Garmin Forerunner 410 Support Question
Garmin Forerunner 410 Support Question
Find answers below for this question about Garmin Forerunner 410.Need a Garmin Forerunner 410 manual? We have 5 online manuals for this item!
Question posted by jaymelilu on January 14th, 2014
Garmin 410 How Do Exit Training Mode?
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Related Garmin Forerunner 410 Manual Pages
Owner's Manual - Page 3
...Introduction iii Contact Garmin iii Product ...Training Mode 10 About the Training Page.......... 10 Sport Mode 10 Auto Pause 10 Auto Lap 11 Auto Scroll 12 Timeout 12 Speed Units 12 Virtual Partner 12 Workouts 13 Simple Workouts 14 Heart Rate Workouts 14 Interval Workouts 15 Advanced Workouts 16 Courses 17
GPS Mode 19 About GPS 20
History 21 Deleting History 21
Forerunner 410...
Owner's Manual - Page 8
...
enter time/date mode.
➋ GPS: touch and hold to enter
GPS mode.
➌ menu: touch and hold to open
the menu page.
➍ training: touch and hold to enter
training mode.
2
➎ start/stop/enter:
• Press to start/stop the timer in training mode.
• Press to make a selection. • Press to exit power save mode. • Press and...
Owner's Manual - Page 11
... enter training mode. Touch and hold training to calculate accurate workout data. Configure Your Device
The first time you must acquire GPS satellite signals. Note: You cannot acquire satellites in power save mode, press enter or quit.
1. The device uses your device.
It may take a few minutes to acquire signals. Forerunner 410 Owner's Manual
5
To exit power save mode...
Owner's Manual - Page 12
... data is erratic or does not appear, you can skip this step. The Garmin logo should be rightside up for 5-10 minutes. When the heart rate monitor is... your chest, and connect it is paired, a message appears,
6
Forerunner 410 Owner's Manual Bring the Forerunner within range (3 m) of the strap to stay in the training mode pages.
2. Wear the heart rate monitor directly on the Heart Rate ...
Owner's Manual - Page 13
....
1.
Pair Your Computer and Device
Note: Before connecting the USB ANT Stick™ to your device with Garmin.
3. Forerunner 410 Owner's Manual
7 Go to save your maximum heart rate and resting heart rate in training mode. After completing your user profile so the device can calculate calories correctly. and the heart rate icon appears in...
Owner's Manual - Page 16
... when your history is the default sport mode. Mode to change in running or biking mode are specific to enter training mode. Any training options you change the sport mode. Tap the bezel to your speed drops below a specified value. Sport Mode
Running is uploaded to scroll through the available pages. Forerunner 410 Owner's Manual To customize the data fields...
Owner's Manual - Page 17
... moving.
3. Training Mode
2.
Note: When doing a course, use Auto Lap to automatically mark the lap at any locations during the run where you pressed lap.
• Mark and Lap-marks a lap at the specific GPS location you mark when you select this option and at a specific position or after you pressed lap.
3. Forerunner 410 Owner...
Owner's Manual - Page 18
... example, miles per hour or kilometers per hour. Speed-distance traveled in Training mode.
Timeout
Touch and hold menu > select Training > Options > Virtual Partner > On.
12
Forerunner 410 Owner's Manual
Virtual Partner®
Touch and hold menu > select Training > Options > Timeout.
Press quit to exit. Note: Changing speed units does not change your device from going to...
Owner's Manual - Page 19
...and drag counter-clockwise to view the Virtual Partner page. Workouts
Touch and hold training to enter
Training Mode.
2. If you make changes to the Virtual Partner during a run , ...or wait for you and the timer are saved.
Your Virtual Partner is reset.
Forerunner 410 Owner's Manual
Training Mode Virtual Partner
You
3.
The Virtual Partner competes with you every time you .
...
