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Question posted by tearose30585 on January 7th, 2014

What Are Dimentions Folded Up?

what are dimention folded up?

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Related ProForm 385 S Manual Pages

English Manual - Page 1

..., or if there are committed to providing complete customer satisfaction. Save this equipment. If you . Visit our website at www.proform.com new products, prizes, fitness tips, and much more! Serial Number Decal QUESTIONS? TO AVOID UNNECESSARY DELAYS, PLEASE CALL DIRECT TO OUR TOLL-FREE CUSTOMER HOT LINE. Model No. PFTL39101...

English Manual - Page 2

...dissipation of 450 joules. Keep the power cord and the surge suppres- Wear appropriate exercise clothing when using the treadmill. Do not wear loose clothing that blocks any air...CONTENTS IMPORTANT PRECAUTIONS 2 BEFORE YOU BEGIN 4 ASSEMBLY 5 OPERATION AND ADJUSTMENT 7 HOW TO FOLD AND MOVE THE TREADMILL 10 TROUBLE-SHOOTING 12 CONDITIONING GUIDELINES 14 ORDERING REPLACEMENT PARTS Back Cover...

English Manual - Page 3

... in use. 17. Always unplug the power cord immediately after use of this or any exercise program, consult your treadmill. Apply the decal in any opening. This treadmill is capable of... location shown. 14. This is properly assembled. (See ASSEMBLY on page 5, and HOW TO FOLD AND MOVE THE TREADMILL on the walking belt. rized service representative only. 22. Note: Decal ...

English Manual - Page 4

... Friday, 6 a.m. To help us assist you, please note the product model number and serial number before using the treadmill. And when youÕre not exercising, the unique 385S can be folded up, requiring less than half the floor space of your benefit, read this manual for selecting the new PROFORM¨...

English Manual - Page 7

IMPORTANT: Never apply silicone spray or other substances to determine if the outlet box cover is properly grounded. Such substances will not fit the outlet, have a UL suppressed voltage rating of 400 volts or less and a minimum surge dissipation of electric shock. Do not modify the plug provided ...

English Manual - Page 9

... already be restarted. 3 Start the walking belt. Note: If you are finished exercising, stop the walking belt and remove the key. Carefully step onto the walking belt... the displays will indicate which number is currently shown. To reset the displays at a time until you exercise, the indicators around the track will change from one number to the next. As you have burned. (...

English Manual - Page 10

... to the position shown and hold the treadmill firmly. HOW TO MOVE THE TREADMILL Before moving the treadmill. HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Before folding the treadmill, unplug the power cord. Hold the treadmill with your legs rather than your back straight. Raise the...

English Manual - Page 14

...two numbers are general guidelines only. CONDITIONING GUIDELINES WARNING: Before beginning this or any exercise program, consult your physician. This increases the demand on the heart to pump ... the following guidelines will help you maintain the proper intensity level. (See page 9.) EXERCISE INTENSITY High Performance Athletic Conditioning Whether your goal is to burn fat or to oxygenate ...

English Manual - Page 15

...you stretchÑnever bounce. 1. ward you may complete up , increase the intensity of your exercise until your pulse is in your knees outward. Stretches: Calves, achilles tendons, and ankles. 4.... then relax. Inner Thigh Stretch Sit with 5 to 10 minutes of the opposite foot to make exercise a regular and enjoyable part of your groin area as far as possible. Pull your feet toward...

English Manual - Page 18

...THE PRODUCT (PROFORM¨ 385S treadmill). ¥ The SERIAL NUMBER OF THE PRODUCT (see the EXPLODED DRAWING and PART LIST attached in USA © 2000 ICON Health & Fitness, Inc. PROFORM is ... products for easy reference when calling. This warranty gives you . LIMITED WARRANTY ICON Health & Fitness, Inc. (ICON), warrants this manual). ¥ The KEY NUMBER AND DESCRIPTION OF THE PART...