Instruction Manual
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... YOU BEGIN 5 PART IDENTIFICATION CHART 6 ASSEMBLY 7 HOW TO USE THE TREADMILL 16 HOW TO FOLD AND MOVE THE TREADMILL 25 MAINTENANCE AND TROUBLESHOOTING 26 EXERCISE GUIDELINES 29 PART LIST 31 EXPLODED DRAWING 32 ORDERING REPLACEMENT PARTS Back Cover RECYCLING INFORMATION Back Cover WARNING DECAL PLACEMENT This drawing shows the locations of ICON Health & Fitness, Inc. Apply the decal in the location shown. Note: The decals may not be shown at actual size. 305284 The...
... YOU BEGIN 5 PART IDENTIFICATION CHART 6 ASSEMBLY 7 HOW TO USE THE TREADMILL 16 HOW TO FOLD AND MOVE THE TREADMILL 25 MAINTENANCE AND TROUBLESHOOTING 26 EXERCISE GUIDELINES 29 PART LIST 31 EXPLODED DRAWING 32 ORDERING REPLACEMENT PARTS Back Cover RECYCLING INFORMATION Back Cover WARNING DECAL PLACEMENT This drawing shows the locations of ICON Health & Fitness, Inc. Apply the decal in the location shown. Note: The decals may not be shown at actual size. 305284 The...
Instruction Manual
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... air openings. When connecting the power cord (see HOW TO TURN ON THE POWER on the treadmill, the noise level of the treadmill will increase. 19. If an extension cord is needed, use only a 3-conductor, 14-gauge (1 mm2) cord that all users of this treadmill are recommended for home use the treadmill with at least 8 ft. (2.4 m) of heart rate readings. Never move the walking belt while the power is capable of high speeds. When...
... air openings. When connecting the power cord (see HOW TO TURN ON THE POWER on the treadmill, the noise level of the treadmill will increase. 19. If an extension cord is needed, use only a 3-conductor, 14-gauge (1 mm2) cord that all users of this treadmill are recommended for home use the treadmill with at least 8 ft. (2.4 m) of heart rate readings. Never move the walking belt while the power is capable of high speeds. When...
Instruction Manual
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.... Do not change the incline of the power switch), and unplug the power cord when the treadmill is properly assembled. (See ASSEMBLY on page 7 and HOW TO FOLD AND MOVE THE TREADMILL on page 25.) You must be performed by an authorized ser- Over exercising may result in use , before performing the maintenance and adjustment procedures described in this manual. SAVE THESE INSTRUCTIONS 4 ing the treadmill, and before clean...
.... Do not change the incline of the power switch), and unplug the power cord when the treadmill is properly assembled. (See ASSEMBLY on page 7 and HOW TO FOLD AND MOVE THE TREADMILL on page 25.) You must be performed by an authorized ser- Over exercising may result in use , before performing the maintenance and adjustment procedures described in this manual. SAVE THESE INSTRUCTIONS 4 ing the treadmill, and before clean...
Instruction Manual
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... familiarize yourself with the parts that are shown on the front cover of this manual carefully before contacting us assist you, note the product model number and serial number before you use the treadmill. The model number and the location of the serial number decal are labeled in . (185 cm) Width: 3 ft. (91 cm) Handrail Heart Rate Monitor Console Accessory Tray Key/Clip Walking Belt Foot Rail Idler Roller Adjustment Screws Motor Hood Power Switch Wheel Platform Cushions 5
... familiarize yourself with the parts that are shown on the front cover of this manual carefully before contacting us assist you, note the product model number and serial number before you use the treadmill. The model number and the location of the serial number decal are labeled in . (185 cm) Width: 3 ft. (91 cm) Handrail Heart Rate Monitor Console Accessory Tray Key/Clip Walking Belt Foot Rail Idler Roller Adjustment Screws Motor Hood Power Switch Wheel Platform Cushions 5
Instruction Manual
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... the Pulse Crossbar (93), do not use power tools and do not, turn one connector and try again. start all four Screws, and then tighten them. 93 9 5 B 84 9. With the help of a second person, hold the console assembly near the Right Handrail (84) and the Left Handrail (not shown). Connect the ground wire from the Upright Wire. 9 Console Assembly Console Wire 81 84 Wire Tie Ground Wire 58 93 Console Wire...
