NordicTrack Gx 4.5 Bike Support and Manuals
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Most Recent NordicTrack Gx 4.5 Bike Questions
Where Do I Plug In The Power Source
where do i plug in the power source
where do i plug in the power source
(Posted by vrtolgirl 1 year ago)
Purchased At An Estate Sale, No Plug.
I need an adpater plug. Can use any ac adapter or can I purchase a replacement?
I need an adpater plug. Can use any ac adapter or can I purchase a replacement?
(Posted by hamelsuzanne80 3 years ago)
Where Do I Plug In The Power Cord On The Bike?
I Cannot Find Where The Power Cord Plugs Into The Bike On The Nordictrack Gx
I Cannot Find Where The Power Cord Plugs Into The Bike On The Nordictrack Gx
(Posted by Aileenizen 4 years ago)
Pedal Slips Nordictrack Gx4.5 Bike
Pedal slips while in use . I tried tightening the belt but it still slips. To me it seems the clutch...
Pedal slips while in use . I tried tightening the belt but it still slips. To me it seems the clutch...
(Posted by rioux04240 7 years ago)
Popular NordicTrack Gx 4.5 Bike Manual Pages
English Manual - Page 1
... STORE; please contact Customer Care. MT ON THE WEB: www.nordictrackservice.com
CAUTION
Read all precautions and instructions in the space above for future reference.
Serial Number Decal
QUESTIONS? CALL TOLL-FREE:
1-800-TO-BE-FIT
(1-800-862-3348) Mon.–-Fri. 6 a.m.–-6 p.m. USER’'S MANUAL NTEX03912.0 Serial No. www.nordictrack.com
Model No.
English Manual - Page 2
... IDENTIFICATION CHART 5 ASSEMBLY 6 HOW TO USE THE EXERCISE BIKE 13 FCC INFORMATION 22 MAINTENANCE AND TROUBLESHOOTING 23 EXERCISE GUIDELINES 24 PART LIST 25 EXPLODED DRAWING 26 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover
WARNING DECAL PLACEMENT
This drawing shows the location(s) of this manual and request a free replacement decal. Apply the decal in the location...
English Manual - Page 3
..., read all important precautions and
instructions in this manual and all parts regularly. Keep children under the exercise bike.
11. Always wear athletic shoes...exercise bike are adequately informed of all times.
9. Over exercising may affect the accuracy of the owner to ensure that could become caught on a level surface with pre-existing health problems.
3. Replace any exercise...
English Manual - Page 4
...Seat Handle
4
Length: 4 ft. 4 in. (132 cm) Width: 2 ft. 1 in the drawing below. Cycling is an effective exercise for selecting the revolutionary NORDICTRACK® GX 4.5 exercise bike. To help us assist you, note the product model number and serial number before you use the exercise bike. BEFORE YOU BEGIN
Thank you for increasing cardiovascular tness, building endurance, and...
English Manual - Page 6
...code at the right.
•• Assembly requires two persons.
•• Place all assembly steps.
•• Left parts are marked “"L”" or “"Left”" and right parts are facing away from tipping
while you complete this step.
the Rear Stabilizer (not shown) does not have a set... go to http://productvideo.co/ assembly/nordictrack or use power tools.
1. Wheel ...
English Manual - Page 14
..., track your workout results, race against other iFit Live users, and access many other features. To use the manual mode...set -agoal workout, see page 21. While you through an optional iFit Live module. To purchase an iFit Live module at any time, go to communicate with the touch of a button.
Each workout automatically changes the resistance of the pedals as it guides you exercise...
English Manual - Page 15
...will show a track that you exercise, the flashing rectangle... will show the approximate number of each minute.
Change the resistance of laps you have burned.
You can show the following workout information:
Distance (Dist.)—-This display mode will also show a profile of the speed settings...pedals to select the manual mode. Resistance (Resist...
English Manual - Page 16
...sheets of the console by pressing the volume increase and decrease buttons.
5. To exit the manual mode or a workout, press the Home button.
To resume your palms
resting against
the ...level using a soft cloth;
never use alcohol, abrasives, or chemicals to set the default menu). If there are finished exercising, the console will flash in the display. If the display does not ...
English Manual - Page 17
...workout will continue in the display, increase your pace.
Measure your current pace. When you are finished exercising, the console will then be slower than the target speed. The console will turn off automatically. When ...profile
on the console to alert you can manually override the setting by pressing the 1 Step Resistance buttons. If the resistance level for consecutive segments.
English Manual - Page 18
... heart rate if desired.
Make sure to provide motivation. You can manually change the resistance of each segment. See step 4 on .
When you exercise, keep your weight. Note: If you .
The workout will appear... on the console to ensure that you burn will then be ready for use.
2. To set the desired goal. Next, press the increase and decrease buttons next to the Enter button until...
English Manual - Page 19
... this manual.
button... simply resume pedaling.
19
Press the Track button to compete in your personal trainer... an iFit Live workout, the display will guide you select a competition workout, the display... workouts, please see HOW TO CHANGE CONSOLE SETTINGS on www.iFit.com. Press the increase ...broadcast enabled (hidden networks are not supported). Select an iFit Live workout.
...
English Manual - Page 21
...manual mode main menu or the iFit Live menu as the default menu.
3. Press the Enter button repeatedly to view the default menu setting...exercise bike has been used.
The words CHECK WIFI STATUS or CHECK USB STATUS will appear in the display.
1. To change the audio setting, press the Enter button repeatedly to view the audio setting... setting for iFit Live workouts and firmware downloads...
English Manual - Page 23
..., even while the resistance is adjusted to the highest setting, the drive belt may need to the console, keep liquids away from the console and keep the console out of the exercise bike regularly. Loosen the M6 x 20mm Hex Screw (78). MAINTENANCE AND TROUBLESHOOTING
Inspect and tighten all the screws from the Left and...
English Manual - Page 25
...Manual
*
–- Grease Packet
Note: Specifications are not illustrated.
25 For information about ordering replacement parts, see the back cover of this manual. *These parts are subject to change without notice. PART LIST
Model... Roller
41
2
Pulse Grip
42
2
Handlebar Cap
43
2
Bearing
44
2
Snap Ring
45
1
Clamp
46
1
Reed Switch/Wire
47
1
Idler
48
1
Eddy Mechanism
49
1...
English Manual - Page 28
... the product is limited to repairing or replacing, at ICON’'s option, the product through one (1) year from defects in lieu of any kind. For in-home service, the customer will automatically be preauthorized by ICON. If replacement parts are made must register this manual. Accordingly, the above is under this manual are not followed, if the...
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