Garmin Forerunner 910XT Support Question
Garmin Forerunner 910XT Support Question
Find answers below for this question about Garmin Forerunner 910XT.Need a Garmin Forerunner 910XT manual? We have 2 online manuals for this item!
Question posted by johnDeal on March 18th, 2014
How To Set Power Zones On Garmin 910xt
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Related Garmin Forerunner 910XT Manual Pages
Owners Manual - Page 3
...
Introduction 3 Getting Started 3 Charging the Forerunner 3 Turning on the Forerunner 4 Using the Backlight 4 Keys 5 Icons 5 About the Barometric Altimeter 6
Training with Your Forerunner 7 Changing Sports 7 Running Basics 7 ...24 Bike Sensors 26 Power Meters 26 Weight Scales 27 Fitness Equipment 28
History 29 Viewing History 29 Deleting History 30 Using Garmin Connect 30 Goals 31...
Owners Manual - Page 9
... automatically calibrate the barometric altimeter if you must locate satellite signals (page 4) or pair your Forerunner with Your Forerunner
This section describes training features and settings for your device. Otherwise, the Forerunner calibrates the barometric altimeter using GPS elevation data. Training with an optional foot pod (page 24). 1 Select START to start the timer ➊...
Owners Manual - Page 11
... > Stop
Multisport. • Select STOP, and hold RESET.
Setting Advanced Alerts If you have an optional heart rate monitor, foot pod, GSC™ 10, or power meter, you reach the alert amount, the device beeps or vibrates... to train toward specific time, distance, calorie, heart rate, cadence and power goals. You can use alerts to view additional training pages for heart rate, cadence, and...
Owners Manual - Page 12
....
10
Training with Your Forerunner
Each time you exceed or drop below the specified heart rate or cadence amount, the device beeps or vibrates and displays a message.
NOTE: For more information about heart rate zones, see page 27.
3 Set the parameters for 1 minute, and repeat.
NOTE: For more information about power zones, see page 23...
Owners Manual - Page 13
...a specific GPS location marked before the run (use Mark Position) and at any location during the run .
1 Select MODE > Settings > Run Settings > Auto... Lap.
2 Select Auto Lap Trigger > By Distance.
3 Select Lap At, and enter a distance. NOTE: When doing a course (page 16), use By Position to mark laps at all of a run where you select LAP. Training with Your Forerunner...
Owners Manual - Page 20
..., to improve your way back to five bike profiles. 1 In bike mode, select MODE >
Settings > Bike Settings > Bikes.
18
Training with Your Forerunner Biking Options
• For information about the GSC 10, see page 26.
• For information about GPS settings, see page 26.
Deleting a Course 1 Select MODE > Training > Courses. 2 Select the course. 3 Select Delete...
Owners Manual - Page 21
...If you are using a speed and cadence
sensor or power sensor, select Wheel Size.
• Select Auto to calculate your wheel size using GPS distance.
• Select Custom to enter your
swim ...the timer. NOTE: The Forerunner cannot record heart rate data while swimming.
1 Hold MODE. 2 Select Swim > Open Water Swim. 3 If necessary, select MODE > Settings
> Open Water Settings > Data Fields to ...
Owners Manual - Page 23
... (page 26) • Power meters (page 26) • Weight scales (page 27) • Fitness equipment (page 28) For information about purchasing additional accessories, go to http://buy.garmin.com. ANT+ Sensors
The Forerunner is not recorded. Swim Tips
The Forerunner cannot record strokes or lengths during drill strokes or kick sets. Garmin recommends that you start...
Owners Manual - Page 25
... rate monitor is on standby and ready to increasing intensity. Setting Your Heart Rate Zones
Before you must enable the heart rate monitor. The Forerunner uses your heart rate zones.
➊
2 Wet both electrodes ➋ on the back of the heart rate monitor. The Garmin logo should be right-side up for each sport mode...
Owners Manual - Page 26
... (page 48)
Foot Pod
Your Forerunner is compatible with your fitness objectives. You can use the table (page 49) to calculate pace rather than using GPS.
