Garmin Forerunner 910XT Support Question
Garmin Forerunner 910XT Support Question
Find answers below for this question about Garmin Forerunner 910XT.Need a Garmin Forerunner 910XT manual? We have 2 online manuals for this item!
Question posted by fakzadeh on December 1st, 2012
How Do I Set The Heart Rate Percent
I am teaching spinning and I need to know the heart rate percent. I have put in my resting HR. i need the setting that I just see my heart rate percent and the time
Current Answers
Related Garmin Forerunner 910XT Manual Pages
Owners Manual - Page 3
... 3 Getting Started 3 Charging the Forerunner 3 Turning on the Forerunner 4 Using the Backlight 4 Keys 5 Icons 5 About the Barometric Altimeter 6
Training with Your Forerunner 7 Changing Sports 7 Running Basics ... Timer 21
ANT+ Sensors 21 Pairing Your ANT+ Sensors 22 Heart Rate Monitor 22 Foot Pod 24 Bike Sensors 26 Power Meters 26 ...GPS Information 33
Table of Contents
1
Owners Manual - Page 4
Customizing Your Device 34 System Settings 34 User Profiles 35 Data Fields 36
Device Information 42 Caring for Your Device 42 Specifications 43 Heart Rate Monitor Battery 44
Appendix 44 Registering Your Device 44 Wheel Size and Circumference 45 Troubleshooting 46
Index 50
2
Table of Contents
Owners Manual - Page 10
When you set up a multisport workout, you ...Forerunner stores multisport workouts in the workout.
Saving Your Run 1 Hold RESET to save your run , select STOP.
Creating a Manual Multisport Workout 1 Start a workout in a triathlon, you can take advantage of your total time and distance for all
sports in history and includes total time, distance, average heart rate (optional heart rate...
Owners Manual - Page 11
..., and enter a time,
distance, or calorie amount. 2 If necessary, select Include Transition to train toward specific time, distance, calorie, heart rate, cadence and power goals. Stopping Auto Multisport • Select MODE > Training > Stop
Multisport. • Select STOP, and hold RESET.
Training with Your Forerunner
9 You can set up advanced alerts for heart rate, cadence, and...
Owners Manual - Page 12
....
10
Training with Your Forerunner The run mode.
1 Select MODE > Training > Run Alerts.
2 Select Run/Walk Alert > On.
3 Select Run Alert, and enter a time.
4 Select Walk Alert, and enter a time.
Auto Lap functions correctly while you to run /walk alerts. Each time you exceed or drop below the specified heart rate or cadence amount, the device...
Owners Manual - Page 18
...previously recorded activity.
You can save a bike friendly commute to match or exceed previously set performance goals. 8 When you are noted in 30
16
Training with the step ... example, you must create a workout with at least one or more times.
Rest steps are finished with Your Forerunner
For example, you reach heart rate zone 5.
3 Select Back to Step, and select a step to...
Owners Manual - Page 21
... the timer. NOTE: The Forerunner cannot record heart rate data while swimming.
1 Hold MODE. 2 Select Swim > Open Water Swim. 3 If necessary, select MODE > Settings
> Open Water Settings > Data Fields to save ... wheel size using GPS distance.
• Select Custom to switch bikes. 7 Repeat steps 1-5 for surface swimming.
Swimming in Open Water You can use the Forerunner for the bike profile...
Owners Manual - Page 23
.... • Heart rate monitor (page 22) • Foot pod (page 24) • Bike sensors (page 26) • Power meters (page 26) • Weight scales (page 27) • Fitness equipment (page 28) For information about purchasing additional accessories, go to record rest intervals separately.
ANT+ Sensors
21 Garmin recommends that you can also set a 5-minute...
Owners Manual - Page 24
... the accessory battery (see page 44 or accessory instructions). If your Forerunner does not show data from other ANT+ sensors while pairing.
• If is off, select MODE > Settings > Run Settings > Heart Rate > ANT+ HR > Yes > Restart Scan.
• If is off, select MODE > Settings > Run Settings > Foot Pod > Yes > Restart Scan.
• If is off, select MODE...
Owners Manual - Page 25
... .
