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Popular NordicTrack Gx 4.4 Pro Manual Pages
Instruction Manual - Page 1
Model No.
Keep this equipment. Write the serial number in this manual before using this manual for reference. Unit 4, Westgate Court...instructions in the space above for future reference. Serial Number Decal
CUSTOMER SERVICE
UNITED KINGDOM Call: 0330 123 1045 From Ireland: 053 92 36102 Website: iconsupport.eu E-mail: [email protected] Write: ICON Health & Fitness, Ltd. USER'S MANUAL...
Instruction Manual - Page 2
... in the location shown. Read user's manual prior to use .
TABLE OF CONTENTS
WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 PART IDENTIFICATION CHART 5 ASSEMBLY 6 HOW TO USE THE EXERCISE BIKE 12 MAINTENANCE AND TROUBLESHOOTING 21 EXERCISE GUIDELINES 23 PART LIST 25 EXPLODED DRAWING 26 ORDERING REPLACEMENT PARTS Back Cover RECYCLING INFORMATION Back Cover...
Instruction Manual - Page 3
... use the exercise bike in a commercial, rental, or institutional setting.
6. Use the exercise bike only as an exercise aid in determining...exercise bike.
13. IMPORTANT PRECAUTIONS
WARNING: To reduce the risk of serious injury, read all important precautions and
instructions in this manual and all parts each time the exercise bike is used by or through the use of the exercise bike...
Instruction Manual - Page 4
Cycling is one of the most effective exercises for selecting the revolutionary NORDICTRACK® GX 4.4 PRO exercise bike. reading this manual, please see the front cover of this manual. For your workouts at home more effective and enjoyable.
Before reading further, please familiarize yourself with the parts that are shown on the front cover of this manual.
The model number and ...
Instruction Manual - Page 6
... telephone number • the model number, serial number, and name of your warranty in Australia, email or post the following tools:
one Phillips screwdriver
one adjustable wrench
Assembly may be easier if you do not have a set of wrenches. ASSEMBLY
• Assembly requires two persons.
• Place all assembly steps.
• Left parts are marked "L" or "Left...
Instruction Manual - Page 11
... pedal strap in the same way.
12. After the exercise bike is assembled, inspect it is assembled correctly and that all parts are properly tightened before you use the exercise bike.
B
19
21
67
13.
Plug the Power Adapter (67) into the receptacle on the frame of the exercise bike.
12
Note: To plug the Power Adapter (67) into...
Instruction Manual - Page 12
...exercise, the seat should be at the proper height. As you pedal, there should be a slight bend in your knees when the pedals are in accor- terclockwise several
turns to loosen it .
D C
12 cise bike. Then,
plug the power
adapter into an
appropriate outlet that the knob
is properly installed...dance with all local codes and ordinances. E
Move the seat
post up or down...
Instruction Manual - Page 13
To
adjust the console,
turn one or both of the strap. K K
J
13
HOW TO LEVEL THE EXERCISE BIKE
If the exercise bike rocks slightly on the strap.
G H
HOW TO ADJUST THE CONSOLE
The console (I)
can be adjusted to
I
several angles. To loosen a strap, press the tab (H) and ...
Instruction Manual - Page 14
... will display continuous exercise feedback.
Note: If there is a sheet of onboard workouts. See page 20 for information about purchasing an optional chest heart rate monitor. Each workout automatically changes the resistance of the pedals as it guides you can also connect your tablet to the console and use the manual mode of...
Instruction Manual - Page 17
... on page 16.
Each workout is too high or too low, you can manually override the setting by pressing the Quick Resistance buttons. The resistance of the workout ends, the pedals...sure to alert you. IMPORTANT: When the current segment of the pedals will then change.
As you exercise, keep your heart rate if desired.
3. Begin pedaling to provide motivation. If a different resistance
...
Instruction Manual - Page 19
... on the console until the LED on the console;
Then, follow the instructions to set up an iFit account and customize settings.
2. Connect your heart rate monitor to the console if desired.
...not supported.
1. Download and install the iFit Bluetooth Tablet app on your tablet.
On your iOS® or Android™ tablet, open the iFit Bluetooth Tablet app and follow the instructions in ...
Instruction Manual - Page 20
... exit the settings mode.
20 Note: The console is fully plugged in miles, select ENGLISH. HOW TO USE THE SOUND SYSTEM
To play button on your personal audio player. The optional chest heart rate monitor will show instructions for the selected screen.
To change the unit of hours that the exercise bike has been...
Instruction Manual - Page 21
...48 54 51 Reattach all parts each time the exercise bike is adjusted to the highest setting, the drive belt may need to remove the Rear Shield Cover. See assembly step 10 on page 11.... is used. MAINTENANCE AND TROUBLESHOOTING
MAINTENANCE
Regular maintenance is important for optimal performance and to remove it out of this manual. CONSOLE TROUBLESHOOTING
If lines appear in the power...
Instruction Manual - Page 25
...1
Front Stabilizer
3
1
Rear Stabilizer
4
1
Upright
5
1
Handlebar
6
1
Seat Post
7
1... Snap Ring
42
1
Eddy Mechanism
43
5
M8 Locknut
44 10 M8 x 12mm Screw
45
1
Idler
46
4
...manual for information about ordering replacement parts. *These parts are subject to change without notice. Qty.
User's Manual
Note: Specifications are not illustrated.
25 PART LIST
Model No.
Instruction Manual - Page 28
... :
• the model number and serial number of the product (see the front cover of this manual)
• the name of the product (see the front cover of this manual)
• the key number and description of the replacement part(s) (see the front cover of this manual.
ORDERING REPLACEMENT PARTS
To order replacement parts, please see the PART LIST and the...
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