NordicTrack Asr 630 Elliptical Support Question
NordicTrack Asr 630 Elliptical Support Question
Find answers below for this question about NordicTrack Asr 630 Elliptical.Need a NordicTrack Asr 630 Elliptical manual? We have 1 online manual for this item!
Question posted by alvoniamiller on October 23rd, 2020
Console Lights Up But Displays Nothing.it Doesn't Work
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Current Answers
Answer #1: Posted by INIMITABLE on October 23rd, 2020 3:10 PM
INIMITABLE
Member since:
April 3rd, 2020 Points: 2,069,620
Member since:
April 3rd, 2020 Points: 2,069,620
If the Console has been
exposed to cold temperatures, allow it to
warm to room temperature before inserting
batteries. Otherwise, you may damage the
console displays or other electronic compo-
nents. Remove the screw, remove the battery
cover, insert the batteries into the battery com-
partment, and reattach the battery cover. Make
sure to orient the batteries as shown by the
diagram inside the battery compartment
I hope this is helpful? PLEASE "ACCEPT" and mark it "HELPFUL" to complement my little effort. Hope to bring you more detailed answers
-INIMITABLE
Related NordicTrack Asr 630 Elliptical Manual Pages
User Manual - Page 1
please contact Customer Care. USERʼS MANUAL
Visit our website at www.nordictrack.com
new products, prizes, fitness tips, and much more!
As a manufacturer, we are damaged or missing, PLEASE DO NOT CONTACT THE STORE; NTEL00507.0 Serial No. If you have questions, or ...
User Manual - Page 2
... not be shown at actual size.
TABLE OF CONTENTS
WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 ASSEMBLY 5 HOW TO USE THE ELLIPTICAL EXERCISER 12 MAINTENANCE AND TROUBLESHOOTING 20 EXERCISE GUIDELINES 21 PART LIST 24 EXPLODED DRAWING 26 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover
WARNING DECAL PLACEMENT
The warning decals...
User Manual - Page 3
ICON assumes no responsibility for home use of this manual and all warnings on your elliptical exerciser at all parts regularly. Keep your elliptical exerciser on a level surface, with pre-existing health problems.
2. Place your elliptical exerciser indoors, away from your elliptical exerciser. Keep your back straight while using your back.
11. do not wear loose clothes that...
User Manual - Page 4
Upper Body Arm
Fan
Console Pulse Sensor
Water Bottle Holder*
Pedal Disc Handle
Wheel Pedal Latch ... not exercising, the unique elliptical exerciser can be folded out of features designed to make your benefit, read this manual. To help us . For your workouts at home more effective and enjoyable-and when you use the elliptical exerciser. The ASR 630 elliptical exerciser provides ...
User Manual - Page 5
... Phillips screwdriver
wrench
, and rubber mallet
.
, adjustable
As you assemble the elliptical exerciser, use the drawings below each drawing is completed. ASSEMBLY
Assembly requires two persons....parentheses is not in a cleared area and remove the packing materials. Do not dispose of the elliptical exerciser in the hardware kit, check to the Frame with two M10 x 80mm Button Screws (93)...
User Manual - Page 9
... components may become
damaged. 8. IMPORTANT: If the elliptical
exerciser has been exposed to room temperature
before inserting batteries into the Console. The Console (11) can also be operated with a regulated ... on the Console; Plug one end of the power supply into the jack on the front cover of this , the console displays or
other end into the Console. alkaline batteries...
User Manual - Page 10
... M8 x 23mm
Washers (31). Repeat this step
11. Attach the Right Pedal to the Upright (10) with
11
four M4 x 16mm Screws (78).
65
78
Console Wire
Harness
78
Avoid pinching the wire harnesses during this step for the Left Pedal (not
30
shown) and the other Link Arm (not shown...
User Manual - Page 11
... 89
Grease
96
106
32
105
66
104 45
Grease
31 30
94
52 101
14.
Make sure that the flat side of the elliptical exerciser are properly tightened. Apply a small amount of grease to the axle on the Right Upper Body Leg (72). Tighten the M8 x ...23mm Washer (31) and an M8 Nylon Locknut (94).
To protect the floor or carpet from damage, place a mat under the elliptical exerciser.
11
User Manual - Page 12
... frame can be folded out of the front stabilizer. HOW TO MOVE THE ELLIPTICAL EXERCISER
To move the elliptical exerciser to the floor.
