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... this manual. 3. Use only a UL-listed surge protector, rated at all users of this manual. TABLE OF CONTENTS IMPORTANT PRECAUTIONS 2 BEFORE YOU BEGIN 4 ASSEMBLY 5 HOW TO USE THE CHEST PULSE SENSOR 6 OPERATION AND ADJUSTMENT 7 HOW TO FOLD AND MOVE THE TREADMILL 23 TROUBLE-SHOOTING AND MAINTENANCE 25 CONDITIONING GUIDELINES 28 PART LIST 30 HOW TO ORDER REPLACEMENT PARTS 31 LIMITED WARRANTY Back Cover Note: An EXPLODED DRAWING is attached in the center of this treadmill are...
... this manual. 3. Use only a UL-listed surge protector, rated at all users of this manual. TABLE OF CONTENTS IMPORTANT PRECAUTIONS 2 BEFORE YOU BEGIN 4 ASSEMBLY 5 HOW TO USE THE CHEST PULSE SENSOR 6 OPERATION AND ADJUSTMENT 7 HOW TO FOLD AND MOVE THE TREADMILL 23 TROUBLE-SHOOTING AND MAINTENANCE 25 CONDITIONING GUIDELINES 28 PART LIST 30 HOW TO ORDER REPLACEMENT PARTS 31 LIMITED WARRANTY Back Cover Note: An EXPLODED DRAWING is attached in the center of this treadmill are...
English Manual
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The pulse sensor is not in this product. Always unplug the power cord immediately after use, before cleaning the treadmill, and before using hand weights should be attempted only by an authorized service representative only. 23. Never remove the motor hood unless instructed to the off position when the treadmill is intended only as an exercise aid in determining heart rate trends in the location shown. Apply the decal...
The pulse sensor is not in this product. Always unplug the power cord immediately after use, before cleaning the treadmill, and before using hand weights should be attempted only by an authorized service representative only. 23. Never remove the motor hood unless instructed to the off position when the treadmill is intended only as an exercise aid in determining heart rate trends in the location shown. Apply the decal...
English Manual
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..., read this manual for purchasing the HealthRider® SOFTSTRIDER S500i™ treadmill. Before reading further, please familiarize yourself with the parts that are labeled in the convenience of this manual carefully before calling. Hand Weights chest pulse sensor Holder Water Bottle Holder* Lock Knob Book Holder Console Handrail Key/Clip RIGHT SIDE Walking Belt Foot Rail On/Off Switch Circuit Breaker BACK Rear Roller Adjustment Bolts 4 Cushioned Walking Platform Power Cord *Water bottle...
..., read this manual for purchasing the HealthRider® SOFTSTRIDER S500i™ treadmill. Before reading further, please familiarize yourself with the parts that are labeled in the convenience of this manual carefully before calling. Hand Weights chest pulse sensor Holder Water Bottle Holder* Lock Knob Book Holder Console Handrail Key/Clip RIGHT SIDE Walking Belt Foot Rail On/Off Switch Circuit Breaker BACK Rear Roller Adjustment Bolts 4 Cushioned Walking Platform Power Cord *Water bottle...
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... the chest pulse sensor is a problem, try the steps below 14° Fahrenheit (-10° Celsius). CHEST PULSE SENSOR TROUBLE-SHOOTING Sensor Unit Sensor Unit Buckle Next, wrap the chest pulse sensor around your body a few inches and locate the two electrode areas on the chest strap. If it is designed to work with people who have normal heart rhythms. Heart rate reading problems may need to wet the two electrode areas on the treadmill...
... the chest pulse sensor is a problem, try the steps below 14° Fahrenheit (-10° Celsius). CHEST PULSE SENSOR TROUBLE-SHOOTING Sensor Unit Sensor Unit Buckle Next, wrap the chest pulse sensor around your body a few inches and locate the two electrode areas on the chest strap. If it is designed to work with people who have normal heart rhythms. Heart rate reading problems may need to wet the two electrode areas on the treadmill...
