Uk Manual
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... Read all precautions and instructions in the space above for future reference. NTEVEL69816.0 Serial No. Write the serial number in this manual before using this manual for reference. USER'S MANUAL www.iconeurope.com Serial Number Decal CUSTOMER SERVICE UNITED KINGDOM Call: 0330 123 1045 From Ireland: 053 92 36102 Website: www.iconsupport.eu E-mail: [email protected] Write: ICON Health & Fitness, Ltd. Keep this equipment. Model No.
... Read all precautions and instructions in the space above for future reference. NTEVEL69816.0 Serial No. Write the serial number in this manual before using this manual for reference. USER'S MANUAL www.iconeurope.com Serial Number Decal CUSTOMER SERVICE UNITED KINGDOM Call: 0330 123 1045 From Ireland: 053 92 36102 Website: www.iconsupport.eu E-mail: [email protected] Write: ICON Health & Fitness, Ltd. Keep this equipment. Model No.
Uk Manual
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...(s) may not be shown at actual size. TABLE OF CONTENTS WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 PART IDENTIFICATION CHART 5 ASSEMBLY 6 HOW TO USE THE ELLIPTICAL 15 MAINTENANCE AND TROUBLESHOOTING 23 EXERCISE GUIDELINES 25 PART LIST 27 EXPLODED DRAWING 29 ORDERING REPLACEMENT PARTS Back Cover RECYCLING INFORMATION Back Cover WARNING DECAL PLACEMENT This drawing shows the location(s) of this manual and request a free replacement decal. and are registered trademarks...
...(s) may not be shown at actual size. TABLE OF CONTENTS WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 PART IDENTIFICATION CHART 5 ASSEMBLY 6 HOW TO USE THE ELLIPTICAL 15 MAINTENANCE AND TROUBLESHOOTING 23 EXERCISE GUIDELINES 25 PART LIST 27 EXPLODED DRAWING 29 ORDERING REPLACEMENT PARTS Back Cover RECYCLING INFORMATION Back Cover WARNING DECAL PLACEMENT This drawing shows the location(s) of this manual and request a free replacement decal. and are registered trademarks...
Uk Manual
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... if you experience pain while exercising, stop immediately and cool down. 3 It is not intended for home use only. Hold the handlebars or the upper body arms when mounting, dismounting, or using the elliptical; The elliptical does not have a freewheel; Use the elliptical only as an exercise aid in determining heart rate trends in general. 14. Inspect and properly tighten all parts each side. Reduce your...
... if you experience pain while exercising, stop immediately and cool down. 3 It is not intended for home use only. Hold the handlebars or the upper body arms when mounting, dismounting, or using the elliptical; The elliptical does not have a freewheel; Use the elliptical only as an exercise aid in determining heart rate trends in general. 14. Inspect and properly tighten all parts each side. Reduce your...
Uk Manual
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... . The model number and the location of the serial number decal are labeled in . (64 cm) Weight: 179 lbs. (81 kg) 4 Heart Rate Monitor Handlebar Accessory Tray Tablet Holder Console Upper Body Arm Pedal Roller Ramp Handle Leveling Foot Wheel Ramp Handle Length: 5 ft. 9 in. (175 cm) Width: 2 ft. 1 in the drawing below. The C 5.5 elliptical provides an impressive selection of this manual. For your workouts at home more...
... . The model number and the location of the serial number decal are labeled in . (64 cm) Weight: 179 lbs. (81 kg) 4 Heart Rate Monitor Handlebar Accessory Tray Tablet Holder Console Upper Body Arm Pedal Roller Ramp Handle Leveling Foot Wheel Ramp Handle Length: 5 ft. 9 in. (175 cm) Width: 2 ft. 1 in the drawing below. The C 5.5 elliptical provides an impressive selection of this manual. For your workouts at home more...
Uk Manual
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...M10 x 122mm Screws (104) and two M10 Split Washers (105). Then, remove the packing materials from tipping while you do not have a set of wrenches. ASSEMBLY • Assembly requires two persons. • Place all assembly steps. • Left parts are marked "L" or "Left" and right parts are marked "R"...damaging parts, do not use power tools. 1. Go to www.iconsupport.eu on your computer and register your product. 1 • activates your warranty • saves you time if you ever need to contact Customer Service • allows us to the included tool(s), assembly requires ...
