HealthRider 230 Support and Manuals
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Popular HealthRider 230 Manual Pages
English Manual - Page 1
... Decal
QUESTIONS? If you . MST
CAUTION
Read all precautions and instructions in this manual before using this manual for future reference.
¨
USERÕS MANUAL
PATENT PENDING The serial number is found in the space above. Write the serial number in the location shown below.
Model No. HRSY23080 Serial No. Save this equipment.
CUSTOMER HOT...
English Manual - Page 2
..., lat bar or ab strap while weights are adequately informed of all of 12 and pets away from moving parts.
9. The weights will fall with pre-existing health problems. Read all instructions before using . Always set the butterfly arms in the storage position when you are using the press arms. Likewise, store the press...
English Manual - Page 3
... 6 p.m. Mountain Time (excluding holidays).
The model number is to tone your body, build dramatic muscle size and strength or improve your benefit, read this manual).
The HEALTHRIDER¨ 230 offers a unique selection of weight stations designed to develop every major muscle group of this manual carefully before calling. Customer Service Department toll-free at 1-800-9993756...
English Manual - Page 4
...by setting aside plenty of time, and by assembling the base and the upright frames that all parts as you assemble them, unless instructed to make the assembly process as smooth as the skeleton of this manual is... equipment. Seat Assembly
Completes the seat and backrest that support your new equipment is large enough to hold all parts and allow you begin by deciding to do otherwise.
English Manual - Page 5
... Carriage Bolt (62) up
through the indicated holes in the Stabilizer (4) and the bracket on the Support Upright (3).
3. Hand tighten two 3/8Ó Nylon Locknuts (50) onto the Bolts. Place the bracket... yet. Insert two 3/8Ó x 3Ó Bolts (53) with tape.
Locate and open the parts bag labeled ÒFRAME ASSEMBLY.Ó
Insert four 3/8Ó x 2 3/4Ó Carriage Bolts (45...
English Manual - Page 8
... 100 21 79
15
55 47
85 85
12. The Top Weight must have bought the Weight Expansion Set with five extra weight plates along with two 3/8Ó x 1 3/4Ó Bolts (57) and two...x 2 3/4Ó Bolt (47). Attach the upper ends of the included Weights (21) onto the two Weight Guides (15).
For packaging purposes, the Top Weight (16) is pointed downward, as shown. Lubricate the insides of the...
English Manual - Page 11
...
11 20. Make sure the Cable Trap is between the welded rod inside the slot in the Support Upright (3) from below .
22 Welded Rod
Attach a 3 1/2Ó Pulley (24) inside the... Upright and hold it is oriented as shown.
Route the Low Cable (72) through the indicated slot in the Support Upright (3) from above . Feed the bolt at the end of the Small Pulley Frame (22) with a 3/8...
English Manual - Page 18
... move smoothly, find and correct the problem. 48. Apply the new decal in the location shown. IMPORTANT: If the cables are not properly installed, they may be explained in the cables...appropriate location.
48
49. See TROUBLESHOOTING AND MAINTENANCE on page 20 of the cables does not move smoothly over the pulleys. The use of the remaining parts will need to order a replacement decal.
English Manual - Page 20
Refer to the exercise guide accompanying this manual to see how the home gym system should be set up for the exercise to be performed. Use the WEIGHT RESISTANCE CHART... Cable so the Lat Bar is performed, the effectiveness of the exercise will go. Adjustment
The instructions below describe how each part of the home gym system can be attached in the same manner.
Adjust the length of 10...
English Manual - Page 21
...(see the next page). With the Backrest in this position, the Press Frame should be set in the cam on the Press Arm Adjustment Frame (14). Release the Press Frame Knob and... raised to the
14
8
desired position. With the Backrest in this position, the Press Frame should be set the Press Frame in the following manner:
1. Decline, Row, Butterfly/Lat
38 Adjustment Knob (51)
21...
English Manual - Page 22
... ask for the five extra weight plates included with the Weight Expansion Set (see No. 16-20 below shows the approximate weight resistance at ... to the desired position. This chart shows the resistance for Model No. HRSA15080.
Each Disc also has one of the adjustment... as well as friction between the cables, pulleys, and weight guides. the other numbers refer to the 10 lb. Note: The...
English Manual - Page 23
...cable used . Remove the Cable and re-install it is felt, the Cables
should be removed...shown) must be tightened. To do this manual.
Tighten the Plain Nut to remove the .... See ÒChanging the Weight SettingÓ on page 20 for instructions on the back cover of the
...Trouble-shooting and Maintenance
Inspect and tighten all parts each time you use solvents. Replace any worn parts...
English Manual - Page 25
Model No. Part Identification Chart - HRSY23080
1 1/2" Flat Washer (48)
3/8" Flat Washer (55)
1/4" Flat Washer (71)
5/16" Nylon Locknut (64)
1/2" Plain Nut (68)
1/4" Nylon Jamnut (94)
3/8" Nylon Jamnut (63)
3/8" ...
English Manual - Page 27
... Cable Weight Support Plate 1/4Ó Nylon Jamnut 1/4Ó x 1 1/2Ó Bolt 1Ó x 1 1/2Ó Inner Cap 1 1/2Ó x 2Ó Inner Cap 1 1/4Ó Inner Cap Ankle Strap Allen Wrench Right Backrest Frame UserÕs Manual Exercise Guide Decal Sheet
Note: Ò#Ó indicates a non-illustrated part. Specifications are subject to change without notice.
Model No. Part List - Qty...
English Manual - Page 29
... ICON authorized service center, products used for commercial or rental purposes, or products used as store display models. The NAME of the product (HEALTHRIDER¨ 230 Home Gym System).
3. This warranty gives you .
until 6 p.m. The warranty extended hereunder is limited in lieu of any and all freight and other warranty beyond that specifically set forth herein...
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