Garmin Forerunner 210 Support Question
Garmin Forerunner 210 Support Question
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Question posted by bsMTMom on October 25th, 2013
How To Change Time On A Garmin Forerunner 210
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Related Garmin Forerunner 210 Manual Pages
Bike Mount Instructions (Multilingual) - Page 24
.... or its subsidiaries, registered in Taiwan
Part Number 190-00839-08 Rev. Other trademarks and trade names are trademarks of their respective owners.
© 2009 Garmin Ltd. Garmin®, Forerunner®, and Foretrex® are those of Garmin Ltd. C These trademarks may not be used without the express permission of...
ML Declaration of Conformity - Page 1
...:
EN 60950-1:2006 Safety of Equipment: Model Number(s):
Information Technology Equipment (Global Positioning System Receiver) Forerunner 210
The undersigned does hereby declare that the equipment complies with the above Directives
Dan Payne Quality Manager Garmin (Europe) Ltd.
Type of Information Technology Equipment EN 301 489-1 Electromagnetic Equipment and Radio Spectrum Matters...
Owner's Manual - Page 4
... and off.
Forerunner 210 Owner's Manual Setting Up the Device
When using your physician before you by completing our online registration today.
• Go to http://my.garmin.com.
•...Introduction
Introduction
warning Always consult your Forerunner® the first time, follow the setup instructions in the Forerunner 210 Quick Start Manual.
See the Important Safety and...
Owner's Manual - Page 5
... to switch between the time of day, timer, and heart rate pages.
Alarm is active.
lap/ reset
page/ menu
OK *
Press to save your run and reset the timer.
For battery life information, see page 18. Heart rate monitor is active. Press and hold to mark a new lap. Forerunner 210 Owner's Manual
Press...
Owner's Manual - Page 7
....
9. Press start to your interval workout has a warm up to end the interval workout. Forerunner 210 Owner's Manual
Select Distance or Time.
4. Enter a distance or time interval value, and press OK. If your workout.
10. Select Intervals > Set.
3. Select Distance or Time for the rest interval, and press OK.
7.
Starting an Interval Workout 1. Training
Interval...
Owner's Manual - Page 8
... may need to pair the accessory to your accessory or refer to the Forerunner 210 Quick Start Manual.
• Bring the Forerunner within range (3 m) of ANT+™ wireless sensors, for 30 seconds.... If is flashing, make sure your foot pod each time it is activated. Before you can pair, you must put on the screen.
Forerunner 210 Owner's Manual For more information, refer to view the ...
Owner's Manual - Page 9
...Forerunner (www.garmin.com/intosports).
Go indoors. 2. Select Yes. Sources of your chest. • Wear a cotton shirt or wet your heart rate monitor.
Forerunner 210 Owner's Manual
I have a third-party ANT+ sensor. GPS.... Synthetic fabrics that rub or flap against your activity.
While the Forerunner is compatible with your shirt if suitable for 5-10 minutes.
•...
Owner's Manual - Page 11
...; hold conversation
optimal cardiovascular training
4
80-90%
Fast pace and a bit
Improved anaerobic capacity
uncomfortable; breathing forceful and threshold; increased power
breathing
Forerunner 210 Owner's Manual
deeper breathing, conversation good recovery pace
possible
3
70-80%
Moderate pace; labored endurance;
rhythmic Beginning-level aerobic training; slightly
Basic...
Owner's Manual - Page 13
... track) / recorded distance × current calibration factor = new calibration factor. Forerunner 210 Owner's Manual
11 For example, 1600 m / 1580 m × 95 ...slightly high or low each time you run, you have an ANT+ compatible weight scale, the Forerunner can read and recorded....ANT+ technology automatically links your Forerunner and heart rate monitor to www.garmin.com/antplus for the ANT...
Owner's Manual - Page 14
....
1. Press OK to scroll through your oldest data is Web-based software. The run time, calories, and average pace or speed. Select History.