...M10 x 122mm Screws (104) and two M10 Split Washers (105). Then, remove the packing materials from tipping while you do not have a set of wrenches. ASSEMBLY • Assembly requires two persons. • Place all assembly steps. • Left parts are marked "L" or "Left" and right parts are marked "R"...damaging parts, do not use power tools. 1. Go to www.iconsupport.eu on your computer and register your product. 1 • activates your warranty • saves you time if you ever need to contact Customer Service • allows us to the included tool(s), assembly requires ...
Uk Manual
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... step for the Left Pedal Arm (44). 44 120 55 59 97 12. Apply a small amount of grease to the Right Roller Arm (59) with an M8 x 14mm Shoulder Screw (120), a Small Axle Cover (55), and an M8 Washer (97). Slide an M8 Washer (97) and an Axle Spacer (77) onto another M8 x 13mm Screw (82), and tighten the Screw a few turns...
... step for the Left Pedal Arm (44). 44 120 55 59 97 12. Apply a small amount of grease to the Right Roller Arm (59) with an M8 x 14mm Shoulder Screw (120), a Small Axle Cover (55), and an M8 Washer (97). Slide an M8 Washer (97) and an Axle Spacer (77) onto another M8 x 13mm Screw (82), and tighten the Screw a few turns...
Uk Manual
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... the rear of the elliptical, moving it to the floor. Stand in the power adapter. Reverse these actions to the desired angle. Pull on the upright Lift here Place your floor during use with all local codes and ordinances. Leveling Feet HOW TO USE THE TABLET...console displays or other electronic device or object in the tablet holder. Plug the power adapter into the tablet holder, set the bottom edge of the tablet in accordance with most full-size tablets. HOW TO MOVE THE ELLIPTICAL Due to the size and weight of the frame until the elliptical will roll on the upright...
... the rear of the elliptical, moving it to the floor. Stand in the power adapter. Reverse these actions to the desired angle. Pull on the upright Lift here Place your floor during use with all local codes and ordinances. Leveling Feet HOW TO USE THE TABLET...console displays or other electronic device or object in the tablet holder. Plug the power adapter into the tablet holder, set the bottom edge of the tablet in accordance with most full-size tablets. HOW TO MOVE THE ELLIPTICAL Due to the size and weight of the frame until the elliptical will roll on the upright...
Uk Manual
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... latch pin is in the frame. the pedals will continue to a complete stop. Upper Body Arms Ramp Handle Latch Button Ramp Handlebars Pedals To lower the ramp, press the latch button, pull the ramp handle, and lower the ramp to the desired incline level. Then, step onto the other pedal. however, for variety, you turn the pedals in the direction shown by the arrow; When the pedals are stationary, step off the lower pedal...
... latch pin is in the frame. the pedals will continue to a complete stop. Upper Body Arms Ramp Handle Latch Button Ramp Handlebars Pedals To lower the ramp, press the latch button, pull the ramp handle, and lower the ramp to the desired incline level. Then, step onto the other pedal. however, for variety, you turn the pedals in the direction shown by the arrow; When the pedals are stationary, step off the lower pedal...
Uk Manual
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... pedals as it guides you exercise, the console will display continu- Each workout automatically changes the resistance of mea- designed to the console and use the sound system, see page 22. To use the manual mode, you can also connect your smart device to make your 21. You can change console set- connect your heart rate monitor to the console, see page 20. surement is a sheet of onboard simplicity, all instructions in information. a compatible heart rate monitor...
... pedals as it guides you exercise, the console will display continu- Each workout automatically changes the resistance of mea- designed to the console and use the sound system, see page 22. To use the manual mode, you can also connect your smart device to make your 21. You can change console set- connect your heart rate monitor to the console, see page 20. surement is a sheet of onboard simplicity, all instructions in information. a compatible heart rate monitor...
Uk Manual
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... use the handgrip heart rate monitor or the optional chest heart rate monitor (see step 5). Resistance (Resist.)-This display mode will show the resistance level of the pedals. RPM-This display mode will show your heart rate when you have burned. When a workout is selected, this display mode will show your pedaling speed in miles per hour or kilometers per minute (rpm). As you pedal, change the resistance of the pedals by pressing the Resistance increase and decrease buttons or by pressing the Home button. 3. Change...
... use the handgrip heart rate monitor or the optional chest heart rate monitor (see step 5). Resistance (Resist.)-This display mode will show the resistance level of the pedals. RPM-This display mode will show your heart rate when you have burned. When a workout is selected, this display mode will show your pedaling speed in miles per hour or kilometers per minute (rpm). As you pedal, change the resistance of the pedals by pressing the Resistance increase and decrease buttons or by pressing the Home button. 3. Change...