HOW TO USE THE ELLIPTICAL EXERCISER
HOW TO FOLD AND UNFOLD THE ELLIPTICAL EXERCISER
When the elliptical exerciser is not in front of the elliptical exerciser and place one foot against the center of the way. Handle
Latch Button...
User Manual - Page 13
...crank arm, and gently release the knob. HOW TO EXERCISE ON THE ELLIPTICAL EXERCISER
HOW TO ADJUST THE STRIDE OF THE ELLIPTICAL EXERCISER
To mount the elliptical exerciser, hold the upper body arms and step onto the...the adjustment knobs until the pedals come to move with one of the elliptical exerciser in the opposite direction. Then, step off the higher pedal first. the pedals will continue...
User Manual - Page 14
.... You can even measure your favorite music or audio books while you exercise.
The console also offers four preset programs. Each program automatically changes the resistance of ... and motivates you achieve specific fitness goals. As you through your workouts more effective and enjoyable. CONSOLE DIAGRAM
FEATURES OF THE CONSOLE
The advanced console offers an array of features designed...
User Manual - Page 15
... console, the display and the program target pacer will be ready for the pedals to reach the selected resistance level.
4. Note: The number on the console, the manual mode will light....pedaled since the elliptical exerciser was purchased, press the Odometer button. Press any of the console, remove the plastic.
1. The display will again begin pedaling to appear in the display for a few...
User Manual - Page 16
...finished exercising, the console will turn off automatically. tacts.
To select the auto mode, press the Fan button a third time; If the pedals do not move for about five minutes, the console will... speed. while the auto mode is detected, a heart-shaped symbol will flash in the display each time your heart beats and then your heart rate, hold the contacts for several seconds...
User Manual - Page 17
... lights, increase your pace;
At the end of tones will sound and the program will turn on the console or begin to alert you stop pedaling for you are finished exercising, the console...program will
17 When you . Press any button on the console.
When the center indicator lights, maintain your progress with the displays. One resistance level and one -minute segments.
If the...
User Manual - Page 18
... display for a few seconds after you should hold the handgrip pulse sensor, keep your heart rate is not necessary to turn on page 21).
4. Note: For a shorter workout, stop exercising or select a different program before the program ends.
2.
A few seconds to enter the desired target heart rate setting (see EXERCISE INTENSITY on the console...
User Manual - Page 19
...the metal contacts are face down and are finished exercising, the console will appear in the same way as preset programs. To use...lights, maintain your workout.
make sure that is fully plugged in a secure place.
A moment after you are finished exercising. Follow your pace.
Make sure to the slot will pause. HOW TO USE AN IFIT PROGRAM
1. iFIT programs work in the display...
User Manual - Page 20
...remove the left pedal arm and the left disc cover.
BATTERY REPLACEMENT
If the console displays become dim, the batteries should be adjusted. HOW TO ELIMINATE RUBBING OF THE...remove the four
screws (not
shown) from the elliptical exerciser.
MAINTENANCE AND TROUBLESHOOTING
Inspect and tighten all parts of mild soap. To clean the elliptical exerciser, use , make sure that the Center Foot (...
User Manual - Page 21
... intensity level, find the proper intensity level.
Cooling down-Finish with at the proper intensity is to burn fat or to make exercise a regular and enjoyable part of stretching and light exercise. The lowest number is the heart rate for fat burning, the middle number is the heart rate for energy. During the...
User Manual - Page 24
...2
1
Folding Frame
3
1
Rear Stabilizer
4
1
Front Stabilizer
5
2
Pedal Bracket
6
4
M6 Nylon Locknut
7
4
Upper Bushing Assembly
8
2
Upper Body Arm Endcap
9
2
Upper Body Leg Spacer
10
1
Upright
11
1
Console
12
2
Disc
13
2
Disc Cover
14
1
Left Side Shield
15
1
Right Side Shield
16
4
Stabilizer Endcap
17
2
Wheel
18
2
Link Axle
19
1
Left Upright Cover...
User Manual - Page 28
...to provide the following information when contacting us assist you . products used as store display models.
The warranty extended hereunder is in lieu of any and all other rights which... Accordingly, the above limitation may also have other warranties and any implied warranties of merchantability or fitness for a particular purpose is limited in China © 2008 ICON IP, Inc. There is...
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