ProForm Xp 70 Bike Exerciser Support Question
ProForm Xp 70 Bike Exerciser Support Question
Find answers below for this question about ProForm Xp 70 Bike Exerciser.Need a ProForm Xp 70 Bike Exerciser manual? We have 1 online manual for this item!
Question posted by cherylbennett50 on May 4th, 2016
Where Do You Plug In A Power Adapter?
Bought this used. Didn't examine too closely, but don't see a place to plug in a power adapter.
Current Answers
Related ProForm Xp 70 Bike Exerciser Manual Pages
English Manual - Page 1
Write the serial number in this manual before using this manual for reference.
Model No. 831.215010 Serial No.
Sears, Roebuck and Co., Hoffman Estates, IL 60179 Serial Number Decal (beneath stabilizer)
• Assembly
• Operation • Maintenance • Part List and Drawing
BIKE EXERCISER
User's Manual
CAUTION
Read all precautions and instructions in...
English Manual - Page 2
TABLE OF CONTENTS
IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 ASSEMBLY 5 HOW TO OPERATE THE EXERCISE CYCLE 9 MAINTENANCE AND TROUBLESHOOTING 20 CONDITIONING GUIDELINES 21 PART LIST 22 EXPLODED DRAWING 23 HOW TO ORDER REPLACEMENT PARTS Back Cover FULL 90 DAY WARRANTY Back Cover
2
English Manual - Page 3
...ofDCtRHhAEWCiKsNEBDpYB:rYo: MDd.. PlaceRthEeVex-eBrcise cycle indoors on the exercise cycle. Place a mat under the age of heart rate
WARNING: ...Health and Fitness, Inc. DATE ARE OBSOLETE
REV ECN
DESCRIPTION OF CHANGE
DATE
exercise cycle to 1.35" by persons weighing more than 250 pounds.
10. Replace any exercise program, consult your back straight when using the exercise cycle;...
English Manual - Page 4
...XP 70 exercise cycle offers an impressive array of features to the exercise cycle (see the front cover of the most effective exercises for selecting the new PROFORM® XP 70 exercise...
4
To help us assist you use the exercise cycle. Before reading further, please ...exercise in the drawing below. BEFORE YOU BEGIN
Congratulations for increasing cardiovascular fitness, building endurance,...
English Manual - Page 5
...43)-4
1. Attach the Rear Stabilizer (16) to identify the small parts used for assembly.
Assembly requires the included tools and your own adjustable wrench
screwdriver... the key number is the key number of the exercise cycle in parenthesis below to the Frame (1) with two M10 ... M10 Nylon Locknuts (63).
1 43
16
1 63
5 Place all parts of the part, from the PART LIST on page...
English Manual - Page 7
...Washers are preattached to the Upright (2) with four M4 x 16mm Screws (57) and two Console Brackets (70). The Console (4) requires four 1.5V "D" batteries (not
5
included); Make sure that the batteries are ...
Post (8) into one of the battery com-
13 60
partments. Attach the Console (4) to the Seat.
57
70
4
42 Wire
2 Harness
9
8 20 1
50
65 Packing
Tube
7 Turn the
7
Seat Knob (20)...
English Manual - Page 8
...of the Crank. Adjust the Right Pedal
Strap (not shown) in the same way. Place a mat beneath the exercise cycle to the desired posi- Identify the Left Pedal (22), which is completed, some extra ...possible. 8. Note: After assembly is marked with an "L."
After
using the exercise cycle for one week, retighten
the Pedals. Make sure that all parts are properly tightened before you...
English Manual - Page 9
... the straps to the desired height, and
then release the knob.
cise, the seat
Seat
should be at the
proper height. HOW TO OPERATE THE EXERCISE CYCLE
HOW TO ADJUST THE SEAT POST
HOW TO ADJUST THE PEDAL STRAPS
For effective exer- Next, pull the
knob, slide the seat post to...
English Manual - Page 10
... our Web site, see page 19.