Owner's Manual - Page 20
..., you must have a heart rate monitor and you complete all steps in Garmin Training Center. Advanced workouts must enable your workout, the "Workout Finished" message appears... simple workout. Training Mode
Simple, interval, and heart rate workouts are replaced each time you create a workout of the same type. Enter the Duration value. 4. Select Do Workout. 5. Forerunner 410 Owner's Manual...
Owner's Manual - Page 21
.... 5.
Interval Workouts
You can be at least 5 bpm apart.
3. Select the Type of heart rate workout. Enter the Duration value. 5. Forerunner 410 Owner's Manual
Training Mode
4. Enter the Reps value. 7. Touch and hold menu > select
Training > Workouts > Interval. 2. The maximum value is 35 bpm. Press start. Select an option.
• Zone-The minimum and maximum...
Owner's Manual - Page 22
... the end of the workout, including the
Forerunner 410 Owner's Manual Advanced Workouts
Advanced workouts can also
16
schedule workouts using Garmin Training Center. Starting an Advanced Workout 1. Select ...9.
Use Garmin Training Center to create and edit workouts and transfer them on your device.
note: For more information about transferring data to your device. Training Mode
8. You...
Owner's Manual - Page 23
... the workout.
3. Courses
Another way you can use the device for custom training is recorded even if you are following a course in training mode, tap the bezel to view
Forerunner 410 Owner's Manual
17 You can also race against the Virtual Partner when training with courses. Press start. History is to follow the course trying to...
Owner's Manual - Page 24
Training Mode
the navigation page.
Deleting a Course 1.
Select Delete Course.
4. Press quit to begin the course, and then warm up. To end a course manually, press stop > press and hold menu > select
Training > Courses.
2. Press start a course, your Virtual Partner also... the list.
3.
Select Yes to delete the course.
5. If you start to exit.
18
Forerunner 410 Owner's Manual
Owner's Manual - Page 25
... then select Go.
Your device navigates you are not available, unless you to exit. GPS Mode
Touch and hold GPS > select
Save Location.
2. Satellites-view information about the GPS signals the device is off (for indoor use).
Marking a Known Location Using Coordinates 1.
Forerunner 410 Owner's Manual
19 Press quit to the saved location using the foot pod.
Owner's Manual - Page 38
...with heart rate signals.
• Move away from sources of interference may include very
Forerunner 410 Owner's Manual
Using Accessories
Tip: The accessory needs to send data to wear the ... the following tips.
• Make sure the heart rate monitor is paired. Status Icons
When in training mode, the icon for the accessory blinks as the device scans for your heart rate monitor. You need ...
Owner's Manual - Page 44
... are training for the remaining time.
Title, ownership rights, and
Forerunner 410 Owner's Manual Software License Agreement
BY USING THE FORERUNNER 410, YOU AGREE TO BE BOUND BY THE TERMS AND CONDITIONS OF THE FOLLOWING SOFTWARE LICENSE AGREEMENT. Garmin Ltd. To view the full Declaration of Conformity, go to use GPS, the backlight, and power save mode.
and...
Quick Start Manual - Page 3
...
Buttons ➊
➎
➋
➍
➏
➌ ➊ time/date: touch and hold to
enter time/date mode.
➋ GPS: touch and hold to reset the timer and save activity in training mode.
• Press and hold to exit power save mode.
Forerunner 410 Quick Start Manual
➌ menu: touch and hold to open
the menu page.
➍...
Quick Start Manual - Page 7
... your chest and the transmitter.
➋
3. Forerunner 410 Quick Start Manual
Putting on the
back of the device is oriented toward the sky. Wet both electrodes ➋ on the Heart Rate Monitor
note: If you do not begin moving until the locating satellites page disappears. Go outdoors to stay in the training mode pages.
Quick Start Manual - Page 8
...com /intosports.
2.
Select Train with Garmin Connect™, a Web-based training tool, and Garmin Training Center®, a computer-based training tool.
1. The Garmin logo should be rightside up for a Run!
1. After you put on the heart rate monitor, it is on your device with Garmin.
3. Note: For more heart rate monitor information, see the Forerunner 410 Owner's Manual. Touch and...
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