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English Manual - Page 1
...-4222
Mon.-Fri., 6 a.m.-6 p.m. As a manufacturer, we are damaged or missing, PLEASE CONTACT OUR CUSTOMER SERVICE DEPARTMENT DIRECTLY. Visit our website at
www.healthrider.com
new products, prizes, fitness tips, and much more! MST
ON THE WEB: www.healthriderservice.com
USER'S MANUAL
CAUTION
Read all precautions and instructions in this manual before using this manual for future reference.
English Manual - Page 2
... THE ELLIPTICAL EXERCISER 8 MAINTENANCE AND TROUBLESHOOTING 12 CONDITIONING GUIDELINES 13 PART LIST 14 EXPLODED DRAWING 15 HOW TO ORDER REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover
IMPORTANT PRECAUTIONS
WARNING: To reduce the risk of 35 or persons with a mat beneath it .
5. WARNING: Before beginning this manual and all instructions before using the elliptical exerciser...
English Manual - Page 3
... to a whole new world of this manual.
BEFORE YOU BEGIN
Thank you for any service needed under warranty, you must register the elliptical exerciser at www.healthriderservice.com/registration.
To avoid a registration fee for selecting the new HEALTHRIDER® C 300E low-impact elliptical exerciser. The C 300E is illegible, call - The model number is not included)
Console
Handlebar...
English Manual - Page 4
... Some small parts may have been pre-assembled. ASSEMBLY
To hire an authorized service technician to identify the small parts needed for ...Set (27)-2
M8 x 25mm Button Screw (51)-4
M10 x 25mm Button Screw (21)-2
M10 x 68mm Carriage Bolt (19)-2
M10 x 75mm Carriage Bolt (34)-2
Handlebar Axle Cap (17)-2
Pedal Arm Axle Cap (16)-2
4 Place all parts of the elliptical exerciser in the parts...
English Manual - Page 5
... (3) into the Frame. Insert the Console Bracket (26) into the Console; Be careful to remove any slack, and tie
the wire around the Upper Wire Harness, as
shown. 1. Carefully tip
the elliptical exerciser onto one side, and attach the
Front Stabilizer with four M8 x 25mm Button Screws (51) and four M8 Split Washers (49...
English Manual - Page 6
... Wire Harness (55) to the
Wire 66
Console Bracket with an M4 x 16mm Screw (66).
66
Insert the Wire Harnesses down through the Upright (2). Pull up into the Console
Bracket. Set ... cable to the Upper Wire
Console
5
Ground Cable
Harness (55). Carefully tip the elliptical exerciser onto one side, and attach the Upright (2) to the Console Bracket (26)
Console 55 Wire
with two M10 x...
English Manual - Page 8
...).
Attach the left Handlebar Leg (39) to the shaft of the elliptical exerciser are stationary, step off the lowest pedal. See step 7 on the left Pedal Arm (14) with the Bolt Set (27). Make sure that is recommended that all parts of a Bolt Set (27) and to move with a Pedal Arm Axle Cap (16). Handlebars...
English Manual - Page 9
... easy-to-use the pulse sensor. Note: If you get the most from your pace as it guides you use console is selected, the upper section of the display will show the calories mode and the...time will begin to increase or decrease your workouts. Distance-This mode displays the distance that you exercise, the console will show both the time mode and the distance mode, and the lower left section...
English Manual - Page 10
...manual
mode by pressing the Program button repeatedly
until a mode bar appears below the word SCAN. When the console is turned
Mode Bar
on the console.
The mode bar below
the word SCAN.
Note: The console can show only the number of fat calories you exercise... the distance
that you have pedaled; Note: If there are replaced, it may be shown.
tion will show the number of ...
English Manual - Page 11
...is faster than the target pace settings, especially during the program, adjust your pedaling pace is completed, the display will show exercise feedback.
4 Follow your exercise program.
See step 5 on ...few minutes. See step 6 on the console. The target pace settings for the program will be selected. See step 1 on , the manual mode will show how the target pace will change during the ...
English Manual - Page 12
Do not use abrasives or solvents. Keep the elliptical exerciser in a clean, dry location, away from the Right Side Shield (7). Turn the Flywheel (41) until the console displays correct feedback. Replace any worn parts immediately. CONSOLE TROUBLESHOOTING
If the console does not function properly, the batteries should be adjusted.
Rock the Flywheel forward and back just...
English Manual - Page 13
... the intensity of your exercise until your physician. The pulse sensor is intended only as a guide. The chart below shows recommended heart rates for aerobic exercise. and the highest number...following guidelines will help to success is make exercise a regular and enjoyable part of heart rate readings. A cool-down, with pre-existing health problems.
The pulse sensor is not a medical...
English Manual - Page 14
... Screw Flywheel Washer "U" Bracket Small Pulley Spacer Upper Wire Harness Belt Reed Switch Spring M6 Eyebolt M6 Nut Reed Switch Clamp M5 x 16mm Screw Pulley Spacer Pedal Spacer Lower Wire Harness M4 x 16mm Screw M10 Split Washer Handlebar Endcap Allen Wrench, Set Grease User's Manual
Note: "#" indicates a non-illustrated part. HREL2005.0
R0805B
Key No. PART LIST-Model No.
English Manual - Page 15
...
47
40
40
63
48 18
64
54 1
37 29
62 35
29
35
4 34
62 62
66 62
7
62
66
8 66
15 EXPLODED DRAWING-Model No.
English Manual - Page 16
...; the MODEL NUMBER of the product (HREL2005.0) • the NAME of the product (HEALTHRIDER C 300E elliptical exerciser) • the SERIAL NUMBER of the product (see the front cover of this manual) • the KEY NUMBER and DESCRIPTION of the part(s) (see the front cover of this product to state. For in its authorized service centers. All repairs for...
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