NordicTrack S3000 Treadmill Support Question
NordicTrack S3000 Treadmill Support Question
Find answers below for this question about NordicTrack S3000 Treadmill.Need a NordicTrack S3000 Treadmill manual? We have 1 online manual for this item!
Question posted by andrewhartnettsr on November 11th, 2013
Surge Supressor
The cord prongs are shaped differently for the S3000, I need to have an adapter and surge supressor what would you recommend?
Current Answers
Related NordicTrack S3000 Treadmill Manual Pages
English Manual - Page 3
.... This is not working properly.)
8. Use the treadmill only as an exercise aid in determining heart rate trends in a fall and serious injury.
14. Place the treadmill on a level surface, with bare feet, wearing only stockings, or in speed.
19. Keep the power cord and the surge suppressor away from damage, place a mat under the...
English Manual - Page 4
... before performing the mainte- SAVE THESE INSTRUCTIONS
4 DANGER: 25.
20. Always unplug the power
cord immediately after use only. Never remove the motor hood un-
This treadmill is properly assembled. (See ASSEMBLY on page 6, and HOW TO MOVE THE TREADMILL on page 8.) You must be performed
by an authorized ser- Never leave the...
English Manual - Page 5
... labeled in the convenience and privacy of features designed to help us . To help you achieve your fitness goals in the drawing below. BEFORE YOU BEGIN
Congratulations for selecting the revolutionary NORDICTRACK® S3000 treadmill.
The S3000 treadmill offers an impressive array of your benefit, read - If you , note the product model number and serial...
English Manual - Page 6
...CD Holder (86) and the Cup Holder (85) are on the Frame (76). Set the treadmill in the indicated location.
Connect the Upright Wire Harness (100) in a cleared area and remove all... Upright Wire Harness (100) in .
3. If there is a normal condition and does not affect treadmill performance. Then, set the Handrail on top of the right Upright. Finger tighten eight Handrail Bolts (99...
English Manual - Page 7
... parts are properly tightened before you use the treadmill. Then, retighten the Rear
Foot Locknut.
111
5
111 5
7. After the treadmill is eliminated. To protect the floor or carpet from damage, place a mat under the treadmill.
7 Plug the indicated end of the Power Cord (48) fully into
5
the treadmill as shown. While a second person holds the...
English Manual - Page 8
...
8 HOW TO MOVE THE TREADMILL
Note: It may be helpful to the desired location and then lower it. Due to move the treadmill to leave the treadmill at an incline while moving it... hold the handrails and tip the treadmill forward until it requires two persons.
Before moving the treadmill. CAUTION: To reduce the risk of the treadmill, moving the treadmill. Do not attempt to the size...
English Manual - Page 9
...use an adapter, a surge protector, or an extension cord.
2 NEMA 5-20 Receptacle
This product is
for electric current to an improper receptacle.
If it will not fit the outlet,...cord bracket over the cord with a qualified electrician or serviceman if you are in drawing 1.
Do not use on the same cir-
Check with two bracket screws.
9 Plug the grounding plug into the treadmill...
English Manual - Page 10
... kilometers.
The first time the treadmill is used, observe the alignment of the console, remove it. IMPORTANT: If there is selected, see page 14. As you exercise, the console will also display your...page 17.
To use the manual mode of the treadmill to keep your heart rate near target levels during your workouts, and a unique fitness test program that adjust the speed and incline of ...
English Manual - Page 11
... use the console without entering your weight, the console will more accurately count the calories that the circuit breaker is turned on the treadmill frame near the power cord. If the displays light as soon as you have entered your weight. Locate the clip attached to the key (see THE INFORMATION MODE...
English Manual - Page 12
... mode. If you exercise, change in minutes ... button is 0% to move at 1 mph. Follow your current pace (in increments of the treadmill, press the INCLINE + and - if a button is selected, the display will change by ...time remaining in the column represents a vertical distance of 0.1 mile; During the fitness test program, the display will display a graph that the speed setting changes, ...
English Manual - Page 13
... plastic from one number to the other every seven seconds. When you are finished exercising, remove the key from the console and put it in the main display and then... of the main display will show your heart rate (see step 6 on this , the treadmill's electrical components may wear prematurely.