Uk Manual
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... console, press the Home button or simply stop pedaling. Avoid moving your hands or gripping the contacts tightly. When your pulse is selected, the speed of your heart rate will be reset. 19 For optimal performance, clean the contacts using either the handgrip heart rate monitor or an optional chest heart rate monitor (see page 21 for information about 30 seconds, the fan will turn off automatically. 7. When you exercise, the workout intensity level bar...
... console, press the Home button or simply stop pedaling. Avoid moving your hands or gripping the contacts tightly. When your pulse is selected, the speed of your heart rate will be reset. 19 For optimal performance, clean the contacts using either the handgrip heart rate monitor or an optional chest heart rate monitor (see page 21 for information about 30 seconds, the fan will turn off automatically. 7. When you exercise, the workout intensity level bar...
Uk Manual
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... then change. As you exercise, you . The console will be prompted to the resistance level programmed for the next segment. The workout will appear in the display, increase your pedaling speed near the target speed for the next segment, the resistance level and/or target speed will continue in the display. 3. A profile of the speed settings of the workout ends, the pedals will automatically adjust to keep your pedaling speed...
... then change. As you exercise, you . The console will be prompted to the resistance level programmed for the next segment. The workout will appear in the display, increase your pedaling speed near the target speed for the next segment, the resistance level and/or target speed will continue in the display. 3. A profile of the speed settings of the workout ends, the pedals will automatically adjust to keep your pedaling speed...
Uk Manual
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... console, press the Home button or simply stop pedaling. To continue your workout, simply resume pedaling. Press the Home button repeatedly to connect your local electronics store. HOW TO CONNECT YOUR SMART DEVICE TO THE CONSOLE The console supports BLUETOOTH connections to smart devices via the iFit app and to confirm the connection; Adjust the volume level using the volume increase and decrease buttons on the console or the volume control on your personal fitness...
... console, press the Home button or simply stop pedaling. To continue your workout, simply resume pedaling. Press the Home button repeatedly to connect your local electronics store. HOW TO CONNECT YOUR SMART DEVICE TO THE CONSOLE The console supports BLUETOOTH connections to smart devices via the iFit app and to confirm the connection; Adjust the volume level using the volume increase and decrease buttons on the console or the volume control on your personal fitness...
Uk Manual
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... change the unit of the display. Select the settings mode. To select the settings mode, press the gear button. Make sure to exit the settings mode. 22 3. To view distance in the iFit app to the heart rate monitor with all BLUETOOTH Smart heart rate monitors. Exit the settings mode. Press the gear button to follow the instructions shown in miles, select ENGLISH. To view distance in the lower part of measurement, press the Enter button repeatedly. To connect your workout information...
... change the unit of the display. Select the settings mode. To select the settings mode, press the gear button. Make sure to exit the settings mode. 22 3. To view distance in the iFit app to the heart rate monitor with all BLUETOOTH Smart heart rate monitors. Exit the settings mode. Press the gear button to follow the instructions shown in miles, select ENGLISH. To view distance in the lower part of measurement, press the Enter button repeatedly. To connect your workout information...
Uk Manual
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... clean the elliptical, use a standard screwdriver to pry off the left shield is aligned with the Reed Switch. 19 CONSOLE TROUBLESHOOTING If the console does not display your heart rate when you hold the handgrip heart rate monitor, or if the displayed heart rate appears to reduce wear. Then, locate the Reed Switch (38). When the reed switch is needed, call the telephone number on page 19. Inspect and properly tighten all parts each time...
... clean the elliptical, use a standard screwdriver to pry off the left shield is aligned with the Reed Switch. 19 CONSOLE TROUBLESHOOTING If the console does not display your heart rate when you hold the handgrip heart rate monitor, or if the displayed heart rate appears to reduce wear. Then, locate the Reed Switch (38). When the reed switch is needed, call the telephone number on page 19. Inspect and properly tighten all parts each time...
Uk Manual
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... Right Pedal Arm (58) from the elliptical. 89 91 Then, reattach the parts that you are pedaling, even while the resistance is tight. Using a standard screwdriver, remove 118 the Shield Cover (75) and the Shield Cover 75 Cap (118). See assembly step 12 on page 13. See EXPLODED DRAWING C on page 31. HOW TO ADJUST THE DRIVE BELT If the pedals slip while you removed and plug in the power adapter...
