ProForm 390pi Treadmill Support Question
ProForm 390pi Treadmill Support Question
Find answers below for this question about ProForm 390pi Treadmill.Need a ProForm 390pi Treadmill manual? We have 1 online manual for this item!
Question posted by ttasntnt on November 24th, 2021
How High Does The Incline Go Up 10 12 ??
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Current Answers
Answer #1: Posted by SonuKumar on November 24th, 2021 9:28 AM
SonuKumar
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Member since:
May 9th, 2021 Points: 16,598,000
https://www.manualslib.com/manual/135473/Proform-Pftl10110.html?page=4#manual
Does ProForm treadmill have incline?
ProForm offers a range of incline and decline options. Our Power Series and PRO Series treadmills incline up to 15 percent; while the Performance Series offers more variety from 10 to 15 percent incline.
Please respond to my effort to provide you with the best possible solution by using the "Acceptable Solution" and/or the "Helpful" buttons when the answer has proven to be helpful.
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Sonu
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Related ProForm 390pi Treadmill Manual Pages
User Manual - Page 1
... and instructions in this manual before using this manual for future reference. Save this equipment.
Visit our website at
www.proform.com
new products, prizes, fitness tips, and much more! Write the serial number in the location shown below. The serial number is found in the space above for future reference...
User Manual - Page 2
...read the
following important precautions and information before operating the treadmill.
1. Wear appropriate exercise clothing when using the treadmill. Do not wear loose clothing that all users of... 4 ASSEMBLY 5 OPERATION AND ADJUSTMENT 7 HOW TO FOLD AND MOVE THE TREADMILL 10 TROUBLE-SHOOTING 12 CONDITIONING GUIDELINES 14 ORDERING REPLACEMENT PARTS Back Cover FULL 90 DAY WARRANTY Back...
User Manual - Page 3
...parts of this or any exercise program, consult your treadmill. Servicing
other than the procedures...10.) You must be performed by an
authorized service representative. This treadmill is turned off. Do not use only.
Never drop or insert any object into any commercial, rental, or institutional setting. Note: Decal is capable of actual size.
3 The treadmill is shown at 38% of high...
User Manual - Page 4
... included)
Handrail Storage Latch
Key/Clip
Upright
Walking Belt Foot Rail
Rear Roller Adjustment Bolts
BACK
RIGHT SIDE
Circuit Breaker
Power Cord
Incline Leg
Cushioned Walking Platform for maximum exercise comfort
4
The 390Pi treadmill combines advanced technology with the parts that are labeled.
BEFORE YOU BEGIN
Thank you enjoy an excellent form of cardiovascular...
User Manual - Page 5
... carton. Set the treadmill in the same way.
5
11
53
34 40 Do not
dispose of a second person, carefully raise the Uprights (11) until assembly is coated with high-performance lubricant.
Extension Leg...11
2. If there is lubricant on the indicated side of the Extension Legs (34) into the treadmill
as shown. (Note: It may be helpful to the top of the Extension Leg
Screw while ...
User Manual - Page 6
...fits onto the right Upright (11) as shown in the Handrail (1) with
two Latch Screws (35). Attach the Storage Latch (14) to the side and back repeatedly (see arrow B) while pushing on top. To protect the floor or carpet, place a mat under the treadmill...page 13). Then complete all parts are tightened before you use the treadmill. It may be helpful to lift up and push down on the...
User Manual - Page 7
...or the like the plug illustrated in your homeÕs power. Such substances will not fit the outlet, have a UL suppressed voltage rating of 400 volts or less and a...cord having an equipment-grounding conductor and a grounding plug. Check with PERFORMANT LUBETM, a high-performance lubricant. Your treadmill, like the adapter illustrated in drawing 2 may be connected to whether the product is...
User Manual - Page 8
...batteries (not included).
Clip
tached to the key and slide
the clip onto the waistband
of the
treadmill. See page 14 for more information.
¥ To reduce the possibility of the clip as ... When the key is properly plugged in the drawing at the lower right) while using the treadmill. Alkaline batteries are general guidelines only. Open the battery cover as needed.
8 Insert two ...
User Manual - Page 9
... the speed of the walking belt as shown by sliding the speed control.
The displays will
change the incline of the treadmill, press the top or bottom of
calories and fat calories
you are finished exercising, stop the walking belt and remove the key from one number
to the RESET position, slowly slide...
User Manual - Page 10
To decrease the possibility of the handrails. Move your back. HOW TO MOVE THE TREADMILL
Before moving the treadmill. Make sure that the storage latch is fully engaged over the catch.
1. Carefully move the treadmill.
1. Storage Latch
Catch
Engaged
Base Front Wheels
10 To protect the floor or carpet from damage, place a mat under the...
User Manual - Page 11
... your legs and keep your left thumb, press the storage latch and hold it. Pivot the treadmill until the frame and foot rail are past the storage latch.
2. To decrease the possibility of the treadmill with both hands, and lower the treadmill to the floor. Using your back straight. HOW TO LOWER THE...
User Manual - Page 12
...the circuit breaker, wait for a correct speed reading.
1/8Ó 44
33 Top View
50 45
12 above). Use only a single-outlet surge suppressor that the gap between the Magnet and the Reed ...our toll-free HELPLINE at 1-800-736-6879, Monday through Saturday, 7 a.m.
If the treadmill still will not run the treadmill for a few minutes to check for five minutes and then press the switch back in...
User Manual - Page 13
.... b. tighten the walking belt. Plug in
the power cord, insert the key and run the treadmill for a few minutes. Repeat until the walking belt is centered. When the walking belt is correctly...belt should be able
to lift each . Plug in the power cord, insert the key
and run the treadmill for a few minutes. Be careful not to keep the walking belt centered. Using the allen wrench,
...
User Manual - Page 14
...stretching and light exercise (see SUGGESTED STRETCHES on the lungs to exercise with the proper intensity. For aerobic exercise, adjust the speed and incline of the treadmill until your heart ...High Performance Athletic Conditioning
If your goal is high performance athletic conditioning, set the speed control on the left side of the chart (ages are rounded off to 10 minutes of time. EXERCISE...
User Manual - Page 15
... down toward your training zone for each leg. Toe Touch Stretch
Stand with 5 to 10 minutes of the other hand. Hold for 15 counts, then relax. Quadriceps Stretch
With ... then relax. This will increase the flexibility of your muscles and will help to prevent post-exercise problems.
Exercise Frequency
To maintain or improve your training zone for 20 to 60 minutes. (During the first...
User Manual - Page 16
Qty.
1
2
2
1
3
2
4
1
5
2
6
1
7
1
8
1
9
1
10* 1
11
1
12
1
13
17
14
1
15
1
16
7
17
1
18
1
19
1
20* 1
21
1
22
4
23
1
24
1
25
12
26
1
27
1
28
1
29
1
30
1
31
2
32
1
33
8
34
2
35
2
36
2
37
2
38
6
39
5
40
4
41
2
42
1
43
1
44
1
45
1
46
1
47
1
Description
Handrail Key/Clip Incline Leg Pivot Bolt Battery Cover Foot ...
User Manual - Page 18
... 390Pi treadmill)
¥ The MODEL NUMBER OF THE PRODUCT (831.299400)
¥ The KEY NUMBER AND DESCRIPTION OF THE PART (see the EXPLODED DRAWING and PART LIST included in this SEARS TREADMILL EXERCISER,... Center. This warranty gives you specific legal rights, and you visit your PROFORM¨ 390Pi treadmill are listed on a decal attached to defect in material or workmanship in USA ©...
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