NordicTrack Ebu Nt 9600 Internatnal Bike Support Question
NordicTrack Ebu Nt 9600 Internatnal Bike Support Question
Find answers below for this question about NordicTrack Ebu Nt 9600 Internatnal Bike.Need a NordicTrack Ebu Nt 9600 Internatnal Bike manual? We have 1 online manual for this item!
Question posted by davyc2008 on July 7th, 2013
My Noc1750 Pro Is Stuck At Device Option Menu.
my noc1750 pro is stuck at device option menu. If I press home anything stays on the display for a secon, trying to turn on wireless to check if updating the firmware works doesn stay on long enough to type wireless password. How can this be fixed.
Current Answers
Related NordicTrack Ebu Nt 9600 Internatnal Bike Manual Pages
Canadian English Manual - Page 1
... on page 2 of this manual for future reference. The model number and serial number are found in the location shown below. Serial No. At FreeMotion Fitness, we're committed to providing complete customer satisfaction.
Canadian English Manual - Page 2
... Precautions 3 Before You Begin 4 How to Assemble the Upright Bike 5 How to Set Up the Upright Bike 6 How to Upgrade the Console 8 SECTION 2 How to Use the Basic Console 9 How to Use the Workout TV Console 23 SECTION 3 Maintenance and Troubleshooting 25 SECTION 4 Exercise Guidelines 27 SECTION 5 Part List 31 Exploded Drawing 32...
Canadian English Manual - Page 3
...reading this manual for the location) • The NAME OF THE PRODUCT (NordicTrack® 9600 upright bike) • The SERIAL NUMBER OF THE PRODUCT (see the PART LIST and the EXPLODED ...DRAWING on pages 31 to 33)
Customer Care: 1-800-201-2109, Monday-Friday, 8 a.m.-5 p.m. Mountain Time FreeMotion Fitness, Inc....
Canadian English Manual - Page 4
... caught on a level surface. If you feel pain or dizziness while exercising, stop immediately and cool down.
13. Various factors, including the user's movement, may affect the accuracy of the upright bike.
7. WARNING: Before beginning this product. It is not a medical device. Do not modify the power cord or use an extension cord...
Canadian English Manual - Page 7
... the upright bike forward until ... seat, first turn the knob clockwise... the upright bike has a ...the upright bike. Then, turn the indicated ...bike rocks slightly during use the power cord, first plug one turn the Levelling feet under the rear of the upright bike...BIKE
HOW TO MOVE AND LEVEL THE UPRIGHT BIKE
Before moving the upright bike...bike will be used for the TV to move the upright bike...
Canadian English Manual - Page 8
... modulators and external CATV cables are not available from the coaxial output on the front of the upright bike. Connect a CATV cable from FreeMotion Fitness, but are available at electronics stores.
A satellite receiver, VCR, or DVD player can also be viewed. Connect the CATV cable to the cable jack. Cable ...
Canadian English Manual - Page 10
...in pulse sensor.
Note: The pulse programs and the fitness test program require the use the fitness test program, see page 17. To use the ...Display
Note: If there is a sheet of clear plastic on page 10. As you through an effective workout. Each program automatically controls the resistance of preset workout programs is selected, the resistance of the pedals can even measure your exercise...
Canadian English Manual - Page 11
... by pressing the RESISTANCE + and -
Note: The matrix shows relative resistance levels. As you pedal, power will show a graph of the pedals by a generator; Note: Any time that the resistance level changes, the display will sound. Note: When a preset program or a pulse program is turned on page 6.
During the fitness test program, the display will...
Canadian English Manual - Page 13
...bike, the console will automatically enter an idle mode or turn off. gram. buttons or the QUICK RESISTANCE buttons.
See step 5 on page 11.
12 See step 1 on page 20.
3 Press the START button and begin pedaling to start the program.
The number
of the program and the total program time will begin displaying exercise... at the end of the pro-
When only 12 minutes remain in the ...
Canadian English Manual - Page 14
...pressed, the console will move one position to the right at the end of each segment. One resistance level is programmed for each segment. (The same resistance level may shift upward or downward so that the highest indicators are finished using the upright bike...display.
gram. sents the current
segment of the pro... mode or turn off. See...cord or begin displaying exercise data. During...
Canadian English Manual - Page 15
... display. The same target watts level is pressed, the words "ENTER TARGET WATTS" and the current target watts setting will begin displaying exercise ...pressed, the console will automatically enter an idle mode or turn off. Note: The program can be set to the target watts setting. If you are finished using the upright bike, the console will begin to the right.
1 Plug in the main display...
Canadian English Manual - Page 16
...Press the START button and begin pedaling to last for the program will begin displaying exercise...display, and the flashing column of the
matrix will no longer move one position to scroll across the main display...pro-
Note: The program can be set to start the program. See step 8 on page 20.
3 Press... level is pressed, the words... main display. When the button is pro- When...pro- As ...
Canadian English Manual - Page 17
... the upright bike, the console...turn off. See step 1 on page 11.
16 Note: The program can simulate from 2 to 10 hills.
5 Press...pressed, the words "NUMBER OF HILLS" and the number of hills as it guides you through an effective interval training workout.
1 Plug in the power cord or begin displaying exercise...pro-
Note: The matrix
shows relative resistance levels. See step 5 on page 20.
3 Press...
Canadian English Manual - Page 18
... heart rate setting by subtracting your age from 50% to 85% of your estimated maximum heart rate.
6 Press the START button and begin displaying exercise data.
To enter your estimated maximum heart rate. When the button is pressed, the words "ENTER AGE" and the current age setting will keep your heart rate near a percentage...
Canadian English Manual - Page 20
... program should not be used if you are finished using the upright bike, the console will continue until the words "FITNESS TEST" appear in the main display. You must wear a chest pulse sensor to start the program. When the button is pressed, the console will show a moving graphic that represents your pulse is divided...
Canadian English Manual - Page 21
... make the TV available for the FITNESS TEST program) can display data using the standard system (miles and pounds) or the metric system (kilometers and kilograms). The console can be from being used with the upright bike, and if the pedals are stationary for the main display. button.
5 Press the ENTER AGE/WT.
HOW TO...
Canadian English Manual - Page 24
...Display
FEATURES OF THE CONSOLE
The state-of-the-art Workout TV console offers an impressive array of features to make your choice while you to keep your heart rate near target levels during your workouts, and a unique fitness...sensor.
To upgrade your recumbent bike with a touch of the console, remove it guides you exercise, the console will allow you exercise. When the manual mode of...
Canadian English Manual - Page 28
... heart rate (MHR).
Then, check it again near the end of fruits and vegetables daily.
• Reduce red meat consumption; Control your MHR, you can pump during an aerobic conditioning session. A medical examination or consultation with you to work during aerobic exercise. It is essential.
2 Establish personal fitness goals. EXERCISE GUIDELINES
FACTORS IN A SENSIBLE DIET...
Canadian English Manual - Page 30
... period. See step 5 on the upright bike at a slower pace for weight loss. You can 't find your heart level. Beginning exercisers may help you can measure your heart rate... a day.
Lean muscle mass aids in strength training. Exercise at the end. Remember to your Target Heart Rate Zone. Fitness is common, try to five workouts per week are recommended. This helps the...
Canadian English Manual - Page 31
... Work out at a lower intensity. You may last longer, depending on your fitness goals.) At this level you into your fitness routine with the stretches on a regular, long-term basis. HEALTH FITNESS ...Full-body conditioning helps take care of many of low-resistance, slow exercise. Stretch in a day. You may want to the Fitness Level only when you feel ready and your heart rate has moved...
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