Garmin Forerunner 410 Support Question
Garmin Forerunner 410 Support Question
Find answers below for this question about Garmin Forerunner 410.Need a Garmin Forerunner 410 manual? We have 5 online manuals for this item!
Question posted by rahyrin on July 25th, 2014
How To Change The Garmin 410 To Time
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Related Garmin Forerunner 410 Manual Pages
Owner's Manual - Page 3
...of Contents
Introduction iii Contact Garmin iii Product Registration iii ...Free Software........... 7 Pair Your Computer and
Device 7 Transfer Data to Your
Computer 8
Introduction
Time/Date Mode 9 Time Options 9
Training Mode 10 About the Training Page.......... 10 Sport Mode 10 Auto Pause 10...17
GPS Mode 19 About GPS 20
History 21 Deleting History 21
Forerunner 410 Owner's Manual
i
Owner's Manual - Page 4
... 22 Viewing Goals 22
Settings 23 Data Fields 23 User Profile 26 Alarms 26 Time 27 System 27 ANT 28
Using Accessories 31 Pairing Accessories 31 Status Icons 32... 10 36
Appendix 37 Resetting the Device 37 Clearing User Data 37 Updating Software Using
Garmin Connect 37
Battery Information 37 Declaration of Conformity........ 38 Software License Agreement... 38 Troubleshooting 40 Heart...
Owner's Manual - Page 8
Forerunner 410 Owner's Manual Bezel Tips • Touch the bezel firmly. • Touch the bezel on the
watch face.
Getting Started
Touch Bezel Areas and Buttons
➊
➎
➋
➍
➏
➌
➊ time/date: touch and hold to
enter time/date mode.
➋ GPS: touch and hold to enter
GPS mode.
➌ menu: touch and hold...
Owner's Manual - Page 10
A fully charged battery can run the device with GPS on the back of the device.
4
Contacts
4. Plug the AC adapter into the AC adapter.
2.
Align the charging clip posts with the contacts on for at least three hours before charging. Forerunner 410 Owner's Manual Plug the USB connector on the charging clip cable into...
Owner's Manual - Page 11
Getting Started
Note: To turn off the GPS receiver and use the bezel, set the correct time of the device is oriented toward the sky. Note: You cannot...uses your user profile to acquire signals. Acquire Satellite Signals
To set your user profile, and configure the device. Forerunner 410 Owner's Manual
5
Touch and hold training to an open area. See page 6 for more information. Antenna ...
Owner's Manual - Page 12
...When the heart rate monitor is paired, a message appears,
6
Forerunner 410 Owner's Manual Wear the heart rate monitor directly on the Heart Rate...does not appear, you are receiving satellite signals, the GPS icon appears in place during your chest and the transmitter.
&#...your skin, just below your chest or warm up .
4. The Garmin logo should be rightside up for 5-10 minutes. Wet both electrodes...
Owner's Manual - Page 17
...over different parts of the lap positions marked in the course (page 17). Setting Auto Lap 1.
Forerunner 410 Owner's Manual
11 Training Mode
2. Press quit to automatically mark the lap at any locations during... Press Only-marks a lap each time you press lap and each time you pass any of those locations again.
• Start and Lap-marks a lap at the GPS location where you press start and...
Owner's Manual - Page 18
... and hold menu > select Training > Options > Virtual Partner > On.
12
Forerunner 410 Owner's Manual Select Enabled to use the automatic power save mode in Training mode....save mode after a period of time it takes to exit. Speed-distance traveled in an hour, for example, miles per hour or kilometers per hour.
Note: Changing speed units does not change your device from going to disable...
Owner's Manual - Page 19
Your Virtual Partner is reset. The Virtual Partner competes with you every time you make changes to time out.
Forerunner 410 Owner's Manual
Training Mode Virtual Partner
You
3.
Changing the Virtual Partner (VP) Pace 1. Touch and drag clockwise to enter
Training Mode.
2. If you and the timer are saved.
Workouts
Touch and hold training ...
