Garmin Forerunner 405 Support Question
Garmin Forerunner 405 Support Question
Find answers below for this question about Garmin Forerunner 405 - Forerunner 405 - Running GPS Receiver.Need a Garmin Forerunner 405 manual? We have 7 online manuals for this item!
Question posted by LVHIKER on November 27th, 2010
Garmin 405 Battery Goes Dead (from 100%) After One Hour In Training Mode
Is there a cure or fix?
Current Answers
Related Garmin Forerunner 405 Manual Pages
Owner's Manual - Page 4
............. Introduction
Table of Contents
Introduction i
Contact Garmin i Product Registration i Free Software i Caring for a Run 8 Step 7: Download Free
Software 8 Step 8: Pair Your Computer and
Forerunner 8 Step 9: Transfer Data to Your
Computer 9
Time/Date Mode 10
Time Options 10
Training Mode 11
About the Training Page........... 11 Sport Mode 11 Auto Pause 12 Auto Lap 12 Auto...
Owner's Manual - Page 8
.../stop the timer in training mode.
• Press to make a selection. • Press to exit power save mode.
➏ lap/reset/quit:
• Press to create a new lap in training mode.
• Press and hold to reset the timer in training mode.
• Press to exit a menu or page. • Press to exit power save mode.
Forerunner 405 Owner's Manual
Owner's Manual - Page 12
... down.
2.
It should be snug enough to stay in the training mode pages.
eset
/date
Step 5: Pair the Heart Rate Monitor (Optional)
While you are trying to send data. Forerunner 405 Owner's Manual When you are receiving satellite signals, the GPS icon appears in place during your Forerunner for the first time, move 10 m away from other...
Owner's Manual - Page 13
... on the training mode pages. Forerunner 405 Owner's Manual
Wrap the strap around your maximum heart rate and resting heart rate in Settings > User Profile. note: The Garmin logo should be right-side up.
Bring the Forerunner within range (3 m) of
or if you may have erratic heart rate
the heart rate monitor. Use Garmin Connect or Garmin Training Center...
Owner's Manual - Page 17
... through the available pages.
Training Mode
Sport Mode
Running is tagged as AutoLap®, AutoPause®, heart rate zones, and speed zones are saved and used with that sport mode. Forerunner 405 Owner's Manual 11 About the Training Page
Touch and hold menu > select Training > Options > Sport Mode to change in running or biking mode are specific to running or biking when your...
Owner's Manual - Page 18
...stop. Training Mode
Auto Pause
1. Press quit to automatically mark the lap at a specific position or after you stop lights or other places where you pass any of a run (every ... performance over different parts of those locations again.
12
Forerunner 405 Owner's Manual
Auto Pause is helpful for example). Touch and hold menu > select Training > Options > Auto Pause.
2. To set Auto ...
Owner's Manual - Page 19
... Training > Options > Timeout. Forerunner 405 Owner's Manual 13 Press quit to exit. Training Mode
To use By Position to use the automatic power save mode after a period of inactivity. Press quit to exit.
• Start and Lap-marks a lap at the GPS location where you press start and at any locations during the run where you are in Training mode...
Owner's Manual - Page 20
...you start the timer, those changes are running. Touch and hold menu > select Training > Options > Virtual Partner > On. Training Mode
Speed Units
Touch and hold menu > select Training > Options > Speed Units. Note: ...travelled in an hour, for example miles per hour or kilometers per hour.
Pace-amount of time it takes to view the Virtual Partner page.
14
Forerunner 405 Owner's Manual
Owner's Manual - Page 21
...and hold menu > select Training > Workouts to choose the type of the same type. Touch and drag clockwise to view more data pages. Training Mode
Workouts
Touch and hold reset...tap the bezel or wait for you complete all steps in Garmin Connect or Garmin Training Center. To end a workout early: 1.
Forerunner 405 Owner's Manual 15
Virtual Partner You
3. Advanced workouts must be...
Owner's Manual - Page 22
... minute (bpm). You can be based on your own minimum and maximum heart rate values.