1 Select MODE > Settings > Run Settings > Foot Pod > Yes.
2 Select Speed Source > Foot Pod.
24
ANT+ Sensors Fitness Goals
Knowing your heart rate zones can help you measure and improve...
Owners Manual - Page 28
...is no GSC 10 paired, GPS data is your power meter, it must be in bike sport mode. Calibrating Your Power Meter Before you are training with the Forerunner, go to www.garmin.com/intosports. For a ...one for Cadence Data The non-zero data-averaging setting is to include zero values that are compatible with an optional cadence sensor.
Power Meters
For a list of third-party ANT+ sensors...
Owners Manual - Page 29
...You can enter it and allow the Forerunner to calculate your power zones automatically.
1 Select MODE > Settings > Bike Settings > bike name > Power Zones.
2 Select an option: • Select % FTP to view and edit the zones as a percentage of the available memory on or off, select MODE > Settings > Bike Settings > Data Averaging > Power. ANT+ Sensors
• Select Watts to the manufacturer...
Owners Manual - Page 33
... on the map, showing you exactly where you want to configure the Forerunner to display the map. 1 Select MODE > Settings > System >
Map. 2 Select Yes in the Show Map field.
Navigation
Use the GPS navigation features on a map, save locations you have a Garmin Connect account, and you may want to www.garminconnect.com, and
create...
Owners Manual - Page 41
... average of your FTP or custom settings. Avgerage Average power output
**
for the duration of power output. Max. **
Top power achieved during the current lap. Speed - Lap *
Average speed during the current activity.
Last Interval Average pace during the current lap.
Data Field
Description
Pace -
Power Zone **
Current range of power output. Lap
Average pace during...
Owners Manual - Page 52
... foot pod 24 heart rate monitor 22 pairing 22 power meters 26 USB ANT Stick 30 weight scale 27... 32 corrosion 3 countdown timer 21 courses 16-18 customizing
data fields 36 settings 34
D
data fields 36 data recording 27, 33, 34 distance
alerts...Garmin Connect 30, 46 goals 31 GPS 4, 18, 33
accuracy 37 navigation 31 grade 37 GSC 10 26
H
heart rate alerts 9 data fields 38-39 zones ...
Owners Manual - Page 53
... non-zero data-averaging 26,
27
P
pace 38 pairing ANT+ sensors 22 power
data averaging 27 data fields 39 meters 26 zones 27
Index
profile 35
R
registering your device 44 resetting the device
47
S
safety 3 satellite signals 47 saving activities 8 settings 34 smart recording 34 software updates 46 specifications 43 speed 24, 39...
Quick Start Guide - Page 4
... the feature is active.
4
Forerunner 910XT Quick Start Manual
Battery charge level. Power sensor is active.
The map... pod is active.
Select to adjust the backlight level. Your settings are active. This feature is on the backlight. Heart rate ....
Using the Backlight 1 Select ENTER to turn on the backlight. GPS is active.
➌ ENTER
➍ START/
STOP
➎ ...
Quick Start Guide - Page 6
...Forerunner 910XT Quick Start Manual ➊
➋
➌
History is recorded only while the timer is overwritten. When the Forerunner memory is full, your training settings...training (page 9) • Garmin Connect™ (page 9) • Customization (page 10) • Troubleshooting (page 10) • Care and cleaning (page 11)
History
Your Forerunner stores data based on the timer...
Quick Start Guide - Page 7
..., and power data if you are using the heart rate monitor, foot pod, cadence sensor, or power meter (optional...910XT Quick Start Manual
Deleting History 1 Select MODE > History > Delete >
Individual Activities. 2 Use ▲ and ▼ to scroll through laps.
TIP: For more information about training indoors and GPS settings, see the owner's manual.
Training Indoors
If the Forerunner...
Quick Start Guide - Page 10
...settings are saved for each sport. About Data Fields You can customize your product. 3 Click Manuals.
Forerunner 910XT Quick Start Manual
For a complete list of the available data fields, see the owner's manual (page 10). Updating the Software Using Garmin... the device software, you want to www.garmin.com/intosports. 2 Select your settings for the active sport.
Resetting the Device ...
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