6. Speed-The right end of the main display will show..."off" position and unplug the power cord.
English Manual - Page 14
... segment ends. If a different speed or incline set- ting is pressed, the treadmill will begin to a stop the program at the right end of the program begins, the treadmill will scroll across the main..., the manual mode will begin walking. However, when the current segment of the program ends, the treadmill will then slow to move at 1 mph. To restart the program, press the Start button or...
English Manual - Page 15
... 12.
5. The ENDURANCE PULSE program will keep your heart rate near a target level while you exercise. The MANUAL PULSE program will keep your heart rate near 80% of your estimated maximum heart rate...PULSE, ENDURANCE PULSE, or MANUAL PULSE appear in the graphic.
15 Select one of the treadmill to keep your heart rate near a percentage that represents your heart rate if desired. Note...
English Manual - Page 16
...is 190 beats per minute (50% of the treadmill will change, if needed, to bring your progress with the optional chest pulse sensor. The treadmill will show both the time remaining in the program... not be from the console.
A moment after the button is detected. When you are finished exercising, remove the key from 50% to start it at any further. The age range is 220...
English Manual - Page 17
... sensor to 3% and the walking belt will be used if you have already exercised during the day. There are programmed for each minute of the treadmill will increase to use a pulse-driven program (see page 21).
2. HOW TO USE THE FITNESS TEST PROGRAM
5. Press the START button to a stop and your energy level...
English Manual - Page 18
.... HOW TO CONNECT THE TREADMILL TO YOUR CD PLAYER, VCR, OR COMPUTER
HOW TO CONNECT YOUR PORTABLE CD PLAYER
A. Plug the other jack on page 13. If your CD player.
When you are finished exercising, remove the key from the console.
The main display will then show a fitness level of the console. Plug...
English Manual - Page 21
...features an information mode that keeps track of the total number of hours that the treadmill has been operated and the total number of the main display will show an "E"...miles or an "M" for metric kilometers. When the information mode is displayed in the power cord, switch the reset/off circuit breaker to the reset position, and insert the key into the... program or the fitness test program.
English Manual - Page 22
... the key is fully plugged into the console. Make sure that the power cord is inserted into the treadmill. If the switch protrudes as shown, the circuit breaker has tripped.
SYMPTOM: THE WALKING BELT SLOWS WHEN WALKED ON
a. If adjustments need to keep the walking belt centered. a
Roller Bolts
1-2 in.
If the walking...
English Manual - Page 23
...the
walking belt should be able to lift each edge of a
turn in the
power cord, insert the key, and run the treadmill for a few minutes. Repeat until the walking belt is centered. Using the included hex... 1/4 of a turn . Be careful not to 2
in the power cord, insert the key, and use
the treadmill for a few minutes. Repeat until the walking
belt is properly tightened.
23 Then, ...
English Manual - Page 25
... for noises or odors.
//
/ /
/ /
//
/ /
/ /
//
/ /
/ /
//
/ /
//
//
/ /
/ /
//
/ /
/ /
25 SIX-MONTH PREVENTIVE MAINTENANCE RECORD
Photocopy this form and use it to record the preventive maintenance performed on the treadmill. When maintenance is performed, write the date in the appropriate spaces. Week 1 Week 2 Week 3 Week 4 Week 5 Week 6 Week 7 Week 8 Week 9 Week 10 Week 11...
Similar Questions
I Have The Car 910 Reflex Step Custom Fit Elliptical And No Power Cord I Tried P
(Posted by LianePrimeau 3 years ago)
Nordictrack Treadmill A2155
Hi my nordictrack treadmill a 2155 is been working for a very long time and now I am having a proble...
Hi my nordictrack treadmill a 2155 is been working for a very long time and now I am having a proble...
(Posted by albagodiva 4 years ago)
Nordictrack Apex 6000 Treadmill Not Functioning After A Power Surge
We had a power surge during a thunderstorm this week. When I powered the machine up, all appeared as...
We had a power surge during a thunderstorm this week. When I powered the machine up, all appeared as...
(Posted by ngcpike 7 years ago)
Doesn't Start
I hear my key clicking on but it doesn't start and the display doesn't lite up
I hear my key clicking on but it doesn't start and the display doesn't lite up
(Posted by Sweett89 9 years ago)
My T5.3 Treadmill Is Reading Ff On The Console. What Does This Mean.
(Posted by Rlnjzdajml 10 years ago)