... Right Pedal Arm (58) from the elliptical. 89 91 Then, reattach the parts that you are pedaling, even while the resistance is tight. Using a standard screwdriver, remove 118 the Shield Cover (75) and the Shield Cover 75 Cap (118). See assembly step 12 on page 13. See EXPLODED DRAWING C on page 31. HOW TO ADJUST THE DRIVE BELT If the pedals slip while you removed and plug in the power adapter...
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... body uses carbohydrate calories for energy. Stretching increases the flexibility of your muscles and helps to five workouts each week, with pre-existing health problems. The heart rate monitor is the heart rate for aerobic exercise. The lowest number is the heart rate for fat burning, the middle number is the heart rate for maximum fat burning, and the highest number is not a medical device. WORKOUT GUIDELINES Warming Up-Start...
... body uses carbohydrate calories for energy. Stretching increases the flexibility of your muscles and helps to five workouts each week, with pre-existing health problems. The heart rate monitor is the heart rate for aerobic exercise. The lowest number is the heart rate for fat burning, the middle number is the heart rate for maximum fat burning, and the highest number is not a medical device. WORKOUT GUIDELINES Warming Up-Start...
Uk Manual
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... Stabilizer Console Roller Guide #8 x 12mm Screw Ramp Cover Left Latch Handle Right Latch Handle Latch Button Latch Bracket Rear Stabilizer Cover Track Latch Pin Crank Pulley Crank Arm M4 x 10mm Screw Idler Bumper Small Leveling Foot Resistance Motor M10 Locknut M10 Washer Eddy Mechanism Mechanism Axle Stabilizer Cap M10 x 19mm Screw M5 Washer Leveling Foot Wheel Pivot Axle Upright Bushing Accessory Tray Reed Switch/Wire Reed Switch Clamp Frame Bearing Mechanism Snap Ring Sleeve Magnet Left Pedal Arm Left Roller Arm Left Upper Body Leg...
... Stabilizer Console Roller Guide #8 x 12mm Screw Ramp Cover Left Latch Handle Right Latch Handle Latch Button Latch Bracket Rear Stabilizer Cover Track Latch Pin Crank Pulley Crank Arm M4 x 10mm Screw Idler Bumper Small Leveling Foot Resistance Motor M10 Locknut M10 Washer Eddy Mechanism Mechanism Axle Stabilizer Cap M10 x 19mm Screw M5 Washer Leveling Foot Wheel Pivot Axle Upright Bushing Accessory Tray Reed Switch/Wire Reed Switch Clamp Frame Bearing Mechanism Snap Ring Sleeve Magnet Left Pedal Arm Left Roller Arm Left Upper Body Leg...
Uk Manual
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Description Key No. Qty. Front Upright Cover Shield Cover Cap Power Adapter M8 x 14mm Shoulder Screw Tablet Holder M4 x 35mm Screw Small Arm Bearing M4 x 25mm Screw M4 x 16mm Machine Screw Pin Spring Right Pedal Right Grip Assembly Tool Grease Packet User's Manual Note: Specifications are not illustrated. 28 Qty. For information about ordering replacement parts, see the back cover of this manual. *These parts are subject to change without notice. Key No. Description 101 36 102 6 103...
Description Key No. Qty. Front Upright Cover Shield Cover Cap Power Adapter M8 x 14mm Shoulder Screw Tablet Holder M4 x 35mm Screw Small Arm Bearing M4 x 25mm Screw M4 x 16mm Machine Screw Pin Spring Right Pedal Right Grip Assembly Tool Grease Packet User's Manual Note: Specifications are not illustrated. 28 Qty. For information about ordering replacement parts, see the back cover of this manual. *These parts are subject to change without notice. Key No. Description 101 36 102 6 103...
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... us : • the model number and serial number of the product (see the front cover of this manual) • the name of the product (see the front cover of this manual) • the key number and description of the replacement part(s) (see the front cover of this manual) RECYCLING INFORMATION This electronic product must be disposed of in China © 2016 ICON Health & Fitness, Inc. To preserve the...
... us : • the model number and serial number of the product (see the front cover of this manual) • the name of the product (see the front cover of this manual) • the key number and description of the replacement part(s) (see the front cover of this manual) RECYCLING INFORMATION This electronic product must be disposed of in China © 2016 ICON Health & Fitness, Inc. To preserve the...