16
Forerunner 405 Owner's Manual
Select the Zone you must have a heart rate monitor. Training Mode
Simple Workouts
Simple workouts can use the Forerunner to train using a specific heart rate zone or custom range of simple
workout. 3. The type and duration...
Owner's Manual - Page 23
...run and rest portions of your Forerunner. The intervals can create interval workouts with your last interval, the Forerunner...3. Select Warmup Yes and Cooldown Yes (optional).
8.
Forerunner 405 Owner's Manual 17 Enter the Duration value.
5. Press...Training > Workouts > Interval. Select the Rest Type.
5. When you are finished cooling down , press lap at least 5 bpm apart.
3. Training Mode...
Owner's Manual - Page 24
... store them to your Forerunner.
Training Mode
To end an interval early, press the lap/reset button. As you begin an advanced workout, the Forerunner displays each step of ...down the time until a new step begins.
18
Forerunner 405 Owner's Manual Select the workout.
3.
Use Garmin Connect or Garmin Training Center to your Forerunner. After you approach the end of the step, the...
Owner's Manual - Page 25
... advanced workout step early: Press the lap/reset button.
Training Mode
Creating Courses
Use Garmin Connect or Garmin Training Center to create courses and course points and transfer them to view the navigation page. Press start a course: 1.
Courses
Another way you can use the Forerunner for custom training is recorded
even if you are not on a previously...
Owner's Manual - Page 26
... page to find your course. Touch and hold menu > select
Training > Courses. 2. Select Yes to the course. Training Mode
Beginning a Course You can include a warm up before you begin the course, and then warm up. Select Delete Course. 4.
Press quit to exit.
20
Forerunner 405 Owner's Manual If you are warming up and are ready...
Owner's Manual - Page 40
...Make sure the heart rate monitor is paired. Status Icons
When in training mode, the icon for the accessory blinks as the Forerunner scans for your body.
• Reapply water, saliva, or electrode... the heart rate monitor, take a step wearing the foot pod, or pedal your accessory. 4. Forerunner 405 Owner's Manual Tip: The accessory needs to send data to view Status. Select Enabled > Yes....
Owner's Manual - Page 43
... For best results, the foot pod should be calibrated using GPS.
1. Select a distance.
3.
Forerunner 405 Owner's Manual 37 Use a coin to twist the cover clockwise...Forerunner when training indoors or when your foot pod is weak or you lose satellite signals. Touch and hold menu > select Settings > ANT+ > Accessories > Foot Pod > Calibrate > GPS.
2. Press stop. See page 33. You must have GPS...
Owner's Manual - Page 52
...
advanced workouts 19 courses 20 history 23 laps 24 runs 24 distance data fields 26 downloading software 8 drivers, USB 8
G Garmin Connect i, 39 Garmin Product Support i Garmin Training Center i goals 24 GPS 21, 22, 26 grade 26
H heart rate
data fields 26 zones 35 heart rate monitor 5, 6, 34 battery 36 tips 34 history 23 deleting 23 transferring 9 viewing...
Quick Start Manual - Page 3
... the timer in training mode.
• Press to make a selection. • Press to exit power save mode.
➏ lap/reset/quit:
• Press to create a new lap in training mode.
• Press and hold to reset the timer in training mode.
• Press to exit a menu or page. • Press to exit power save mode. Forerunner 405 Quick Start Manual...
Quick Start Manual - Page 8
... Strap
Slot
Heart Rate Monitor (Front) Electrodes
Heart Rate Monitor (Back)
3. note: The Garmin logo should be right-side up.
save mode.
1. The heart rate icon appears on the training mode pages.
2. Tip: Set your run, press stop.
Forerunner 405 Quick Start Manual Bring the Forerunner within range (3 m) of the heart rate monitor.
Touch and hold menu > select...
Quick Start Manual - Page 11
... unit. More Information
For more information about 7 seconds). Go to be used while swimming.
Menu Mode
Menu mode allows you will use most often.
Forerunner 405 Quick Start Manual
11 Training Mode
Training mode is not intended to http://my.garmin.com. Use training mode to access your Virtual Partner®. Product Registration
Help us better support you by completing our...
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