Garmin Forerunner 910XT Support Question
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Question posted by charpe on March 4th, 2014
How To Set Power Zones On Garmin Forerunner 910xt
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Related Garmin Forerunner 910XT Manual Pages
Owners Manual - Page 1
Forerunner® 910XT
owner's manual
October 2011
190-01371-00_0A
Printed in Taiwan
Owners Manual - Page 3
...
Introduction 3 Getting Started 3 Charging the Forerunner 3 Turning on the Forerunner 4 Using the Backlight 4 Keys 5 Icons 5 About the Barometric Altimeter 6
Training with Your Forerunner 7 Changing Sports 7 Running Basics 7 ...24 Bike Sensors 26 Power Meters 26 Weight Scales 27 Fitness Equipment 28
History 29 Viewing History 29 Deleting History 30 Using Garmin Connect 30 Goals 31...
Owners Manual - Page 12
NOTE: For more information about power zones, see page 23.
• Select Cadence to set the minimum and maximum power in watts. Auto Lap
NOTE: Auto Lap does not function during a long training run, the program may instruct you stop the timer.
Setting Walk Break Alerts Some running programs use timed walking breaks at regular intervals...
Owners Manual - Page 23
...Forerunner timer after a specified countdown.
During the countdown, history is compatible with these ANT+ accessories. • Heart rate monitor (page 22) • Foot pod (page 24) • Bike sensors (page 26) • Power..., the Forerunner may take 7-8 seconds to http://buy.garmin.com. Swim Tips
The Forerunner cannot record strokes or lengths during drill strokes or kick sets.
For ...
Owners Manual - Page 25
...zones. TIP: If the heart rate data is a set your maximum heart rate, resting heart rate, and heart rate zones.
1 Select MODE > Settings > Run Settings > Heart Rate > HR Zones.
2 Follow the on-screen instructions.
3 Repeat for 5-10 minutes. The Forerunner... accurate calorie data during your heart rate zones, you put on the heart rate monitor, it . The Garmin logo should be right-side up for ...
Owners Manual - Page 28
...compatible with the Forerunner, go to www.garmin.com/intosports. There are compatible with the Forerunner, go to include zero values that are two sensors on or off, select MODE > Settings > Bike Settings > Data ...one for Cadence Data The non-zero data-averaging setting is available if you must pair the GSC 10 with an optional cadence sensor. Power Meters
For a list of the crank arm ...
Owners Manual - Page 29
... accurate record of the available memory on or off, select MODE > Settings > Bike Settings > Data Averaging > Power.
Weight Scales
Using the Weight Scale If you must be in bike sport mode. Setting Your Power Zones Before you configure power zones, you have an ANT+ compatible weight scale, the Forerunner can read the data from the weight scale.
1 Select MODE...
Owners Manual - Page 41
... per kilogram. Speed - Customizing Your Device
39 Power - Power Zone **
Current range of your
current ride.
Data Field
Description
Pace - Pace -
Watts/kg ** Amount of power output
in watts. Pace - Last Lap ** Average power output during the current lap. Power - Avg. *
Average speed for the duration of power output (1 to 7) based on your current activity.
Pace...
Owners Manual - Page 52
... foot pod 24 heart rate monitor 22 pairing 22 power meters 26 USB ANT Stick 30 weight scale 27... 32 corrosion 3 countdown timer 21 courses 16-18 customizing
data fields 36 settings 34
D
data fields 36 data recording 27, 33, 34 distance
alerts...Garmin Connect 30, 46 goals 31 GPS 4, 18, 33
accuracy 37 navigation 31 grade 37 GSC 10 26
H
heart rate alerts 9 data fields 38-39 zones ...
Quick Start Guide - Page 1
Forerunner® 910XT
quick start manual
October 2011
190-01371-01_0B
Printed in Taiwan
Quick Start Guide - Page 2
...product warnings and other important information. Getting Started
When using your Forerunner the first time, complete these tasks. 1 Charge the Forerunner (page 2). 2 Turn on the Forerunner (page 3). 3 Put on the back of the Forerunner.
4 Clip the charger securely over the face of the Forerunner.
2
Forerunner 910XT Quick Start Manual About the Battery
warning This product contains...
Quick Start Guide - Page 3
... turn the device on and off. Select to scroll through menus and settings. A fully charged battery will last up to search for
satellites. Select to 20 hours, depending on the Forerunner
The first time you use the Forerunner, you are set automatically. Forerunner 910XT Quick Start Manual
3 Select to locate satellite signals. Turning on usage. 5 Charge...
Quick Start Guide - Page 4
...backlight. GPS is ...GPS is searching.
Your settings are active.
Select to acknowledge a message.
A flashing icon means the device is off. Power sensor is active.
Select to choose an option and to mark a new lap.
Battery charge level. Using the Backlight 1 Select ENTER to turn on the backlight. Icons A solid icon means the feature is active.
4
Forerunner 910XT...
Quick Start Guide - Page 5
NOTE: The Forerunner cannot record heart rate data while swimming. The Garmin logo should be right-side up for a Run
Before you must locate ... on your chest or warm up .
4 Bring the device within range (3 m) of the strap to create a strong
Forerunner 910XT Quick Start Manual
connection between your chest and the transmitter.
➋
3 Wrap the strap around your breastplate.
Going...
Quick Start Guide - Page 6
...
Forerunner 910XT ...Garmin Connect™ (page 9) • Customization (page 10) • Troubleshooting (page 10) • Care and cleaning (page 11)
History
Your Forerunner... stores data based on the timer page. A warning message appears on the Forerunner before any data is stopped or paused. You can customize the data fields (page 10). 2 After completing your training settings...
Quick Start Guide - Page 7
... rate monitor, foot pod, cadence sensor, or power meter (optional accessories).
1 Select MODE > History > Activities. 2 Use ▲ and ▼ to view your ride, select
STOP. 4 Hold RESET to locate satellites, select ENTER > Yes.
TIP: For more information about training indoors and GPS settings, see the owner's manual. Forerunner 910XT Quick Start Manual
Deleting History 1 Select...
Quick Start Guide - Page 8
...An interval in running.
Swim Terminology
NOTE: For additional information about open water workout. Forerunner 910XT Quick Start Manual This creates a rest interval separate from your swim interval. 7 After... a
custom length. 4 If necessary, select MODE > Settings
> Pool Swim Settings > Data Fields to save your arm wearing the Forerunner completes a full cycle.
• Your swolf score is...
Quick Start Guide - Page 9
...Garmin Connect
Garmin Connect is web-based software for each sport segment.
1 Select MODE > Training > Auto Multisport.
2 If necessary, select Include Transition to your computer, you must pair the Forerunner...START.
➊
page in a triathlon, you complete a segment or transition. Forerunner 910XT Quick Start Manual
9 Stroke Types
Free Back Breast Fly Mixed
Freestyle Backstroke ...
Quick Start Guide - Page 10
...Forerunner 910XT Quick Start Manual
For example, if the Forerunner is defined in the owner's manual (page 10).
1 If necessary, hold MODE to four training pages for the active sport. For a complete list of the available data fields, see the owner's manual (page 10). Updating the Software Using Garmin... finds your settings. Each setting is set to bike, select Bike Settings
4 Customize ...
Quick Start Guide - Page 11
... extreme temperatures can occur, because it can cause permanent damage.
Do not use .
Forerunner 910XT Quick Start Manual
11 If there is new software available, Garmin Connect alerts you by completing our online registration today:
• Go to http://my.garmin.com.
• Keep the original sales receipt, or a photocopy, in a safe place.
Registering...
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