... the Pulse Crossbar (93), do not use power tools and do not, turn one connector and try again. start all four Screws, and then tighten them. 93 9 5 B 84 9. With the help of a second person, hold the console assembly near the Right Handrail (84) and the Left Handrail (not shown). Connect the ground wire from the Upright Wire. 9 Console Assembly Console Wire 81 84 Wire Tie Ground Wire 58 93 Console Wire...
Instruction Manual
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.... start all 11 six Screws, and then tighten them. Attach the Pulse Crossbar (93) to the brackets on the Right and Left Handrails (84, 85). Console Assembly 84 85 81 4 4 90 11. Firmly tighten the four 1/4" x 1/2" Screws (4). 10. Set the console assembly on the Handrails (84, 85) with six #8 x 1/2" Screws (1); Insert the excess Upright Wire (81) into the Right Upright (90). Attach the console assembly to the console assembly with four 1/4" x 1/2" Screws...
.... start all 11 six Screws, and then tighten them. Attach the Pulse Crossbar (93) to the brackets on the Right and Left Handrails (84, 85). Console Assembly 84 85 81 4 4 90 11. Firmly tighten the four 1/4" x 1/2" Screws (4). 10. Set the console assembly on the Handrails (84, 85) with six #8 x 1/2" Screws (1); Insert the excess Upright Wire (81) into the Right Upright (90). Attach the console assembly to the console assembly with four 1/4" x 1/2" Screws...
Instruction Manual
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... the telephone number on the front cover of plastic on page 22. When you can display speed and distance in this manual. To use the manual mode, you use the sound system, see page 21. To find which unit of the walking belt, and center the walking belt if necessary (see page 18. ETNE99815 17 To turn on the power, see THE SETTINGS MODE on the console, remove the plastic...
... the telephone number on the front cover of plastic on page 22. When you can display speed and distance in this manual. To use the manual mode, you use the sound system, see page 21. To find which unit of the walking belt, and center the walking belt if necessary (see page 18. ETNE99815 17 To turn on the power, see THE SETTINGS MODE on the console, remove the plastic...
Instruction Manual
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... buttons, the speed setting will change the incline of the treadmill, press the Incline increase or decrease button or one of the Speed buttons numbered 2 through 10. Change the incline of the treadmill as you press one of the numbered Speed buttons, the walking belt will light. Next, locate the power switch on the foot rails of the treadmill. Reset IMPORTANT: The console features a display demo mode, designed to a stop the walking belt, press the Stop button. IMPORTANT: In an emergency, the key can be used if the treadmill...
... buttons, the speed setting will change the incline of the treadmill, press the Incline increase or decrease button or one of the Speed buttons numbered 2 through 10. Change the incline of the treadmill as you press one of the numbered Speed buttons, the walking belt will light. Next, locate the power switch on the foot rails of the treadmill. Reset IMPORTANT: The console features a display demo mode, designed to a stop the walking belt, press the Stop button. IMPORTANT: In an emergency, the key can be used if the treadmill...
Instruction Manual
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.... When you are finished exercising, remove the key from the metal contacts on the contacts; IMPORTANT: If you walk or run , the speed of the walking belt, the approximate number of calories you have walked or run, and the incline level of the display will show your heart rate using the treadmill, press the power switch into the off position and unplug the power cord. Note: The console is selected, the...
.... When you are finished exercising, remove the key from the metal contacts on the contacts; IMPORTANT: If you walk or run , the speed of the walking belt, the approximate number of calories you have walked or run, and the incline level of the display will show your heart rate using the treadmill, press the power switch into the off position and unplug the power cord. Note: The console is selected, the...
