NordicTrack Asr 1000 Elliptical Support Question
NordicTrack Asr 1000 Elliptical Support Question
Find answers below for this question about NordicTrack Asr 1000 Elliptical.Need a NordicTrack Asr 1000 Elliptical manual? We have 1 online manual for this item!
Question posted by bk3lly on January 3rd, 2014
Banging In Front Of Eliptical
I am not sure how to remove the shroud and there is a banging in the front when I workout.
Current Answers
Related NordicTrack Asr 1000 Elliptical Manual Pages
English Manual - Page 1
... NOT CONTACT THE STORE; Model No. NTEL00907.1 Serial No. Serial Number Decal
QUESTIONS? USER'S MANUAL
Visit our website at www.nordictrack.com
new products, prizes, fitness tips, and much more! MST Sat. 8 a.m.-4 p.m. Write the serial number in this equipment.
English Manual - Page 2
... manual and request a free replacement decal. TABLE OF CONTENTS
WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 ASSEMBLY 5 HOW TO USE THE ELLIPTICAL EXERCISER 13 MAINTENANCE AND TROUBLESHOOTING 25 EXERCISE GUIDELINES 26 PART LIST 28 EXPLODED DRAWING 30 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover
WARNING DECAL PLACEMENT
The warning decals...
English Manual - Page 3
...; This is intended only as described in a commercial, rental, or institutional setting.
4. Keep your elliptical exerciser indoors, away from your elliptical exerciser at all times.
7. Make sure that all parts regularly. Wear appropriate exercise clothes when exercising; Hold the handgrip pulse sensor or the handlebars when mounting, dismounting, or using your back.
11. do not...
English Manual - Page 4
The ASR 1000 elliptical exerciser provides a wide array of features designed to make your benefit, read this manual.
...included
4 BEFORE YOU BEGIN
Thank you for selecting the revolutionary NordicTrack® ASR 1000 elliptical exerciser with the parts that are shown on the front cover of this manual.
For your workouts at home more effective and enjoyable. To help us assist you, note...
English Manual - Page 5
...assembly is the key number of the part, from the PART LIST near the end of the elliptical exerciser in a cleared area and remove the packing materials.
The number in the hardware kit, check to identify small parts. Note: Some... Phillips screwdriver
wrench
, and rubber mallet
.
, adjustable
As you assemble the elliptical exerciser, use the drawings below each drawing is completed.
English Manual - Page 6
... make assembly easier, read the
1
information on page 5 before you begin
assembling the elliptical exerciser. Orient the Front Stabilizer (49) with an "R" sticker. son holds the Right Handlebar...holes (A) and (B) (see the inset drawing). Remove the two M10 x 120mm Patch Screws (78) and the shipping bracket (not shown) attached to the front of the elliptical exerciser.
8 1
78 8
49
37 111
88
...
English Manual - Page 12
... floor or carpet from damage, place a mat under the elliptical exerciser. While a second person tips the elliptical exercis-
13
er forward, attach the Rear Stabilizer Cover (17)
to room temperature before plugging in the power cord. 13.
Make sure that all parts of the elliptical exerciser (see HOW TO PLUG IN THE POWER CORD on page...
English Manual - Page 13
...
extending
from the
adapter must be installed by a metal screw. eling feet beneath the
Leveling Feet
base or
beneath the
front stabilizer until the elliptical exerciser will not fit the outlet, have a second person lift the rear of electric shock. DANGER: Improper connection of
the equipment-grounding conductor can be grounded. IMPORTANT: The...
English Manual - Page 14
... the pedals are stationary, step off the lower pedal. HOW TO EXERCISE ON THE ELLIPTICAL EXERCISER
To mount the elliptical exerciser, hold the handlebars and step onto the pedal that is recommended that..., for variety, you turn the crank arms in either direction.
To dismount the elliptical exerciser, wait until the flywheel stops. Push the pedals until they begin to move until...
English Manual - Page 15
... console, you through your heart rate using the handgrip pulse sensor. Each workout automatically changes the resistance of a personal trainer coaches you and motivates you exercise, the greater your pace while counting the calories you achieve specific fitness goals. iFIT workouts control the resistance of the pedals while the voice of the pedals and...
English Manual - Page 17
... the metal contacts using a soft cloth;
tacts on
Contacts
the metal con- grip pulse sensor,
remove the plas- Note: If you are not pressed, the console will turn off and the display... do not move for several minutes and the buttons are finished exercising, the console will show your heart rate, make sure that your palms resting
against the metal
contacts. Measure your hands...
English Manual - Page 18
... rpm settings.
At the end of each segment.
Make sure to pedal at any button on the console to flash.
To restart the workout, simply resume pedaling.
4. Follow your heart rate if...target rpm (pace) setting are finished exercising, the console will begin pedaling or press a button, the display will be programmed for each segment of the workout, a series of tones will sound and...
English Manual - Page 19
... setting may be slower than the target rpm settings. During the workout, the workout profile will light.
2. As you exercise, you begin pedaling or press a button, the display will show... low, you are finished exercising, the console will be programmed for the current segment.
The height of
the desired workout
appears in the dis- Make sure to pedal at any button...
English Manual - Page 20
... to play the Fat Blocker game.
1. The game will fall faster and faster; There are finished exercising, the console will then move it reaches the bottom of black
squares across the
entire arena. Once you... left and right buttons on the left and right buttons on page 17.
20 While you exercise and play that you have burned, and your current score and the game level that they
...
English Manual - Page 21
.... If the laser blaster is hit, it will be vaporized.
In addition, while you are finished exercising, the console will appear in the display. To pause the game, press the Display Mode button. ... and another letter or digit. You can move across the top of laser-firing drones. While you exercise and play that you reached and your score is one of the four highest, the display will light...
English Manual - Page 22
... the point total of the display. Tap the screen to select the amount you are finished exercising, the console will appear in the lower left corner of your current total will light.
2....tap the center of the display. The dealer's cards will turn on the screen. To view additional exercise information, press the Display Mode button repeatedly.
5. See step 6 on the right side of the ...
English Manual - Page 23
...game.
You can also tap the CARDS box to view your turn and river are finished exercising, the console will appear in the upper left area of the display. Begin pedaling or ... on page 17.
23
The black X in the lower left corner of the display.
To view additional exercise information, press the Display Mode button repeatedly.
5. Continue to play the Texas Hold 'Em game, the ...
English Manual - Page 24
... the iFit Universal iPod Connector is fully plugged in the same way as classic workouts. Make sure that the audio cable is fully plugged in. When you are finished exercising, remove the iFIT card.
Insert an iFIT card and select a workout.
To use the iFit® Universal iPod® Connector, plug one end into the...
English Manual - Page 25
... tighten all parts of direct sunlight.
HOW TO LEVEL THE ELLIPTICAL EXERCISER
If the elliptical exerciser rocks slightly on your heart rate when you hold the handgrip...appears to the console, keep liquids away from the console and keep the console out of the elliptical exerciser regularly.
HANDGRIP PULSE SENSOR TROUBLESHOOTING
If the console does not display your floor during use a damp ...
English Manual - Page 32
... for a minimal trip charge. ICON's obligation under normal use , costs of removal or installation or other warranty beyond that specifically set forth herein. or products used for a particular purpose is a lifetime warranty on the resistance mechanism. ICON HEALTH & FITNESS, INC., 1500 S. 1000 W., LOGAN, UT 84321-9813
Part No. 261598 R0108A
Printed in lieu...
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