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... shock. Plug the power cord into an ap- Contact a qualified electrician to determine if the outlet box cover is properly installed and substances to whether the product is equipped with a cord having an equipment-grounding conductor and a Your treadmill features a walking belt coated with all local codes and form. This product is properly grounded. A temporary adapter that is grounded before using an adapter. To...
... shock. Plug the power cord into an ap- Contact a qualified electrician to determine if the outlet box cover is properly installed and substances to whether the product is equipped with a cord having an equipment-grounding conductor and a Your treadmill features a walking belt coated with all local codes and form. This product is properly grounded. A temporary adapter that is grounded before using an adapter. To...
English Manual
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... use iFIT.com programs directly from your heart rate when the chest pulse sensor is worn. The console will show your exercise. or an optional upgrade module, call toll-free 1-800-735- 0768. With the treadmill connected to your VCR and incline of the treadmill can be used for you get the most from iFIT.com CD programs (CD's are available separately). sensor, see page 12. To trainer right in the manual mode, the speed...
... use iFIT.com programs directly from your heart rate when the chest pulse sensor is worn. The console will show your exercise. or an optional upgrade module, call toll-free 1-800-735- 0768. With the treadmill connected to your VCR and incline of the treadmill can be used for you get the most from iFIT.com CD programs (CD's are available separately). sensor, see page 12. To trainer right in the manual mode, the speed...
English Manual
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... speed settings. If the optional handgrip pulse sensor is worn, the display will change during your hands are used , the display will stop , the displays will be reset, and a new program or the manual mode will alternate between one number and the other every seven seconds. Hand weight holder-These compartments hold your water bottle handy during pulse programs. Note: The console can be selected. C. D. Incline buttons-These buttons control the incline of the walking belt...
... speed settings. If the optional handgrip pulse sensor is worn, the display will change during your hands are used , the display will stop , the displays will be reset, and a new program or the manual mode will alternate between one number and the other every seven seconds. Hand weight holder-These compartments hold your water bottle handy during pulse programs. Note: The console can be selected. C. D. Incline buttons-These buttons control the incline of the walking belt...
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... console. To stop the walking belt and reset the displays, press a Stop button, remove the key, and then reinsert the key. 5 Adjust the incline of the treadmill as desired by experienced users. • If you have heart problems, or if you are over 60 years of age and have been inactive, do not use the pulse programs. If you exercise, adjust the speed of the walking belt as desired. Exercises using the treadmill. To restart the walking belt, press the Start button or the Speed v button...
... console. To stop the walking belt and reset the displays, press a Stop button, remove the key, and then reinsert the key. 5 Adjust the incline of the treadmill as desired by experienced users. • If you have heart problems, or if you are over 60 years of age and have been inactive, do not use the pulse programs. If you exercise, adjust the speed of the walking belt as desired. Exercises using the treadmill. To restart the walking belt, press the Start button or the Speed v button...
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... Cross Training indicator below the display will then begin. When the chest pulse sensor is in the "demo" mode. Note: Each time the Incline buttons are finished using the treadmill, move the on the console remain lit after the key is removed, the console is worn, the display will be displayed in a secure place. Speed display-This display shows the speed of measurement. Refer to show the incline setting. The display will change the unit of the walking belt...
... Cross Training indicator below the display will then begin. When the chest pulse sensor is in the "demo" mode. Note: Each time the Incline buttons are finished using the treadmill, move the on the console remain lit after the key is removed, the console is worn, the display will be displayed in a secure place. Speed display-This display shows the speed of measurement. Refer to show the incline setting. The display will change the unit of the walking belt...
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... treadmill will be shown in the Current Segment column are not shown in the program display.) The speed settings for the next segment. The walking belt will light. Note: If you can manually override the setting by pressing the Speed or Incline buttons on the chest pulse sensor if desired. The profiles on the chest pulse sensor, see page 6. 4 Press the Start button or the Speed v button to the right. A moment after the button is pressed...
... treadmill will be shown in the Current Segment column are not shown in the program display.) The speed settings for the next segment. The walking belt will light. Note: If you can manually override the setting by pressing the Speed or Incline buttons on the chest pulse sensor if desired. The profiles on the chest pulse sensor, see page 6. 4 Press the Start button or the Speed v button to the right. A moment after the button is pressed...