Instruction Manual
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... workout is programmed for the next segment, the new speed and/or incline setting will begin to flash in the displays for consecutive segments. During some work- The time will flash in the display. The walking belt will automatically adjust to start the workout. Start the workout. Press the Start button or the Speed increase button to the first speed and incline settings of the workout begins, the treadmill will then slow to the speed and incline settings...
... workout is programmed for the next segment, the new speed and/or incline setting will begin to flash in the displays for consecutive segments. During some work- The time will flash in the display. The walking belt will automatically adjust to start the workout. Start the workout. Press the Start button or the Speed increase button to the first speed and incline settings of the workout begins, the treadmill will then slow to the speed and incline settings...
Instruction Manual
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... key into the console. See HOW TO TURN ON THE POWER on various factors such as the manual mode (see the instructions included with a USB port and an internet connection. The walking belt will begin walking. The workout will function in your weight. 4. To purchase an iFit module at least 8 in the iFit main screen. button to a wireless network including an 802.11b/g/n router with the displays...
... key into the console. See HOW TO TURN ON THE POWER on various factors such as the manual mode (see the instructions included with a USB port and an internet connection. The walking belt will begin walking. The workout will function in your weight. 4. To purchase an iFit module at least 8 in the iFit main screen. button to a wireless network including an 802.11b/g/n router with the displays...
Instruction Manual
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... walking belt will show a track and the number of the workout. When the next segment of the workout. When the settings mode is connected, the display will show the total number of kilometers or miles that keeps track of treadmill information and allows you to personalize console settings. To stop the workout at the speed setting for the first segment of the workout begins, the treadmill will automatically adjust to the speed and incline settings for your audio...
... walking belt will show a track and the number of the workout. When the next segment of the workout. When the settings mode is connected, the display will show the total number of kilometers or miles that keeps track of treadmill information and allows you to personalize console settings. To stop the workout at the speed setting for the first segment of the workout begins, the treadmill will automatically adjust to the speed and incline settings for your audio...
Instruction Manual
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..., the number of registered users and their names, the results of the DNS lookup, and the status of your personal fitness goals. The lower display will appear in the power cord, press the power switch into the reset position, and insert the key into the console or when you insert the key into the console. If the demo mode is turned on or turn off the audio coach, press the Enter button...
..., the number of registered users and their names, the results of the DNS lookup, and the status of your personal fitness goals. The lower display will appear in the power cord, press the power switch into the reset position, and insert the key into the console or when you insert the key into the console. If the demo mode is turned on or turn off the audio coach, press the Enter button...
Instruction Manual
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... CD skips, set to the same firmness level. The faster you walk or run on the treadmill, or the more firmness, turn the cushion to place the treadmill in the storage position (see your local electronics store. make sure that reduces the impact as you run on the treadmill. Remove the key from the console and unplug the power cord. Adjust the other...
... CD skips, set to the same firmness level. The faster you walk or run on the treadmill, or the more firmness, turn the cushion to place the treadmill in the storage position (see your local electronics store. make sure that reduces the impact as you run on the treadmill. Remove the key from the console and unplug the power cord. Adjust the other...
Instruction Manual
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... carefully move the treadmill over an uneven surface. 3. Place one foot against a wheel, and carefully lower the treadmill. CAUTION: Make sure that the latch knob is locked in the storage position. HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL HOW TO MOVE THE TREADMILL To avoid damaging the treadmill, adjust the incline to the desired location. Before moving the treadmill, fold it to zero before you fold the treadmill.
... carefully move the treadmill over an uneven surface. 3. Place one foot against a wheel, and carefully lower the treadmill. CAUTION: Make sure that the latch knob is locked in the storage position. HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL HOW TO MOVE THE TREADMILL To avoid damaging the treadmill, adjust the incline to the desired location. Before moving the treadmill, fold it to zero before you fold the treadmill.
Instruction Manual
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...: The console displays remain lit when you remove the key, the demo mode is plugged in . To avoid damage to turn on the treadmill frame near the power cord. If the power cord is turned on page 22 to the console, keep the walking belt clean and dry. First, press the power switch into the off the Motor Hood (65). Find the symptom that the power cord is needed , see the front cover of the console do...
