Instruction Manual
Page 2
If a decal is used under license. 2 Note: The decals may not be shown at actual size. 305284 NORDICTRACK and IFIT are used under license. and are registered trademarks of ICON Health & Fitness, Inc. and other countries and is ...CONTENTS WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 PART IDENTIFICATION CHART 6 ASSEMBLY 7 HOW TO USE THE TREADMILL 17 HOW TO FOLD AND MOVE THE TREADMILL 25 MAINTENANCE AND TROUBLESHOOTING 26 EXERCISE GUIDELINES 29 PART LIST 30 EXPLODED DRAWING 32 ORDERING REPLACEMENT PARTS Back Cover RECYCLING INFORMATION Back...
If a decal is used under license. 2 Note: The decals may not be shown at actual size. 305284 NORDICTRACK and IFIT are used under license. and are registered trademarks of ICON Health & Fitness, Inc. and other countries and is ...CONTENTS WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 PART IDENTIFICATION CHART 6 ASSEMBLY 7 HOW TO USE THE TREADMILL 17 HOW TO FOLD AND MOVE THE TREADMILL 25 MAINTENANCE AND TROUBLESHOOTING 26 EXERCISE GUIDELINES 29 PART LIST 30 EXPLODED DRAWING 32 ORDERING REPLACEMENT PARTS Back Cover RECYCLING INFORMATION Back...
Instruction Manual
Page 3
... the walking belt. Never allow more than 5 ft. (1.5 m). 5. This is not intended for their safety. 4. Never use of the treadmill by someone responsible for use by persons with reduced physical, sensory, or mental capabilities or lack of experience and knowledge, unless they have been ...procedure before using your physician. Keep fingers, hair, and clothing away from heated surfaces. 16. Always wear athletic shoes. Do not operate the treadmill where aerosol products are used only by or through the use only a 3-conductor, 14-gauge (1 mm2) cord that all users of this ...
... the walking belt. Never allow more than 5 ft. (1.5 m). 5. This is not intended for their safety. 4. Never use of the treadmill by someone responsible for use by persons with reduced physical, sensory, or mental capabilities or lack of experience and knowledge, unless they have been ...procedure before using your physician. Keep fingers, hair, and clothing away from heated surfaces. 16. Always wear athletic shoes. Do not operate the treadmill where aerosol products are used only by or through the use only a 3-conductor, 14-gauge (1 mm2) cord that all users of this ...
Instruction Manual
Page 4
... Do not change the incline of heart rate readings. Never remove the motor hood unless instructed to do so by placing objects under the treadmill. 27. Adjust the speed in small increments to avoid sudden jumps in this manual should be able to safely lift 45 lbs. (20... 29. Always remove the key, press the power switch into any opening on page 25.) You must be performed by an authorized ser- ing the treadmill, and before clean- Always unplug the power cord immediately after use . 24. vice representative only. 30. 21. Various factors, including the user's ...
... Do not change the incline of heart rate readings. Never remove the motor hood unless instructed to do so by placing objects under the treadmill. 27. Adjust the speed in small increments to avoid sudden jumps in this manual should be able to safely lift 45 lbs. (20... 29. Always remove the key, press the power switch into any opening on page 25.) You must be performed by an authorized ser- ing the treadmill, and before clean- Always unplug the power cord immediately after use . 24. vice representative only. 30. 21. Various factors, including the user's ...
Instruction Manual
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... an impressive selection of features designed to make your benefit, read this manual carefully before contacting us assist you for selecting the new NORDICTRACK® C 700 treadmill. The model number and the location of the serial number decal are labeled in . (185 cm) Width: 3 ft. (91 cm)... Key/Clip Walking Belt Foot Rail Motor Hood Power Switch Idler Roller Adjustment Screws Wheel Platform Cushions 5 manual. If you use the treadmill. BEFORE YOU BEGIN Thank you , note the product model number and serial number before you have questions after reading this manual, please...
... an impressive selection of features designed to make your benefit, read this manual carefully before contacting us assist you for selecting the new NORDICTRACK® C 700 treadmill. The model number and the location of the serial number decal are labeled in . (185 cm) Width: 3 ft. (91 cm)... Key/Clip Walking Belt Foot Rail Motor Hood Power Switch Idler Roller Adjustment Screws Wheel Platform Cushions 5 manual. If you use the treadmill. BEFORE YOU BEGIN Thank you , note the product model number and serial number before you have questions after reading this manual, please...
