons over ...
This is especially important for aerobic exercise. These guidelines will help you to make exercise a regular and enjoyable part of your training zone. For maximum fat burning, exercise with pre-existing health problems. The heart rate monitor is the heart rate for persons over ...
Uk Manual
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... Left Stabilizer Cap Wheel Foot Handlebar Cap Pulley Crank Crank Bearing Snap Ring Flywheel M8 Washer Flywheel Axle Idler Model No. NTEVEX78009.1 R0511A Key No. PART LIST Key No.
... Left Stabilizer Cap Wheel Foot Handlebar Cap Pulley Crank Crank Bearing Snap Ring Flywheel M8 Washer Flywheel Axle Idler Model No. NTEVEX78009.1 R0511A Key No. PART LIST Key No.
Uk Manual
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Key No. Description M6 x 16mm Screw M8 x 17mm Flat Head Screw M4 x 16mm Flange Screw Wire Clamp Assembly Tool Userʼs Manual Note: Specifications are not illustrated. 26 Qty. 97 2 98 3 99 2 100 2 * - * - For information about ordering replacement parts, see the back cover of this manual. *These parts are subject to change without notice. Qty. 91 2 92 2 93 1 94 6 95 8 96 2 Description M4 x 5mm Screw Handlebar Pivot Bushing M6 x 60mm Barrel Nut M4 x 19mm Flat Head Screw M4 x 19mm Screw M4 x 25mm Screw Key No.
Key No. Description M6 x 16mm Screw M8 x 17mm Flat Head Screw M4 x 16mm Flange Screw Wire Clamp Assembly Tool Userʼs Manual Note: Specifications are not illustrated. 26 Qty. 97 2 98 3 99 2 100 2 * - * - For information about ordering replacement parts, see the back cover of this manual. *These parts are subject to change without notice. Qty. 91 2 92 2 93 1 94 6 95 8 96 2 Description M4 x 5mm Screw Handlebar Pivot Bushing M6 x 60mm Barrel Nut M4 x 19mm Flat Head Screw M4 x 19mm Screw M4 x 25mm Screw Key No.
Uk Manual
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... be recycled after its useful life as required by law. To help to conserve natural resources and improve European standards of environmental protection. Part No. 312958 R0511A Printed in China © 2011 ICON IP, Inc. To preserve the environment, this product must not be disposed ...of in municipal waste. ORDERING REPLACEMENT PARTS To order replacement parts, see the PART LIST and the EXPLODED DRAWING near the end of this manual) RECYCLING INFORMATION This electronic product must be prepared to provide...
... be recycled after its useful life as required by law. To help to conserve natural resources and improve European standards of environmental protection. Part No. 312958 R0511A Printed in China © 2011 ICON IP, Inc. To preserve the environment, this product must not be disposed ...of in municipal waste. ORDERING REPLACEMENT PARTS To order replacement parts, see the PART LIST and the EXPLODED DRAWING near the end of this manual) RECYCLING INFORMATION This electronic product must be prepared to provide...