...: The console displays remain lit when you remove the key, the demo mode is plugged in . To avoid damage to turn on the treadmill frame near the power cord. If the power cord is turned on page 22 to the console, keep the walking belt clean and dry. First, press the power switch into the off the Motor Hood (65). Find the symptom that the power cord is needed , see the front cover of the console do...
Instruction Manual
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... sure that is aligned with high-performance lubricant. d. If the walking belt still slows when walked on the left side of the Pulley (49). Next, press the Stop button and then press the Incline increase or decrease button. Then, plug in . Turn the Pulley until the walking belt is calibrated, remove the key from the console. Next, locate the Reed Switch (52) and the Magnet (50) on , see the front cover of this manual. 27
... sure that is aligned with high-performance lubricant. d. If the walking belt still slows when walked on the left side of the Pulley (49). Next, press the Stop button and then press the Incline increase or decrease button. Then, plug in . Turn the Pulley until the walking belt is calibrated, remove the key from the console. Next, locate the Reed Switch (52) and the Magnet (50) on , see the front cover of this manual. 27
Instruction Manual
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...-exercise problems. EXERCISE FREQUENCY To maintain or improve your training zone. During the first few months of exercise, your body uses carbohydrate calories for persons over age 35 or persons with your heart rate near the middle number in your condition, complete three workouts each week, if desired. If your everyday life. 29 For maximum fat burning, exercise with pre-existing health problems. The heart rate monitor...
...-exercise problems. EXERCISE FREQUENCY To maintain or improve your training zone. During the first few months of exercise, your body uses carbohydrate calories for persons over age 35 or persons with your heart rate near the middle number in your condition, complete three workouts each week, if desired. If your everyday life. 29 For maximum fat burning, exercise with pre-existing health problems. The heart rate monitor...
Instruction Manual
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... 1 Reed Switch Clip 52 1 Reed Switch 53 2 1/4" x 1 1/2" Screw 54 1 Drive Motor 55 1 Motor Belt 56 1 Frame 57 1 Left Rear Foot 58 1 Console Ground Wire 59 4 Rubber Cushion 60 1 Right Foot Rail 61 1 Idler Roller 62 1 5/16" x 1 3/4" Bolt 63 1 5/16" x 2 1/4" Bolt 64 1 Console Base 65 1 Motor Hood 66 1 Hood Accent 67 2 Incline Frame Spacer 68 5 Hood Clip 69 1 Incline Motor 70 1 Incline Frame 71 2 Frame Spacer 72 1 Controller 73 1 Controller Clamp 74 2 Base Cap 75 1 Power Switch 76 1 Power Cord 77...
... 1 Reed Switch Clip 52 1 Reed Switch 53 2 1/4" x 1 1/2" Screw 54 1 Drive Motor 55 1 Motor Belt 56 1 Frame 57 1 Left Rear Foot 58 1 Console Ground Wire 59 4 Rubber Cushion 60 1 Right Foot Rail 61 1 Idler Roller 62 1 5/16" x 1 3/4" Bolt 63 1 5/16" x 2 1/4" Bolt 64 1 Console Base 65 1 Motor Hood 66 1 Hood Accent 67 2 Incline Frame Spacer 68 5 Hood Clip 69 1 Incline Motor 70 1 Incline Frame 71 2 Frame Spacer 72 1 Controller 73 1 Controller Clamp 74 2 Base Cap 75 1 Power Switch 76 1 Power Cord 77...
Instruction Manual
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... to provide the following information when contacting us: • the model number and serial number of the product (see the front cover of this manual) • the name of the product (see the front cover of this manual) • the key number and description of the replacement part(s) (see the front cover of this product must not be recycled after its useful life as required...
... to provide the following information when contacting us: • the model number and serial number of the product (see the front cover of this manual) • the name of the product (see the front cover of this manual) • the key number and description of the replacement part(s) (see the front cover of this product must not be recycled after its useful life as required...