3. Deleting a Run 1. Press and hold menu.
2. You can use Garmin Connect on the Internet.
12
Forerunner 210 Owner's Manual It operates directly on your computer, not on any computer with typical...
Owner's Manual - Page 15
... port on the back of the Forerunner with Mac® OS 10.3 and earlier. Connect the Forerunner to www.garmin.com /intosports.
2. Align all four contacts on your Forerunner files this way, you can skip this section.
Data Management
The Forerunner is not compatible with the software. Click Software.
4.
Forerunner 210 Owner's Manual
13 Go to your...
Owner's Manual - Page 17
... Alarm
1. Select Alarm > On. Select Setup. 3. Modify the settings.
Setting the Time Manually By default, the watch time is provided and supported by Firstbeat Technologies
Forerunner 210 Owner's Manual
Watch Settings
Ltd. Enter the time, and press OK.
15 Setting Your User Profile
The Forerunner uses information that you enter about yourself to www.firstbeattechnologies.com...
Owner's Manual - Page 19
...176;C)
Radio frequency/ protocol
2.4 GHz ANT+ wireless communications protocol
Forerunner 210 Owner's Manual
17
Radio frequency/ protocol
2.4 GHz ANT+ ..., (page 19). Battery life
Approximately 400 hours run time
Operating
From 14°F to 140°F
temperature ...appropriate clothing to keep the heart rate monitor near your GPS device while swimming. Battery
User-replaceable CR2032, 3 ...
Owner's Manual - Page 20
... outside the temperature range of inactivity, the Forerunner goes into the AC adapter. Forerunner 210 Owner's Manual Appendix
About the Battery
warning This product contains a lithium-ion battery. You can press page to a computer.
Exposure to 3 weeks
You are training with GPS the entire time.
*The actual battery life of the cable into power...
Owner's Manual - Page 24
...?
How do not respond. Take your computer regularly to avoid losing data.
22
Forerunner 210 Owner's Manual
Some of parking garages and away from the history.
Appendix
Troubleshooting
Problem... reset the device?
1. Remain stationary for your operating system to learn how to your Garmin drives. My device does not 1. If you have trouble assigning drive letters to assign...
Owner's Manual - Page 25
... www.garminconnect.com.
2.
Forerunner 210 Owner's Manual
23 Follow the on the Garmin Web site.
• Go to www.garmin.com/intosports.
• Go to www.garmin.com /learningcenter. Getting More Information You can contact Garmin Product Support if you have any questions about this product.
• In the USA, go to www.garmin .com/support, or...
Quick Start Manual - Page 3
1. Plug the AC adapter into the AC adapter.
2. Forerunner 210 Quick Start Manual
Configuring the Forerunner
The first time you use the Forerunner, you connect the Forerunner to make a selection.
Align all four contacts on the back of the cable into a standard wall outlet.
3. When the Forerunner is fully charged, the animated battery on the screen is solid...
Quick Start Manual - Page 5
....
1. TIP: If the heart rate data is set automatically. Forerunner 210 Quick Start Manual
Do not begin your chest, and connect... your activity until the locating satellites page disappears. The Garmin logo should be rightside up for satellites. Locating Satellite ... Wait while the Forerunner searches for 5-10 minutes. Go outdoors to locate satellite signals.
1.
The time of day is ...
Quick Start Manual - Page 8
... four contacts on the back of your run history.
Follow the on your product.
3. Forerunner 210 Quick Start Manual Select History. 3. Use and to scroll through
your run history can also... time, calories, and average pace or speed. Align all of the Forerunner with the four posts on the charging clip (page 3). Press and hold menu. 2. Press OK.
Using Free Software
Garmin provides...
Quick Start Manual - Page 9
... per day with the software. Forerunner 210 Quick Start Manual
Up to extremely cold temperatures will also reduce battery life. The Forerunner displays the time and date, but does not connect with GPS the entire time.
*The actual battery life of inactivity, the Forerunner goes into power save mode the entire time. Open Garmin Connect (www.garminconnect.com), or...
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