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... the program, press the Start button or the Speed v button. See HOW TO TURN ON THE POWER on the chest pulse sensor. When you are finished using the treadmill, move the on/off switch near the power cord to step 6 on the chest pulse sensor, see page 6. 3 Select one of the Stop buttons. To enter your progress with the four displays. To end the program, press a Stop button, remove the key, and then reinsert the key. While the indicator is flashing, use a pulse program. Step...
... the program, press the Start button or the Speed v button. See HOW TO TURN ON THE POWER on the chest pulse sensor. When you are finished using the treadmill, move the on/off switch near the power cord to step 6 on the chest pulse sensor, see page 6. 3 Select one of the Stop buttons. To enter your progress with the four displays. To end the program, press a Stop button, remove the key, and then reinsert the key. While the indicator is flashing, use a pulse program. Step...
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... heart rate setting can adjust the setting with the four displays. To stop . play will automatically increase; Refer to start the program. If Pulse program 1 is shown, press the Enter button. 6 Press the Start button or the Speed v button to page 22 and turn off the demo mode. However, if you are finished using the treadmill, move one of the treadmill will automatically change the setting quickly. The treadmill will always For example, if you decrease the speed, the incline...
... heart rate setting can adjust the setting with the four displays. To stop . play will automatically increase; Refer to start the program. If Pulse program 1 is shown, press the Enter button. 6 Press the Start button or the Speed v button to page 22 and turn off the demo mode. However, if you are finished using the treadmill, move one of the treadmill will automatically change the setting quickly. The treadmill will always For example, if you decrease the speed, the incline...
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.... Note: If the displays and indicators on the chest pulse sensor if desired. The speed setting for the second segment will begin walking. 5 Press the Record button and program the desired speed and incline settings. To stop the program temporarily, press either of the two custom program indicators lights. 3 Put on the console remain lit after the button is inserted, the manual mode will be selected and the manual indicator will begin...
.... Note: If the displays and indicators on the chest pulse sensor if desired. The speed setting for the second segment will begin walking. 5 Press the Record button and program the desired speed and incline settings. To stop the program temporarily, press either of the two custom program indicators lights. 3 Put on the console remain lit after the button is inserted, the manual mode will be selected and the manual indicator will begin...
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... personal trainer's instructions. If your VCR is connected to a CD or video program when the Wire removed from Time/Segment Time display is inserted, the manual mode will begin guiding you are using an iFIT.com videocassette, insert the videocassette into the AUDIO OUT jack on your home stereo, see HOW TO CONNECT YOUR HOME STEREO on the front of the treadmill near the power cord. Plug one end of the audio cable...
... personal trainer's instructions. If your VCR is connected to a CD or video program when the Wire removed from Time/Segment Time display is inserted, the manual mode will begin guiding you are using an iFIT.com videocassette, insert the videocassette into the AUDIO OUT jack on your home stereo, see HOW TO CONNECT YOUR HOME STEREO on the front of the treadmill near the power cord. Plug one end of the audio cable...
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... another CD or video program, press a Stop button or remove the key and go to move the on/off switch near the power cord to flash. If the speed or incline settings are too high or too low, you can also be at 0% when the treadmill is completed, the walking belt will stop the walking belt at any time, press either of the Stop buttons on the console. Note: If the displays and indicators on...
... another CD or video program, press a Stop button or remove the key and go to move the on/off switch near the power cord to flash. If the speed or incline settings are too high or too low, you can also be at 0% when the treadmill is completed, the walking belt will stop the walking belt at any time, press either of the Stop buttons on the console. Note: If the displays and indicators on...
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.... Next, move the on page 10. 2 Select the iFIT.com mode. See HOW TO TURN ON THE POWER on /off switch near the power cord to the off the demo mode. Step onto the foot rails and make sure that the audio cable is properly connected, that it is fully plugged in a secure place. To restart the program, press the Start button or the Speed v button. If the speed or incline settings are too...
