Owner's Manual
Page 6
.... Be sure to create a strong connection between your heart rate. Wet both sensors on pairing, interference, and troubleshooting, see page 5). Forerunner® 301 Owner's Manual When positioned correctly, the heart rate monitor automatically transmits your skin, just below the breastplate. Your ...range of interference. The Forerunner must be snug enough to receive your pulse and the transmitter. Once the Forerunner pairs with your heart rate monitor, you can go near other heart rate monitors while the Forerunner is trying to the Forerunner 301. CCooddeedd 2. Push one...
.... Be sure to create a strong connection between your heart rate. Wet both sensors on pairing, interference, and troubleshooting, see page 5). Forerunner® 301 Owner's Manual When positioned correctly, the heart rate monitor automatically transmits your skin, just below the breastplate. Your ...range of interference. The Forerunner must be snug enough to receive your pulse and the transmitter. Once the Forerunner pairs with your heart rate monitor, you can go near other heart rate monitors while the Forerunner is trying to the Forerunner 301. CCooddeedd 2. Push one...
Owner's Manual
Page 53
...create static electricity that interferes with erratic readings, position the transmitter on your back. • Wear a cotton shirt, or wet your body. Forerunner® 301 Owner's Manual 49 Troubleshooting Tips If you have trouble pairing, or if your heart rate reading is within 90-110 cm (35-43 in.) of the heart... rate monitor. • Reset the heart rate monitor as described on page 38 or turn the Forerunner off and then on again. •...
...create static electricity that interferes with erratic readings, position the transmitter on your back. • Wear a cotton shirt, or wet your body. Forerunner® 301 Owner's Manual 49 Troubleshooting Tips If you have trouble pairing, or if your heart rate reading is within 90-110 cm (35-43 in.) of the heart... rate monitor. • Reset the heart rate monitor as described on page 38 or turn the Forerunner off and then on again. •...
Owner's Manual
Page 63
... 5 automatic scrolling 38 Daylight Saving Time 37 Distance Alert 9 E Enter Button 6 Extension Strap, adding 3 Forerunner® 301 Owner's Manual Extra Weight 39 G Garmin Training Center 18, 22 installing 50 GPS 36. INDEX A Advanced Workouts 18 creating 18 editing 22 starting 20 workout history 26 Alerts and heart rate ...45 History. See also Satellite Signals turning on and off 39 GPS Info page 36 H Heart Rate Alert 11 Heart Rate Icon 5 Heart Rate Monitor interference 48 pairing 2, 48 positioning 2 replacing the battery 54 troubleshooting 49 Heart Rate Page 5 Heart Rate Zones about 46-47 and...
... 5 automatic scrolling 38 Daylight Saving Time 37 Distance Alert 9 E Enter Button 6 Extension Strap, adding 3 Forerunner® 301 Owner's Manual Extra Weight 39 G Garmin Training Center 18, 22 installing 50 GPS 36. INDEX A Advanced Workouts 18 creating 18 editing 22 starting 20 workout history 26 Alerts and heart rate ...45 History. See also Satellite Signals turning on and off 39 GPS Info page 36 H Heart Rate Alert 11 Heart Rate Icon 5 Heart Rate Monitor interference 48 pairing 2, 48 positioning 2 replacing the battery 54 troubleshooting 49 Heart Rate Page 5 Heart Rate Zones about 46-47 and...
Owner's Manual
Page 64
... setting 42 Sport changing 6, 8 Start/Stop Button 6 T Time changing 37 Timer Icon 5 Timer Mode 5 Time Alert 9 Time Zone setting 7 Total Distance. See also Rest Distance Troubleshooting 49 U Units of Measure 37 Up and Down Buttons 6 USB 1, 50 User Profile setting 7 Use Indoors 39 V Virtual Partner 14-15 workout history...
... setting 42 Sport changing 6, 8 Start/Stop Button 6 T Time changing 37 Timer Icon 5 Timer Mode 5 Time Alert 9 Time Zone setting 7 Total Distance. See also Rest Distance Troubleshooting 49 U Units of Measure 37 Up and Down Buttons 6 USB 1, 50 User Profile setting 7 Use Indoors 39 V Virtual Partner 14-15 workout history...
Quick Start Guide
Page 1
...strap to right, and the Satellite icon flashes. For troubleshooting information, refer to turn on your new Forerunner, you must charge the battery for three full hours. Then press...page, Heart Rate page (appears when receiving heart rate data), and Custom page. Be sure to the General settings page. 6. When the Forerunner 301 has acquired enough signals, the bar ...Garmin Ltd. Highlight Set Time and press enter. 4. Then plug the A/C charger into the USB port on the front is finished charging, the Battery Charging Complete message appears. Wait while the Forerunner 301...
...strap to right, and the Satellite icon flashes. For troubleshooting information, refer to turn on your new Forerunner, you must charge the battery for three full hours. Then press...page, Heart Rate page (appears when receiving heart rate data), and Custom page. Be sure to the General settings page. 6. When the Forerunner 301 has acquired enough signals, the bar ...Garmin Ltd. Highlight Set Time and press enter. 4. Then plug the A/C charger into the USB port on the front is finished charging, the Battery Charging Complete message appears. Wait while the Forerunner 301...
Quick Start Guide
Page 2
...you achieve your workout. To view workout history: 1. With Garmin Training Center, you started Troubleshooting If the Forerunner freezes (stops responding to button presses), press Power while pressing and holding reset to access Menu mode. Forerunner® 301 Quick Start Guide 1234 5 1 Power 2 mode 3 reset...Then highlight Training Assistant and press enter. 2. Press enter to exit. Then choose On and press enter. 4. If you run and analyze them to the Owner's Manual. Press mode repeatedly to trigger the automatic pause. 6. Virtual Partner™ Virtual Partner...
...you achieve your workout. To view workout history: 1. With Garmin Training Center, you started Troubleshooting If the Forerunner freezes (stops responding to button presses), press Power while pressing and holding reset to access Menu mode. Forerunner® 301 Quick Start Guide 1234 5 1 Power 2 mode 3 reset...Then highlight Training Assistant and press enter. 2. Press enter to exit. Then choose On and press enter. 4. If you run and analyze them to the Owner's Manual. Press mode repeatedly to trigger the automatic pause. 6. Virtual Partner™ Virtual Partner...