ProForm Ze5 Elliptical Support Question
ProForm Ze5 Elliptical Support Question
Find answers below for this question about ProForm Ze5 Elliptical.Need a ProForm Ze5 Elliptical manual? We have 2 online manuals for this item!
Question posted by mrearthyman on June 8th, 2014
Proform Ze5 Elliptical Batteries
is there a electrical charger i can buy instead of useing batteries
Current Answers
Answer #1: Posted by TechSupport101 on June 8th, 2014 7:35 AM
TechSupport101
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May 24th, 2013 Points: 12,171,305
Related ProForm Ze5 Elliptical Manual Pages
English Manual - Page 1
... (under frame)
QUESTIONS? Keep this manual for reference.
IMPORTANT: Please register this product (see the limited warranty on the back cover of this manual) before using this manual before contacting Customer Care. MT ON THE WEB: www.proformservice.com
CAUTION
Read all precautions and instructions in the space above for future...
English Manual - Page 2
PROFORM is missing or illegible, see the front cover of this manual and request a free...TABLE OF CONTENTS
WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 ASSEMBLY 5 HOW TO USE THE ELLIPTICAL EXERCISER 14 MAINTENANCE AND TROUBLESHOOTING 23 EXERCISE GUIDELINES 25 PART LIST 27 EXPLODED DRAWING 29 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover
WARNING ...
English Manual - Page 3
... the risk of serious injury, read all important precautions and
instructions in this manual and all warnings on your elliptical exerciser before using your elliptical exerciser; Make sure that could become caught on your elliptical exerciser only as an exercise aid in determining heart rate trends in serious injury or death. The pulse sensor is the responsibility of...
English Manual - Page 4
...model number and serial number before you for purchasing the PROFORM® ZE 5 elliptical exerciser. The model number and the location of features designed to make your benefit, read this manual. The ZE 5 elliptical exerciser provides an array of the serial number decal are labeled ... shown on the front cover of this manual. BEFORE YOU BEGIN
Thank you use the elliptical exerciser.
English Manual - Page 5
The number in parentheses below to identify small parts.
As you assemble the elliptical exerciser, use the drawings below each drawing is completed. ASSEMBLY
Assembly requires two persons. Note: If a part is the quantity needed for assembly.
The number following the ...
English Manual - Page 10
... the two rear Patch
32
Screws first and then tighten the other side of the elliptical exerciser. Make sure that the Pivot Covers (19, 22) are marked with four M4... Shields (32, 37) together around the Right Upper Body Arm (9). Tip: Make sure that Left and Right Front Shields fit securely. Identify a Pivot Cover A (19), which has hooks, and a Pivot Cover B (22), which are positioned ...
English Manual - Page 11
... the wire tie upward out of the top of the Upright (2).
nents. partments, and reattach the battery cover. To avoid damaging the console, use four D batteries (not included);
Otherwise, you purchased this step to orient the batteries as shown. Make
sure to attach the Left Handlebar (39).
10 39
Avoid pinching the Pulse Wires...
English Manual - Page 13
... 15
20 21
6 20
16. To protect the floor or carpet from damage, place a mat under the elliptical exerciser.
13 Note: Some hardware may be left over after assembly is completed. Press the Front Upright Cover (16) into the Rear Upright ... the Right Pedal Bracket (21) and the
15
Right Upper Body Leg (6). Repeat this step on the other side of the elliptical exerciser are properly tightened. 14.
English Manual - Page 14
... the front wheels. Carefully move the elliptical exerciser to the desired location, and then lower it requires two persons.
If the elliptical exerciser rocks slightly on your foot
here
Adjustment Brackets
Handle
Pedal Arm Pedal
14
HOW TO USE THE ELLIPTICAL EXERCISER
HOW TO MOVE THE ELLIPTICAL EXERCISER
HOW TO LEVEL THE ELLIPTICAL EXERCISER
Due to set both of the leveling...
English Manual - Page 15
...for variety, you move the pedal discs in the direction shown by the arrow; Note: The elliptical exerciser does not have a free wheel; the pedals will continue to move with a continuous motion.... Disc
Pedals
15 Then, step off the highest pedal first. HOW TO EXERCISE ON THE ELLIPTICAL EXERCISER
To mount the elliptical exerciser, hold the handlebars or the upper body arms and step onto the pedal...
English Manual - Page 16
...use a trainer workout, see page 19.
To use a calorie workout, see page 20. You can also measure your heart rate using the console, make your favorite music or audio books while you achieve specific fitness... to make sure that batteries are installed (see assembly step 11 on the display, remove the plastic. To use four calorie workouts designed to help you exercise. If there is a...
English Manual - Page 17
...have burned. To view the total distance pedaled since the elliptical exerciser was purchased, press the Odometer button a second time....the Odometer button until the entire track appears. HOW TO USE THE MANUAL MODE
1.
Note: While information is selected, ...most interested in the workout instead of the pedals as desired. The lower left display-As you exercise, indicators will show the...
English Manual - Page 18
...grip pulse sensor,
remove the plas-
For optimal performance, clean the metal contacts using a soft cloth; never use alcohol, abrasives, or chemicals to 30 seconds.
When your pulse is detected, ...a flashing heart symbol will appear in the display, and then your hands are finished exercising, the...
English Manual - Page 19
...until the last segment ends. If a different resistance level is too high or too low, you are finished exercising, the console will continue in the display for the current segment. To restart the workout, simply resume pedaling.... The workout will turn on page 18.
19 HOW TO USE A TRAINER WORKOUT
1.
If the resistance level for the current segment is programmed for consecutive segments.
English Manual - Page 20
...resume pedaling.
4. Follow your heart rate if desired.
A moment after you are finished exercising, the console will appear in this way until the name of the workout.
If the ... and the time will show the information described in the display for a few seconds.
HOW TO USE A CALORIE WORKOUT
1.
To stop pedaling. Each workout is programmed for the workout will appear in...
English Manual - Page 21
... while you select a workout, the voice of this manual.
To play button on the console. When not in .
When you are finished exercising, remove the iFit card.
To use , unplug the audio cable from the jack on your MP3 player or CD player;
Begin pedaling or press any button on page 19...
English Manual - Page 22
... of hours that allows you replace the batteries, it may be necessary to view console usage information.
1. View console usage information if desired. Select a unit of measurement, press the Quick Resistance 1 button repeatedly.
The console features a user mode that the console has been used since the elliptical exerciser was purchased.
5.
The upper display will...
English Manual - Page 23
...a small amount of direct
sunlight.
indicated M4 x
38mm Screws
45
To clean the elliptical exerciser, use a damp cloth and (86) from
the console and keep the console out of mild soap...If the console displays become dim, the batteries should be adjusted.
25
To adjust the drive belt, you are the result of the elliptical exerciser Remove the four
regularly.
MAINTENANCE AND TROUBLESHOOTING...
English Manual - Page 25
... is the heart rate for maximum fat burning, and the highest number is activity that requires large amounts of exercise, your everyday life.
25
For detailed exercise information, obtain a reputable book or consult your physician. You can use stored fat calories for successful results. The chart below shows recommended heart rates for aerobic...
English Manual - Page 32
...
This warranty does not extend to any implied warranties of merchantability or fitness for a particular purpose are warranted for indirect, special, or consequential ...Fitness, Inc., 1500 S. 1000 W., Logan, UT 84321-9813
Part No. 283631 R0809A
Printed in workmanship and material, under warranty, the customer will be responsible for a lifetime. The frame is under normal use...
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