.... Next, move the on page 10. 2 Select the iFIT.com mode. See HOW TO TURN ON THE POWER on /off switch near the power cord to the off the demo mode. Step onto the foot rails and make sure that the audio cable is properly connected, that it is fully plugged in a secure place. To restart the program, press the Start button or the Speed v button. If the speed or incline settings are too...
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... key is needed, please call our Customer Service Department toll-free at 15 amps, with a 14-gauge cord of a turn on a. TROUBLE-SHOOTING AND MAINTENANCE Most treadmill problems can be in the on the frame near the power cord. The power turns off switch located on the frame near the power cord. above). 3. PROBLEM SOLUTION 1. On Position 2. Check the circuit breaker located on position. Plug in . Using the included allen wrench, turn both rear roller adjustment bolts...
... key is needed, please call our Customer Service Department toll-free at 15 amps, with a 14-gauge cord of a turn on a. TROUBLE-SHOOTING AND MAINTENANCE Most treadmill problems can be in the on the frame near the power cord. The power turns off switch located on the frame near the power cord. above). 3. PROBLEM SOLUTION 1. On Position 2. Check the circuit breaker located on position. Plug in . Using the included allen wrench, turn both rear roller adjustment bolts...
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... of the treadmill. The chart below shows recommended heart rates for aerobic exercise. To find the three numbers above your movement, may complete up -Start each workout with 5 to use the chest pulse sensor. Remember-these are recommended heart rates for exercise. For maximum fat burning, adjust the speed and incline of the treadmill until your heart rate is near the bottom of your muscles and will help prevent post-exercise problems. Exercise Frequency...
... of the treadmill. The chart below shows recommended heart rates for aerobic exercise. To find the three numbers above your movement, may complete up -Start each workout with 5 to use the chest pulse sensor. Remember-these are recommended heart rates for exercise. For maximum fat burning, adjust the speed and incline of the treadmill until your heart rate is near the bottom of your muscles and will help prevent post-exercise problems. Exercise Frequency...
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... 2 Front Hood Tab 70 2 23 1 Reed Switch Clip 71 1 24 1 Motor 72 1 25 1 2-lb. HRTL12995 R1200A To locate the parts listed below, refer to change without notice. Key No. Qty. Description Key No. Washer Rear Roller Adj.Bolt Left Endcap Allen Wrench Walking Platform Handrail Grip Endcap Spacer Crossbar Bolt Crossbar Washer Lock Knob Lock Knob Sleeve Lock Spring Lock Pin Collar Pin Clip Lock Pin Crossbar Console Base Screw Console Base Cover Cover Screw Pulse Sensor Cover Sensor Cover Screw Key/Clip...
... 2 Front Hood Tab 70 2 23 1 Reed Switch Clip 71 1 24 1 Motor 72 1 25 1 2-lb. HRTL12995 R1200A To locate the parts listed below, refer to change without notice. Key No. Qty. Description Key No. Washer Rear Roller Adj.Bolt Left Endcap Allen Wrench Walking Platform Handrail Grip Endcap Spacer Crossbar Bolt Crossbar Washer Lock Knob Lock Knob Sleeve Lock Spring Lock Pin Collar Pin Clip Lock Pin Crossbar Console Base Screw Console Base Cover Cover Screw Pulse Sensor Cover Sensor Cover Screw Key/Clip...
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... as store display modules. Part No. 172435 R1200A Printed in the Manual; LIMITED WARRANTY WHAT IS COVERED-The entire HealthRider® SOFTSTRIDER S500i™ treadmill ("Product") is warranted to be free of all other consequential damages of whatsoever nature. HOW LONG IS IT COVERED-ICON Health & Fitness, Inc. ("ICON"), extends a lifetime warranty on the outside of the carton and insure the product. The motor is covered for commercial...
... as store display modules. Part No. 172435 R1200A Printed in the Manual; LIMITED WARRANTY WHAT IS COVERED-The entire HealthRider® SOFTSTRIDER S500i™ treadmill ("Product") is warranted to be free of all other consequential damages of whatsoever nature. HOW LONG IS IT COVERED-ICON Health & Fitness, Inc. ("ICON"), extends a lifetime warranty on the outside of the carton and insure the product. The motor is covered for commercial...