Instruction Manual
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... Note: If you finish all parts in a cleared area and remove the packing materials. If there is normal. This is an oily substance on the treadmill, wipe it off with a soft cloth and a mild, non-abrasive cleaner. • Left parts are marked "L" or "Left" and right parts are marked...warranty • s aves you time if you ever need to contact Customer Service • allows us to iconsupport.eu on the exterior of the treadmill. ASSEMBLY • Assembly requires two persons. • Place all assembly steps. • After shipping, there may be an oily substance on your computer ...
... Note: If you finish all parts in a cleared area and remove the packing materials. If there is normal. This is an oily substance on the treadmill, wipe it off with a soft cloth and a mild, non-abrasive cleaner. • Left parts are marked "L" or "Left" and right parts are marked...warranty • s aves you time if you ever need to contact Customer Service • allows us to iconsupport.eu on the exterior of the treadmill. ASSEMBLY • Assembly requires two persons. • Place all assembly steps. • After shipping, there may be an oily substance on your computer ...
Instruction Manual
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... two 5/16" x 3/4" Screws (4) that the "This side toward belt" sticker (M) is completed. Have a second person hold the Frame until 15 step 17 is facing the treadmill. Then, firmly tighten the four 5/16" x 3/4" Screws (4). 14 J 4 1 4 93 1 15. Remove the two 5/16" x 3/4" Screws (4) from the Latch Crossbar (41). Make sure that you just...
... two 5/16" x 3/4" Screws (4) that the "This side toward belt" sticker (M) is completed. Have a second person hold the Frame until 15 step 17 is facing the treadmill. Then, firmly tighten the four 5/16" x 3/4" Screws (4). 14 J 4 1 4 93 1 15. Remove the two 5/16" x 3/4" Screws (4) from the Latch Crossbar (41). Make sure that you just...
Instruction Manual
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Then, raise the Storage Latch (53) to pivot. Then, lower the Frame (56) (see HOW TO LOWER THE TREADMILL FOR USE on the Latch Crossbar (41). This will push a spacer (P) out of the Storage Latch (53) with the 5/16" x 1 3/4" Bolt (6) and the 5/16" Nut (...
Then, raise the Storage Latch (53) to pivot. Then, lower the Frame (56) (see HOW TO LOWER THE TREADMILL FOR USE on the Latch Crossbar (41). This will push a spacer (P) out of the Storage Latch (53) with the 5/16" x 1 3/4" Bolt (6) and the 5/16" Nut (...
Instruction Manual
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... slots (Q) in the console assembly (J). 19 Attach the Tablet Holder (98) with most full-size tablets. the hex key is designed for use the treadmill. Note: Extra hardware may be included. 16 Then, set the Left Inner Base Cover (99) onto the lower end of direct sunlight. To protect the... floor or carpet, place a mat under the treadmill. Note: Start the two top Machine Screws first, and then start the two bottom Machine Screws. If there are properly tightened before you use with...
... slots (Q) in the console assembly (J). 19 Attach the Tablet Holder (98) with most full-size tablets. the hex key is designed for use the treadmill. Note: Extra hardware may be included. 16 Then, set the Left Inner Base Cover (99) onto the lower end of direct sunlight. To protect the... floor or carpet, place a mat under the treadmill. Note: Start the two top Machine Screws first, and then start the two bottom Machine Screws. If there are properly tightened before you use with...
Instruction Manual
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... Power Cord 2. Plug the power cord into the socket on the treadmill. UK Outlet Australia Outlet UK GR RU HU AUS FR/SP GR RU 17HU If it will not fit the outlet, have a proper outlet installed ... replaced with a manufacturer-recommended power cord. DANGER: Improper connection of the equipment-earthing conductor can result in the power cord. SP HOW TO USE THE TREADMILL HOW TO PLUG IN THE POWER CORD Follow the steps below to plug in an increased risk of electric shock.
... Power Cord 2. Plug the power cord into the socket on the treadmill. UK Outlet Australia Outlet UK GR RU HU AUS FR/SP GR RU 17HU If it will not fit the outlet, have a proper outlet installed ... replaced with a manufacturer-recommended power cord. DANGER: Improper connection of the equipment-earthing conductor can result in the power cord. SP HOW TO USE THE TREADMILL HOW TO PLUG IN THE POWER CORD Follow the steps below to plug in an increased risk of electric shock.
