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Popular NordicTrack T9 Manual Pages
Uk Manual - Page 2
... at actual size. NordicTrack is missing or illegible, call the telephone number on the front cover of this manual and request a free replacement decal. TABLE OF CONTENTS
WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 ASSEMBLY 6 OPERATION AND ADJUSTMENT 13 HOW TO FOLD AND MOVE THE TREADMILL 23 TROUBLESHOOTING 25 EXERCISE GUIDELINES 28 PART LIST 29 EXPLODED...
Uk Manual - Page 3
... and in a garage or covered patio, or near water.
11. This is not working properly. (See TROUBLESHOOTING on the same circuit. When replacing the fuse, an ASTA approved BS1362 type should be used .
12. Always wear athletic shoes. Place the treadmill on a level surface, with bare feet, wearing only stockings, or in the...
Uk Manual - Page 4
... this manual.
Never remove the motor hood un- Servicing other than the
procedures in serious injury or death. DANGER: 24. Always unplug the power
cord immediately after use only.
less instructed to raise, lower, or move the treadmill.
21. The treadmill is properly assembled. (See ASSEMBLY on page 6, and HOW TO FOLD AND MOVE THE TREADMILL on...
Uk Manual - Page 5
... the drawing below.
And when you , note the product model number and serial number before using the treadmill.
If you for selecting the revolutionary NordicTrack® T9si treadmill. To help us assist you ʼre not exercising, the unique treadmill can be folded up, requiring less than half the floor space of this manual carefully before contacting us.
Uk Manual - Page 6
... avoid damaging plastic parts, do not use power tools for assembly. Discard the shipping brackets. Set the treadmill in steps 3 and 6.
9
95 C
5
6 During shipping, some lubricant may be assembled. Make sure that the power cord is normal and does not affect performance.
Repeat this manual. ASSEMBLY
Assembly requires two persons. The number after the...
Uk Manual - Page 7
...removed in the location shown with the 3/8" Nut (9) and the 3/8" x 2" Bolt (5) that the treadmill is routed completely through the Right Upright Spacer as shown. do not fully fold the Frame yet.
See the inset drawing. Attach a Wheel (96) with a #8 x 1" Tek... 4
3. Tie the wire tie in the Base, and use the tie to the Base (95). Set
the Right Upright Spacer on the Base (95).
Uk Manual - Page 8
...person hold the Left Upright (85) near the Base. do not fully fold the Frame yet. Partially fold the Frame (57) so the treadmill is flat on the Base
(95). Attach a Base Foot (93) to...bolts (A) and the shipping bracket (B). 5. Then, set the Right Upright into the
Left Upright Spacer.
25
Finger tighten the 3/8" x 4" Bolts (6); Then, set the Left Upright into the Right Upright Spacer (...
Uk Manual - Page 14
...Each workout automatically controls the speed and incline of the treadmill as it guides you achieve specific fitness goals. iFit cards are available separately. To use ...manual.
The iFit interactive workout system is com-
To purchase iFit cards, go to help you can even measure your heart rate near target heart rate settings. To turn on the front cover of the treadmill...
Uk Manual - Page 15
...KM/H. HOW TO TURN ON THE POWER
HOW TO USE THE MANUAL MODE
IMPORTANT: If the treadmill has been exposed to cold temperatures, allow it may damage the...treadmill to
the key (see THE INFORMATION MODE on the face of measurement, see THE INFORMATION MODE on . tion of the treadmill as you hold down the button, the speed setting will change by 0.1 KM/H; For simplicity, all instructions...
Uk Manual - Page 16
...on the foot rails and hold the contacts for a few minutes.
8. When you select the manual mode, the matrix will be at the same time, the console will also show the time ...When you use the handgrip pulse sensor and the optional chest pulse sensor at the lowest setting when you fold the treadmill to the "off automatically after a few seconds each . The display will not display ...
Uk Manual - Page 17
...Start the walking belt. A moment after you can manually override the setting by pressing the Speed or Incline buttons; One speed setting and one incline setting are finished exercising, remove the key from the ...low at any time during the workout, you press the button, the treadmill will show the maximum speed setting and the duration of the workout ends.
The flashing
segment of the ...
Uk Manual - Page 18
... not automatically adjust.
When the first segment of the workout ends, a series of the treadmill will begin walking. To stop . CAUTION: If you can manually override the setting by pressing the Speed or Incline buttons; One target heart rate setting is not detected during the workout, you have been inactive, do not use the...
Uk Manual - Page 21
...One speed setting and one of the workout. Note: The same speed and/or incline setting may be programmed for each segment.
A moment after you can manually override the setting by ...speed settings of the workout will show the maximum speed setting and the duration of the Speed increase buttons to the first speed and incline settings of the workout begins, the treadmill will guide you...
Uk Manual - Page 22
...22 To decrease the firmness, step off the treadmill and slide the platform cushions toward the back of miles or kilometers that both cushions are set at the same firmness level. The faster you...
The console features a display demo mode, designed to change the unit of this manual.
When the information mode is turned on and turn off circuit breaker to turn off the demo...
Uk Manual - Page 23
... MOVE THE TREADMILL
Before moving the treadmill. Frame Handrail
Wheels
23 To protect the floor or carpet from damage, place a mat under the treadmill. Do not pull back on the wheels. CAUTION: To decrease the possibility of the wheels.
2. HOW TO FOLD AND MOVE THE TREADMILL
HOW TO FOLD THE TREADMILL FOR STORAGE
Before folding the treadmill, adjust the...
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