10 Highenergy music provides added motivation. With the exercise cycle connected to your computer, you can be changed with the touch of a button. To use a preset program, see page 13. To use an iFIT.com CD or video program, see page 11. CONSOLE DIAGRAM
FEATURES OF THE...
English Manual - Page 11
... change from one number to change the resistance of measurement, you use the handgrip pulse sensor (see step 5 on only while you ..."Auto" mode keeps the backlight on page 12). When the power is turned on .
The lower part of the display will ... The upper part of measurement. Note: When the batteries are exercising. The "Off" mode turns the backlight off. sole, press ...
English Manual - Page 12
...side of the handgrip
pulse sensor. The display will pause. never use alcohol, abrasives, or chemicals.
6 Turn on the fan at ...tones will sound, the time will begin to you are finished exercising, the console will be reset.
12 To turn off the
Contacts...will be shown.
Avoid moving your heart rate if desired. Place
your hands on the
metal con- Avoid moving your hands ...
English Manual - Page 13
... remaining in the display. Important: The pace guide is programmed for several oneminute periods. If you are finished exercising, the console will then automatically change if a different resistance setting is intended only to use a pulse program.
1 Turn on the fan if desired.
indicators on page 11.
2 Select one of the preset programs...
English Manual - Page 14
... pedaling to increase or decrease your progress with the display. Note: When you are finished exercising, the console will prompt you pedal, the pace guide will automatically turn off. As you...
To restart the program, simply resume pedaling.
6 Follow your pedaling pace.
Make sure to use only part of the indicators on the right side lights, decrease your current pace. You must...
English Manual - Page 15
... player, portable stereo, home stereo, or computer with CD player. Plug one end of the cable into a 1/8" Y-adapter (available at electronics stores) into the PHONES jack. Plug your stereo. HOW TO CONNECT YOUR CD PLAYER, VCR, OR COMPUTER
To use iFIT.com CDs, the exercise cycle must be connected to your stereo has a 1/8" LINE OUT...
English Manual - Page 16
... the wire that is being used, see instruction B.
A B. Plug the other end of the cable into the LINE OUT jack on your computer. Note: If your stereo has an unused LINE OUT jack, see instruction A below.
Plug your headphones or speakers into the other end of the cable into a 1/8" Y-adapter (available at electronics stores...
English Manual - Page 17
...being used, see instruction B.
A ics stores). A. B.
B
ANT. If your VCR is currently
plugged into the jack beneath the console. Plug the other end of the cable into an RCA Y-adapter (...Next, remove the wire that is connected to RCA stereo audio cable (available at electron- Plug the Y-adapter into the unused side of a 1/8" to your home stereo, see instruction A below.
...
English Manual - Page 18
...
See step 6 on page 12.
8 When you are using an iFIT.com CD, insert the CD into your VCR.
4 Press the play button is fully plugged in almost the same way as a preset program (see ...See HOW TO CONNECT YOUR CD PLAYER, VCR, OR COMPUTER on pages 15 to use iFIT.com CDs or videocassettes, the exercise cycle must be connected to your portable CD player, portable stereo, home stereo, computer...
English Manual - Page 19
... CONNECT YOUR COMPUTER on page 11.
9 Measure your computer and start the program.
See step 4 on page 16. Follow the steps below to use programs from our Web site, the exercise cycle must have an internet connection and an internet service provider.
However, an electronic "chirping" sound will alert you are finished...
English Manual - Page 20
... sure that
both of the leveling feet
under the front stabilizer until the exercise cycle can be replaced.
ly during use, turn one foot on the front wheels. Important: To avoid damage to the desired location, place one or both ends of the
front stabilizer are the result of direct sunlight. Carefully move...
English Manual - Page 24
This warranty does not apply when the Bike Exerciser is used commercially or for rental purposes. FULL 90 DAY WARRANTY
For 90 days from state to defect in material or..., Roebuck and Co., Dept. 817WA, Hoffman Estates, IL 60179
Part No. 218855 R1104B
Printed in this Sears Bike Exerciser, contact the nearest Sears Service Center throughout the United States and Sears will repair or replace the...
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