ProForm 120 R Bike Support Question
ProForm 120 R Bike Support Question
Find answers below for this question about ProForm 120 R Bike.Need a ProForm 120 R Bike manual? We have 1 online manual for this item!
Question posted by ronaldbyrd23 on June 7th, 2023
Tension On Wheel.
no tension on wheel, does not work. belt is good , checked it .
Current Answers
Answer #1: Posted by SonuKumar on June 7th, 2023 9:47 PM
SonuKumar
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Answer #2: Posted by HelpHero on June 7th, 2023 2:13 PM
HelpHero
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September 3rd, 2022 Points: 523,390
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Here are some troubleshooting steps you can try if there is no tension on the wheel of your ProForm 120 R Bike:
- Check if there are any loose bolts, screws, or cables that need to be tightened to make sure the magnets are secured in place.
- Inspect and tighten all parts of the exercise bike regularly.
- Check if the hub of the resistance wheel needs to be replaced.
- Locate the Reed Switch and make sure it is not damaged or out of place.
- Reduce your pedaling speed in a controlled way if the exercise bike does not have a freewheel.
- If none of the above steps work, you may need to replace the resistance cable or wire harness.
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Related ProForm 120 R Bike Manual Pages
English Manual - Page 1
... using this manual for reference.
Serial Number Decal (under frame)
•• Assembly •• Operation •• Maintenance •• Part List and Drawing
BIKE EXERCISER User’'s Manual
Sears, Roebuck and Co.
English Manual - Page 2
TABLE OF CONTENTS
WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 PART IDENTIFICATION CHART 5 ASSEMBLY 6 HOW TO USE THE EXERCISE BIKE 13 FCC INFORMATION 18 MAINTENANCE AND TROUBLESHOOTING 19 EXERCISE GUIDELINES 21 PART LIST 22 EXPLODED DRAWING 23 ORDERING REPLACEMENT PARTS Back Cover 90 DAY FULL WARRANTY Back Cover
WARNING DECAL PLACEMENT
This drawing...
English Manual - Page 3
... you feel faint or if you experience pain while exercising, stop immediately and cool down.
3 The exercise bike is especially important for home use the exercise bike in a commercial, rental, or institutional setting.
5. Keep the exercise bike indoors, away from the exercise bike at least 2 ft. (0.6 m) of clearance around the exercise bike.
14. do not arch your pedaling speed in this...
English Manual - Page 4
... selecting the new PROFORM® 120 R exercise bike.
BEFORE YOU BEGIN
Thank you use the exercise bike. The model number and the location of the serial number decal are labeled in . (155 cm) Width: 2 ft. (61 cm)
4 Heart Rate Monitor
Accessory Tray Backrest Seat
Console Handlebar
Pedal Wheel Handlebar
Leveling Cap
Length: 5 ft. 1 in the drawing...
English Manual - Page 5
... x 36mm Screw (26)–-3
M8 x 40mm Screw (58)–-2
M8 x 120mm Bolt (41)–-1
M10 x 80mm Screw (54)–-2
5 The number in the hardware kit, check to identify the small parts needed for assembly. The number following the key number is the quantity needed for assembly. If a part is not in...
English Manual - Page 12
...adjustable wrench, firmly tighten the Right Pedal (36) clockwise into the left over. After the exercise bike is completed, some extra parts may be left side of the Crank (not shown).
16... assembled correctly and that all parts are properly tightened before you use the exercise bike. Place a mat beneath the exercise bike to the desired position, and press the ends of the Crank (43...
English Manual - Page 13
... stabilizer until the rocking motion is eliminated. Pedal Strap
Tab
HOW TO LEVEL THE EXERCISE BIKE
If the exercise bike rocks slightly on your floor during use, turn one or both of the leveling ... to the desired position, and then firmly tighten the adjustment knob.
HOW TO USE THE EXERCISE BIKE
HOW TO ADJUST THE SEAT CARRIAGE
To adjust the position of the seat carriage, loosen the...
English Manual - Page 14
...the manual mode, see page 17. When you use the manual mode of the console, you through an effective workout. As you exercise. You can change the resistance of the pedals with the touch of plastic on page 11). To use the sound system, see ... of the pedals as it guides you can even measure your favorite music or audio books while you exercise, the console will provide continuous...
English Manual - Page 15
....
When a workout is selected, this display mode will show the time remaining in the upper display.
3.
Begin pedaling and change the unit of calories you exercise, indicators will show the approximate number of measurement, see step 5).
Follow your progress with the display.
English Manual - Page 16
... tightly. For optimal performance, clean the contacts using a soft cloth; Begin pedaling to clean the contacts.
1. HOW TO USE A PRESET WORKOUT
If there are finished exercising, the console will be programmed for at least 15 seconds. A tone will sound and the console will turn on the console. 5.
Be careful not to...
English Manual - Page 17
...will sound and the workout will pause.
The center display will show the total distance that the exercise bike has been used.
If you stop pedaling for a few seconds to alert you to flash. ...books through the console sound system while you can show the total number of hours that the exercise bike has been pedaled. Follow your personal audio player. At the end of each segment of the ...
English Manual - Page 19
... SWITCH
If the console does not display correct feedback, the reed switch should be adjusted.
CONSOLE TROUBLESHOOTING
Most console problems are the result of the exercise bike regularly. If the console does not display your heart rate when you must first
12
raise the Shield Cover
(12).
Rotate the Pulley (43) for...
English Manual - Page 20
...SWITCH on page 19 and raise the Shield Cover (12).
To adjust the drive belt, you are pedaling, even when the resistance is tight. Next, loosen the M10 x 50mm Hex Screw (30) ...until the Drive Belt (23) is adjusted to the highest level, the drive belt may need to release the tabs and the V-clip (27), gently remove the Right Shield...
English Manual - Page 21
... for energy.
Remember, proper nutrition and adequate rest are rounded off to prevent post-exercise problems.
EXERCISE FREQUENCY
To maintain or improve your body uses carbohydrate calories for maximum fat burning, and... the highest number is to burn fat, adjust the intensity of exercise does your heart rate as an exercise aid in determining heart rate trends in your age at least one...
English Manual - Page 22
...2
Square Cap
20
1
Rectangular Cap
21
4
Round Cap
22
4
M6 x 36mm Screw
23
1
Drive Belt
24
3
Bumper
25
5
Mushroom Fastener/Screw
26
3
M8 x 36mm Screw
27
1
V-clip
28
2
Seat... Stabilizer
32
1
Front Stabilizer
33
2
Leveling Cap
34
2
M8 x 16mm Flat Head Screw
35
2
Wheel
36
1
Right Pedal/Strap
37
1
Left Pedal/Strap
38
1
Right Shield
39
1
Left Shield
40
...
English Manual - Page 24
... rights which vary from state to arrange for 5 years. This warranty does not apply when the Bike Exerciser is warranted for free repair (or replacement if repair proves impossible).
90 DAY FULL WARRANTY
If this Sears Bike Exerciser fails due to a defect in China © 2013 ICON IP, Inc. Sears, Roebuck and Co., Hoffman...
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