Owner's Manual - Page 20
...Garmin Training Center. Press stop. 2. Enter the Duration value. 4.
You can be created in your heart rate monitor (page 31). Ending a Workout Early 1. Select Do Workout. 5.
Press and hold menu > select
Training > Workouts > Simple. 2.
Forerunner 410...on the following custom goals:
• Time • Distance • Calories
14
Setting Up a Simple Workout 1. ...
Owner's Manual - Page 22
....
3. Press start . You can also
16
schedule workouts using Garmin Training Center. Starting an Advanced Workout 1.
Tip: In time/date mode, tap the bezel to do the workout. After you... of the workout, including the
Forerunner 410 Owner's Manual When you begin an advanced workout, the device displays each step of each workout step and varied distances, times, and calories. You can plan...
Owner's Manual - Page 23
...Press start.
Press quit to match or exceed previously set goals. Creating Courses Use Garmin Connect or Garmin Training Center to create courses and course points and transfer them to follow the ... with courses. note: For more information about transferring data to view
Forerunner 410 Owner's Manual
17 Courses
Another way you are following a course in... time until a new step begins.
Owner's Manual - Page 26
... you would like to the location, press quit > select Stop Go To. Touch and hold GPS > select Go To Location. For more information, go to edit. Editing a Location 1. Select an option to www.garmin.com/aboutGPS.
20
Forerunner 410 Owner's Manual
Note: You must start the timer to use Back To Start.
There are...
Owner's Manual - Page 27
...to delete lap data. Forerunner 410 Owner's Manual
21 Tracklog data includes your lap summary data.
Note: Your device will not automatically delete or overwrite your GPS position (if available) and... accessory data such as heart rate data.
History
Deleting History
After you have transferred your history to Garmin Connect or Garmin Training ...
Owner's Manual - Page 28
... the following data on your device.
1. Viewing Goals
Using Garmin Connect, you have worked out with your device: time, distance, average pace/speed, calories, average heart rate data, and average cadence.
1. Touch and hold menu > select History > Activities.
2. Press quit to exit.
22
Forerunner 410 Owner's Manual Your device keeps track of goals and...
Owner's Manual - Page 31
... lap.
Average speed during the
Lap *
last full lap. Forerunner 410 Owner's Manual
25
Settings
Data Field Description
Pace-Avg * Average pace for the lap.
Line graph showing your GPS position. Speed- Current direction you are based on your current heart rate zone (1-5).
Time
Stopwatch time. OR Average percentage of heart rate reserve (maximum heart...
Owner's Manual - Page 33
... reset the time of day using GPS satellite signals.
If you lose battery power, you can set Time2 Format, Time2 Zone, and Time2 DST. DST (Daylight Saving Time)-select Yes, No, or Auto. When Time2 is active, press and hold enter in time mode to switch to turn off . Forerunner 410 Owner's Manual
27 Time Format-select...
Owner's Manual - Page 34
...Changing the text language does not change the on‑screen text language.
Units-select Statute or Metric for the units of time the backlight stays on the backlight for information about accessories.
28
Forerunner 410...the two finger press, and then any time a key is pressed or when an alert message appears.
About-view your software version, GPS version, and unit ID. Timeout-select ...
Owner's Manual - Page 37
...accessories, go to http://buy.garmin.com or contact your accessory. 4. Pairing Accessories
If you purchased ...time the accessory is connecting ANT+ accessories, such as the heart rate monitor, with your accessory, even if you are activated and functioning correctly. Move away (10 m) from your device. Bring the accessory to view Status. The pairing process only takes a few
Forerunner 410...
Owner's Manual - Page 44
... rights, and
Forerunner 410 Owner's Manual You are using the Forerunner in power save mode the entire time. and its subsidiaries ("Garmin") grant you use the software embedded in this product is in power save mode for 30 minutes per day with GPS the entire time.
*The actual battery life of Conformity, go to use GPS, the backlight...
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