NordicTrack C 5.5 Elliptical Support and Manuals
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Popular NordicTrack C 5.5 Elliptical Manual Pages
Uk Manual - Page 1
...precautions and instructions in the space above for future reference.
Model No. Serial Number Decal
CUSTOMER SERVICE
UNITED ...KINGDOM Call: 0330 123 1045 From Ireland: 053 92 36102 Website: www.iconsupport.eu E-mail: [email protected] Write: ICON Health & Fitness, Ltd. Write the serial number in this manual before using this manual...
Uk Manual - Page 2
NORDICTRACK is a trademark or registered trademark of ... BEFORE YOU BEGIN 4 PART IDENTIFICATION CHART 5 ASSEMBLY 6 HOW TO USE THE ELLIPTICAL 15 MAINTENANCE AND TROUBLESHOOTING 23 EXERCISE GUIDELINES 25 PART LIST 27 EXPLODED DRAWING 29 ORDERING REPLACEMENT PARTS Back Cover RECYCLING INFORMATION ... a decal is a registered trademark of this manual and request a free replacement decal.
Uk Manual - Page 3
... precautions and
instructions in a controlled way.
15. Use the elliptical only as an exercise aid in determining heart rate trends in serious injury or death. The elliptical does not have a freewheel; It is not intended for home use the elliptical in this manual.
5. Do not put the elliptical in the front and rear of all parts each...
Uk Manual - Page 4
... assist you for selecting the revolutionary NORDICTRACK® C 5.5 elliptical.
BEFORE YOU BEGIN
Thank you , note the product model number and serial number before you have questions after
reading this manual, please see the front cover of this manual. If you use the elliptical.
Before reading further, please familiarize yourself with the parts that are shown on the...
Uk Manual - Page 6
...steps.
• Left parts are marked "L" or "Left" and right parts are marked "R" or "Right."
• To identify small parts, see the front cover of wrenches.
To avoid damaging parts, do not use ...manual) and register your warranty
• saves you time if you ever need to contact Customer Service
• allows us to notify you of upgrades and offers
Note: If you do not have a set...
Uk Manual - Page 11
...Screw a few turns into both Screws at the same time. Then, tighten both parts.
Apply a small amount of grease to one of the Right Pedal Arm (58)... Pedal Arm (58) to the axle on the other side of the elliptical.
58 Grease
46
60
82 97 77
Grease 64 77 97
58
82...11 Repeat this step for the Left Pedal Arm (44).
44
120 55
59
97
12. Orient the Right Pedal Arm (58) as shown.
...
Uk Manual - Page 15
...necessary. Insert the appropriate plug adapter into the tablet holder, set the bottom edge of the tablet in front of the elliptical, hold the upright, and place one foot against one or...If the elliptical rocks slightly on the frame of the elliptical, moving it requires two persons.
Pull on the upright
Lift here
Place your floor during use with all local codes and ordinances....
Uk Manual - Page 17
...instructions in
information.
surement is a sheet of plastic on page 22. To use the sound system, see page 21.
Each workout automatically changes the
resistance of the pedals as it guides you can change console set...- designed to make your smart device to the console, see page 18.
When you use the manual mode, you through ...
Uk Manual - Page 18
... or kilometers per hour.
Time-When the manual mode is selected, this display mode will show a profile of the approximate resistance settings of the workout. The My Trail tab will also...show a track that represents 1/4 mile (400 m). The height of calories you have burned. A new segment will appear at the end of each segment represents the amount of calories burned during that segment....
Uk Manual - Page 19
...the time will flash in the display.
If the pedals do not move for several speed settings, including an auto mode. For optimal performance, clean the contacts using either the handgrip heart rate...174; Smart heart rate monitors.
Note: If you use alcohol, abrasives, or chemicals to the manual mode.
Change the volume level of the fan will be shown. Press the fan increase and ...
Uk Manual - Page 20
... and one target speed are programmed for a few seconds to alert you can manually override the setting by pressing the Resistance buttons. The console will begin to flash. If a... or the Performance Workouts button repeatedly until the last segment ends.
20 A profile of the speed settings of calories to the resistance level programmed for the next segment.
The workout will also appear in...
Uk Manual - Page 21
...supported.
1. Download and install the iFit app on your smart device.
On your smart device to the console.
When a connection is established, the LED on the console to connect your iOS® or Android™ smart device, open the iFit app and follow the instructions to set...an audio cable, see the front cover of this manual.
To purchase a chest heart rate monitor, please see...
Uk Manual - Page 27
Qty.
51
2
52
2
53
4
54
2
55
2
56
4
57
6
58
1
59
1
60
1
61
1
62
1
63
2
64
2
65
1
66
1
67
1
...
48
1
49
1
50
6
Description
Frame Rear Stabilizer Ramp Upright M4 x 19mm Screw Front Stabilizer Console Roller Guide #8 x 12mm Screw Ramp Cover Left Latch Handle Right Latch Handle Latch Button Latch Bracket Rear Stabilizer Cover Track...Model No. PART LIST
Key No.
Uk Manual - Page 30
...
47
95 76
52 103
82
62 101
97 100
67
101 102
57
123
61
97 53
95
59
65
101
100 46
120 55 97 56
100
68 96
70
101 32
95 98 8 51
56
66 101
82 97 64 77
53 95
100 97 82
60
96... 82
32 101
44 57
123
127
97 77 77
95 53 97
57
64 97 82
45
58
56
95 53 103
56
97
55
52
51 8
120
98
103
95
103
87 95
101 128 101 102
69 57
57...
Uk Manual - Page 32
... help to provide the following information when contacting us:
• the model number and serial number of the product (see the front cover of this manual)
• the name of the product (see the front cover of this manual)
• the key number and description of the replacement part(s) (see the front cover of this...
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