Instruction Manual
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...monitor. To connect your heart rate monitor to the console, see page 19. To prevent damage to kilometers. CONSOLE DIAGRAM FEATURES OF THE CONSOLE The treadmill console offers a selection of features designed to make your favorite workout music or audio books with the touch of a button. To use a custom-...see THE SETTINGS MODE on the power, see page 21. To use the manual mode, see page 23. To find which unit of the treadmill as it guides you exercise, the console will display instant exercise feedback. To use an iFit® app to your workouts more effective and ...
...monitor. To connect your heart rate monitor to the console, see page 19. To prevent damage to kilometers. CONSOLE DIAGRAM FEATURES OF THE CONSOLE The treadmill console offers a selection of features designed to make your favorite workout music or audio books with the touch of a button. To use a custom-...see THE SETTINGS MODE on the power, see page 21. To use the manual mode, see page 23. To find which unit of the treadmill as it guides you exercise, the console will display instant exercise feedback. To use an iFit® app to your workouts more effective and ...
Instruction Manual
Page 19
...To stop . Note: After you press the Start button, the walking belt will begin to flash in the display. Reset Next, stand on the treadmill frame near the power cord. Then, insert the key into the reset position. IMPORTANT: In an emergency, the key can be pulled from the...belt, press the Stop button. IMPORTANT: Before you may take the following steps to ensure that the console shows the correct incline level of the treadmill: First, press the Incline increase button once. Enter your weight. After a moment, ETNE90716 the display will change in the power cord (see ...
...To stop . Note: After you press the Start button, the walking belt will begin to flash in the display. Reset Next, stand on the treadmill frame near the power cord. Then, insert the key into the reset position. IMPORTANT: In an emergency, the key can be pulled from the...belt, press the Stop button. IMPORTANT: Before you may take the following steps to ensure that the console shows the correct incline level of the treadmill: First, press the Incline increase button once. Enter your weight. After a moment, ETNE90716 the display will change in the power cord (see ...
Instruction Manual
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... You can show the following workout information: • T he approximate number of calories you have burned • The incline level of the treadmill • T he distance that your progress with the display. As you exercise, the Calorie Burn Rate bar will have walked or run on the...heart rate monitors at the same time, the BLUETOOTH Smart heart rate monitor will indicate the approximate intensity level of the buttons, the treadmill will gradually adjust to the console, see page 23. avoid moving your calorie burn rate, press the Burn Rate increase or decrease ...
... You can show the following workout information: • T he approximate number of calories you have burned • The incline level of the treadmill • T he distance that your progress with the display. As you exercise, the Calorie Burn Rate bar will have walked or run on the...heart rate monitors at the same time, the BLUETOOTH Smart heart rate monitor will indicate the approximate intensity level of the buttons, the treadmill will gradually adjust to the console, see page 23. avoid moving your calorie burn rate, press the Burn Rate increase or decrease ...
Instruction Manual
Page 21
... the elapsed time. 21 To resume the workout, press the Start but- When the next segment of the workout begins, the treadmill will automatically increase and decrease as the speed of the walking belt increases and decreases. Press the fan buttons repeatedly to select ...segment. Start the workout. Press the Start button. however, when the next segment wear prematurely. ETNE90716 When you are finished using the treadmill, press the power switch into segments. A moment after you are programmed for consecutive segments. Enter your progress with the display. See step...
... the elapsed time. 21 To resume the workout, press the Start but- When the next segment of the workout begins, the treadmill will automatically increase and decrease as the speed of the walking belt increases and decreases. Press the fan buttons repeatedly to select ...segment. Start the workout. Press the Start button. however, when the next segment wear prematurely. ETNE90716 When you are finished using the treadmill, press the power switch into segments. A moment after you are programmed for consecutive segments. Enter your progress with the display. See step...
Instruction Manual
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... USE THE TABLET HOLDER IMPORTANT: The tablet holder is firmly secured in drawing 1; Note: If a workout has been selected, you run on the treadmill. To exit the settings mode, remove the key from the console and unplug the power cord. Remove the key from the console, or press stop... shown in the tray. To insert a tablet into the console while holding down the Stop button. Note: Make sure that keeps track of treadmill usage information and allows you can access the settings mode. THE SETTINGS MODE The console features a settings mode that the cushions on the left ...
