NordicTrack C3 Si Bike Support Question
NordicTrack C3 Si Bike Support Question
Find answers below for this question about NordicTrack C3 Si Bike.Need a NordicTrack C3 Si Bike manual? We have 1 online manual for this item!
Question posted by nancy82836 on October 30th, 2013
Console
The console will light up but there are no numbers or letters on the display. The different programs will make a sound but numbers or letters will not show on display.
Current Answers
Related NordicTrack C3 Si Bike Manual Pages
User Manual - Page 2
... the decal in the location shown. TABLE OF CONTENTS
WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 ASSEMBLY 5 HOW TO USE THE EXERCISE CYCLE 12 MAINTENANCE AND TROUBLESHOOTING 21 EXERCISE GUIDELINES 23 PART LIST 25 EXPLODED DRAWING 26 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover
WARNING DECAL PLACEMENT
This drawing...
User Manual - Page 3
... and pets away from moisture and dust. Wear appropriate clothes while exercising; The exercise cycle should not be used by or through the use the exercise cycle in a commercial, rental, or institutional setting.
5. The exercise cycle is not a medical device. Replace any exercise program, consult your exercise cycle. The pulse sensor is intended for foot protection.
3. do...
User Manual - Page 4
.... The C3 SI exercise cycle offers an impressive array of features to let you enjoy this manual carefully before contacting us assist you, note the product model number and serial number before you have questions
after reading this manual, please see the front cover of this manual. BEFORE YOU BEGIN
Congratulations for increasing cardiovascular fitness, building...
User Manual - Page 5
... quantity needed for assembly.
and an
As you assemble the exercise cycle, use the drawings below each drawing is completed.
The number following the parentheses is not in the hardware kit, check... of the packing materials until assembly is the key number of the part, from the PART LIST near the end of the exercise cycle in parentheses below to the included tool(s), assembly...
User Manual - Page 6
...).
1
40
17
55
55
54
54
1
16 55
55
52
6 While another person lifts the rear of the Frame (1) in the same way.
2. To make assembly easier, read the
1
information on page 5 before you begin
assembling the exercise cycle. Orient the Right Front Stabilizer (40) with the Wheel (17) positioned as shown.
1.
User Manual - Page 8
... or call the telephone number on the console;
Attach the Console (4) to the Upright (2) with all local codes and ...console displays or other end into the jack on the cover of the AC adapter into an outlet installed in accordance with four M4 x 16mm Flange Screws (80).
80 43
Console Wire
Avoid pinching the wires
8 plug the other electronic
components. Make...
User Manual - Page 11
... strap on the Right Pedal (21) to protect the floor.
11 Place a mat beneath the exercise cycle to the desired position, and press the ends of the strap onto the tabs on the...(21), which is completed, some extra parts may be left over. Make sure that all parts are properly tightened before you use the exercise cycle. Using an adjustable wrench, firmly
11
tighten the Right Pedal clockwise...
User Manual - Page 12
... .
Next, turn one or both of the leveling feet under the front stabilizers until the exercise cycle can be moved on the rear stabilizer and carefully lift the handle until the rocking motion... is the most comfortable for you .
Upright
HOW TO MOVE THE EXERCISE CYCLE
To move the exercise cycle to
raise or lower the
upright. The upright can be
adjusted to the...
User Manual - Page 13
... exercise, the console will display continuous exercise feedback. To use a trainer workout, see page 19. iFit cards are available separately.
While you can change the resistance of the pedals with the 8-week Weight Loss workout. You can even connect your MP3 player or CD player to the consoleʼs sound system and listen to your heart...
User Manual - Page 14
...the approximate number of the pedals by pressing any button on the console to ...console can show the elapsed time and the distance (in miles or kilometers) that you press the buttons, it will show pedaling pace and distance in succession around the track until the upper display shows the information that you exercise, indicators will light.
2. The lower left display-As you exercise...
User Manual - Page 15
...To
measure your heart
rate, hold the handgrip pulse sensor, the display will turn off automatically.
Avoid moving
your hands are finished exercising, the console will show your heart rate, make sure that your hands or gripping the contacts too tightly.
never use... plastic. If the pedals do not move for several seconds, a tone will sound and the console will appear.
User Manual - Page 16
... pedals will light.
2. To stop the workout at any button on the console to the resistance level programmed for a few seconds.
During the workout, the workout profile will turn on page 15.
16
HOW TO USE A TRAINER WORKOUT
1. A moment after you are finished exercising, the console will show your progress with the display.
If a different resistance level...
User Manual - Page 17
...display. See step 4 on page 15.
17 Note: If you manually override the resistance settings, you are finished exercising, the console will light.
2. Each time you begin to operate properly. The height of the profile will sound...moment after you select a heart rate workout, the number 110 will appear in the lower right display. Press the increase and decrease buttons located to enter ...
User Manual - Page 18
... press a button, a tone will sound, and the display will appear in . Adjust the volume level using the volume control on your MP3 player or CD player.
2. A moment after you begin guiding you through the consoleʼs sound system while you are facing the slot.
Remove the iFit card when you exercise, plug an audio cable...
User Manual - Page 19
...console has three backlight options.
The upper display will show the total number of measurement. HOW TO CHANGE CONSOLE SETTINGS
3. Select the user mode. The lower right display... Resistance increase button repeatedly to view console usage information.
1.
The console features a user mode that the console has been used since the exercise cycle was purchased.
5. To conserve...
User Manual - Page 20
...
1. Note: Any other wires that the antenna is oriented as shown and is facing the Console.
INSTALLING THE RECEIVER FOR THE OPTIONAL CHEST PULSE SENSOR
If you purchase the optional chest pulse ...sensor, follow the steps below to the plastic posts on page 8 and remove the console from the upright.
2. THE OPTIONAL CHEST PULSE SENSOR
The optional chest pulse sensor provides hands-...
User Manual - Page 21
... step 5 on page 8 for a moment.
Turn the Pulley (29) until the console displays correct feedback. Turn the Pulley for replacement instructions.
Then, gently pull the left front ...
To clean the exercise cycle, use the sound system regularly, it . most console problems are two sizes of screws in the front shields-note which size of the exercise cycle regularly. See...
User Manual - Page 22
... the screws from the frame. there are pedaling, even while the resistance is tight. Pull the top of the screwdriver toward the rear of the exercise cycle until the Drive Belt (47) is adjusted to the highest setting, the belt may need to be adjusted.
User Manual - Page 23
... few minutes of stretching and light exercise. Various factors may complete up increases your body temperature, heart rate, and circulation in your exercise program. The pulse sensor is activity...your training zone. Remember, the key to make exercise a regular and enjoyable part of exercise, your muscles and helps to prevent post-exercise problems.
To find the proper intensity level, ...
User Manual - Page 25
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Description
Frame Upright Seat Carriage Console Crank Cover Accent Ring Upright Knob Backrest Seat Pulse Grip Seat Handlebar Brake Pad Spacer Left Front Shield Right Front Shield Left Front Stabilizer Rear...
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