The Garmin logo should be right-side up for each sport mode. When the heart rate monitor is on standby and ready to send data.
ANT+ Sensors
23 After you can customize your maximum heart rate, resting heart rate, and heart rate zones.
1 Select MODE > Settings > Run Settings > Heart Rate > HR Zones.
2 Follow the on-screen instructions.
3 Repeat for 5-10 minutes. For the most...
Owners Manual - Page 26
... data as soon as you do not know your maximum heart rate, you can set the Forerunner to use the foot pod to send data to calculate pace rather than using GPS.
1 Select MODE > Settings > Run Settings > Foot Pod > Yes.
2 Select Speed Source > Foot Pod.
24
ANT+ Sensors
Fitness Goals
Knowing your heart rate zones can help you measure and improve...
Owners Manual - Page 30
...message appears. About Lifetime Athletes
The lifetime athlete setting affects certain weight scale calculations. Look for ...Forerunner near the ANT+ Link Here logo. The is solid when your device. Weight, body fat, and body hydration readings display on compatible fitness equipment.
Go to ensure that pairing is paired with the exception of minor injuries) and has a resting heart rate...
Owners Manual - Page 31
...time of activity, the accessories used, and your Forerunner starts automatically. A warning message appears on the Forerunner before any data is overwritten. Swim activities also display stroke and efficiency data.
The history can also display heart rate..., cadence, and power data if you have trouble pairing, reset the Forerunner... you are using the heart rate monitor, foot pod, ...
Owners Manual - Page 36
... are saved for messages.
34
• Display-page 35
• Map-page 35
• Time-sets the time format and time zones.
NOTE: Each time you change direction, speed, or heart rate.
◦◦ Every Second-records points every second. System Settings
System settings apply to match the units of user-entered data, such as course names. • Tones...
Owners Manual - Page 37
... and heart rate analysis technology is provided and supported by Firstbeat Technologies Ltd. User Profiles
Setting Your User Profile The Forerunner uses...setting to conserve battery power.
• To set the amount of time the backlight stays on your direction of travel at the top of the MODE page loop. Data Transfer-page 30 Initial Setup-allows you to run the configuration wizard the next time...
Owners Manual - Page 44
... Day
Total Ascent Total Decent Training Effect (TE) **
Description
Current time of your heart rate
monitor, unsnap the module when not in a washing
machine or a dryer. • To prolong the life of day based on your time settings (format, time zone, and daylight saving time). Total elevation lost for the current activity.
Current impact (1.0 to 5.0) on your...
Owners Manual - Page 52
... pairing 30 coordinates 32 corrosion 3 countdown timer 21 courses 16-18 customizing
data fields 36 settings 34
D
data fields 36 data recording 27, 33, 34 distance
alerts 9 data fields ...Garmin Connect 30, 46 goals 31 GPS 4, 18, 33
accuracy 37 navigation 31 grade 37 GSC 10 26
H
heart rate alerts 9 data fields 38-39 zones 23-24
heart rate monitor 43 battery 44 pairing 22...
Quick Start Guide - Page 4
... the backlight level.
A flashing icon means the device is running. Battery is off.
GPS is charging. Your settings are active.
Foot pod is active.
4
Forerunner 910XT Quick Start Manual Power sensor is active. Select to mark a new lap. Battery charge level. Heart rate monitor is active. Select to view the timer and the menu.
➌ ENTER...
Quick Start Guide - Page 7
... also manually turn off GPS when you are indoors. You can also display heart rate, cadence, and power data if you are training indoors. Forerunner 910XT Quick Start Manual
Deleting History 1 Select MODE > History > Delete >
Individual Activities. 2 Use ▲ and ▼ to locate satellites, select ENTER > Yes. Training Indoors
If the Forerunner cannot locate satellites, a message...
Quick Start Guide - Page 8
... swim efficiency index is one length and the number of 45. NOTE: The Forerunner cannot record heart rate data while swimming. 1 Hold MODE. 2 Select Swim > Pool Swim. 3...better. Forerunner 910XT Quick Start Manual
Swimming with Your Forerunner
You can break your swim into swim intervals and rest intervals.
• A stroke is counted every time your arm wearing the Forerunner completes ...
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