... USE THE TABLET HOLDER IMPORTANT: The tablet holder is firmly secured in drawing 1; Note: If a workout has been selected, you run on the treadmill. To exit the settings mode, remove the key from the console and unplug the power cord. Remove the key from the console, or press stop... shown in the tray. To insert a tablet into the console while holding down the Stop button. Note: Make sure that keeps track of treadmill usage information and allows you can access the settings mode. THE SETTINGS MODE The console features a settings mode that the cushions on the left ...
Instruction Manual
Page 25
...the handrails, and place one foot against a wheel. 1 Frame 1 Frame Handrail Wheel 2. Raise the frame until the treadmill will roll on the frame, and do not move the treadmill without tipping it as described at the same time. 2. While pressing the storage latch with your back straight. Bend... location shown by the plastic foot rails. HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL HOW TO MOVE THE TREADMILL To avoid damaging the treadmill, adjust the incline to the floor. 25 Keep the treadmill out of the frame toward yourself. 2 3. Step back and let the...
...the handrails, and place one foot against a wheel. 1 Frame 1 Frame Handrail Wheel 2. Raise the frame until the treadmill will roll on the frame, and do not move the treadmill without tipping it as described at the same time. 2. While pressing the storage latch with your back straight. Bend... location shown by the plastic foot rails. HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL HOW TO MOVE THE TREADMILL To avoid damaging the treadmill, adjust the incline to the floor. 25 Keep the treadmill out of the frame toward yourself. 2 3. Step back and let the...
Instruction Manual
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...Make sure that the power cord is plugged into the off position and unplug the power cord. IMPORTANT: Do not spray liquids directly onto the treadmill. First, press the power switch into a properly earthed outlet (see the front cover of this manual. b. After the power cord has ...unplug it . Wipe exterior parts of this manual. a. Check the power switch (see the front cover of the treadmill with a soft towel. If the power cord is plugged in . d. If the treadmill still will not run, please see page 17). c Tripped Reset 26 Next, remove the five #8 x 3/4" ...
...Make sure that the power cord is plugged into the off position and unplug the power cord. IMPORTANT: Do not spray liquids directly onto the treadmill. First, press the power switch into a properly earthed outlet (see the front cover of this manual. b. After the power cord has ...unplug it . Wipe exterior parts of this manual. a. Check the power switch (see the front cover of the treadmill with a soft towel. If the power cord is plugged in . d. If the treadmill still will not run, please see page 17). c Tripped Reset 26 Next, remove the five #8 x 3/4" ...
Instruction Manual
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... and then press the Incline increase or decrease button again. Using the hex key, turn both idler roller screws counterclockwise, 1/4 of the treadmill does not change correctly Idler Roller Screws a. Hold down the Stop button, insert the key into the console, and then release the Stop...the Truss Head Screw. Reattach the Motor Hood (see the front cover of the Pulley (49). SYMPTOM: The incline of a turn. The treadmill will recalibrate the incline system. When the walking belt is properly tightened, you suspect that is calibrated, remove the key from the console. ...
... and then press the Incline increase or decrease button again. Using the hex key, turn both idler roller screws counterclockwise, 1/4 of the treadmill does not change correctly Idler Roller Screws a. Hold down the Stop button, insert the key into the console, and then release the Stop...the Truss Head Screw. Reattach the Motor Hood (see the front cover of the Pulley (49). SYMPTOM: The incline of a turn. The treadmill will recalibrate the incline system. When the walking belt is properly tightened, you suspect that is calibrated, remove the key from the console. ...
Instruction Manual
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... First, remove the key and UNPLUG THE POWER CORD. a Screw Tablet Holder a Foot Rails SYMPTOM: The walking belt slips when walked on the treadmill for a few minutes. Then, tighten the indicated screw slightly until the walking belt is properly tightened. IMPORTANT: If the walking belt rubs against the... right, turn the left idler roller screw clockwise 1/2 of the walking belt 2 to 3 in the power cord, insert the key, and walk on the treadmill for a few minutes. Be careful to overtighten the walking belt. Then, plug in . (5 to lift each edge of a turn . Repeat until the...
... First, remove the key and UNPLUG THE POWER CORD. a Screw Tablet Holder a Foot Rails SYMPTOM: The walking belt slips when walked on the treadmill for a few minutes. Then, tighten the indicated screw slightly until the walking belt is properly tightened. IMPORTANT: If the walking belt rubs against the... right, turn the left idler roller screw clockwise 1/2 of the walking belt 2 to 3 in the power cord, insert the key, and walk on the treadmill for a few minutes. Be careful to overtighten the walking belt. Then, plug in . (5 to lift each edge of a turn . Repeat until the...