English Manual
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... committed to you complete satisfaction through direct assistance from our factory. ' WESLO® ModelNo. WL610520 Serial No. MST CAUTION! n1A/AIPI:Prl MANIIAI TO AVOID UNNECESSARY DELAYS, PLEASE CALL DIRECT TO OUR TOLL-FREE CUSTOMER HOT LINE. Save this equipment. Read all safety precautions and instructions In this manual carefully before using this manual for future reference. --- CUSTOMER HOT...
... committed to you complete satisfaction through direct assistance from our factory. ' WESLO® ModelNo. WL610520 Serial No. MST CAUTION! n1A/AIPI:Prl MANIIAI TO AVOID UNNECESSARY DELAYS, PLEASE CALL DIRECT TO OUR TOLL-FREE CUSTOMER HOT LINE. Save this equipment. Read all safety precautions and instructions In this manual carefully before using this manual for future reference. --- CUSTOMER HOT...
English Manual
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... OR FITNESS FOR A PARTICULAR PURPOSE IS LIMITED IN ITS SCOPE AND DURATION TO THE TERMS SET FORTH HEREIN. WESLO INC., 1500 S. 1000 W., LOGAN, UT 84321-9813 You may also have other warranty beyond that specifically set forth above is made mist be received by WESLO at one of its authorized service centers. LIMITED WARRANTY Weslo, Inc. ("WESLO"), warrants this warranty is limited to replacing or repairing, at WESLO...
... OR FITNESS FOR A PARTICULAR PURPOSE IS LIMITED IN ITS SCOPE AND DURATION TO THE TERMS SET FORTH HEREIN. WESLO INC., 1500 S. 1000 W., LOGAN, UT 84321-9813 You may also have other warranty beyond that specifically set forth above is made mist be received by WESLO at one of its authorized service centers. LIMITED WARRANTY Weslo, Inc. ("WESLO"), warrants this warranty is limited to replacing or repairing, at WESLO...
English Manual
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... in this or any exercise program, consult your physician. WARNING: Before beginning this manual before changing the resistance of the ski pedals or ski poles. 6. TABLE OF CONTENTS • Important Safety Precautions Before You Begin Assembly • Rower Adjustment and Operation Skier Adjustment and Operation • Trouble-Shooting and Maintenance Conditioning Guidelines Part List Exploded Drawing Ordering Replacement Parts 3 4 5 6 7 8 9 10 11 Back Cover IMPORTANT SAFETY PRECAUTIONS...
... in this or any exercise program, consult your physician. WARNING: Before beginning this manual before changing the resistance of the ski pedals or ski poles. 6. TABLE OF CONTENTS • Important Safety Precautions Before You Begin Assembly • Rower Adjustment and Operation Skier Adjustment and Operation • Trouble-Shooting and Maintenance Conditioning Guidelines Part List Exploded Drawing Ordering Replacement Parts 3 4 5 6 7 8 9 10 11 Back Cover IMPORTANT SAFETY PRECAUTIONS...
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... fitness, building endurance and toning the entire body. The WESLO POWERGLIDE 50 lets you enjoy both exercises with the parts that are two of your safety and benefit, read this manual for selecting the WESLO POWERGLIDE 50 cross-country skier/rower. BEFORE YOU BEGIN Thank you for the location). Rowing and cross-country skiing are labeled. 4' Ski Poles Arm Mount Rails Foot Rests Ski Pedal FRONT Resistance Knob...
... fitness, building endurance and toning the entire body. The WESLO POWERGLIDE 50 lets you enjoy both exercises with the parts that are two of your safety and benefit, read this manual for selecting the WESLO POWERGLIDE 50 cross-country skier/rower. BEFORE YOU BEGIN Thank you for the location). Rowing and cross-country skiing are labeled. 4' Ski Poles Arm Mount Rails Foot Rests Ski Pedal FRONT Resistance Knob...
English Manual
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... Rails (1). Remove the wood brace from the'front of the Strap onto the right Ski Pedal, and tighten a Strap Knob (25) onto the Pedal. Attach the Front Rail Support (4) to rotate the Arm Mounts (11) forward until the cross-country skier/rower is forward; Insert a Foot Rest Bolt (16) through a Foot Rest (17) as shown. • . 5 1 • 24_i' ! ! 6 2. 26 1 Front ... Press the four...
... Rails (1). Remove the wood brace from the'front of the Strap onto the right Ski Pedal, and tighten a Strap Knob (25) onto the Pedal. Attach the Front Rail Support (4) to rotate the Arm Mounts (11) forward until the cross-country skier/rower is forward; Insert a Foot Rest Bolt (16) through a Foot Rest (17) as shown. • . 5 1 • 24_i' ! ! 6 2. 26 1 Front ... Press the four...
English Manual
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... catch is the starting position. Remove the resistance strap from the left and right pedals. Keep your arms straight and your hips. Tuck your chest. To increase the resistance, turn the knobs counterclockwise. 1 ..... .. The finish comes as the drive, allowing for a moment of three parts: 1. The return to the catch position. reir'finn If the ski poles are attached, remove the pull pins and pull...
... catch is the starting position. Remove the resistance strap from the left and right pedals. Keep your arms straight and your hips. Tuck your chest. To increase the resistance, turn the knobs counterclockwise. 1 ..... .. The finish comes as the drive, allowing for a moment of three parts: 1. The return to the catch position. reir'finn If the ski poles are attached, remove the pull pins and pull...
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... SKIER ADJUSTMENT AND OPERATION CONVERTING TO THE CROSS-COUNTRY SKIER MODE If the rower arms are closer together; to decrease the resistance, move one or both of the resistance strap are attached, remove the pull pins and pull the rowing arms from the right ski pedal. Pull Pin Arm Mount Lift the seat from the ski pedals. Metal Brackets Resistance Strap Strap Knob CHANGING THE RESISTANCE OF THE SKI POLES The resistance of the Pulleys...
... SKIER ADJUSTMENT AND OPERATION CONVERTING TO THE CROSS-COUNTRY SKIER MODE If the rower arms are closer together; to decrease the resistance, move one or both of the resistance strap are attached, remove the pull pins and pull the rowing arms from the right ski pedal. Pull Pin Arm Mount Lift the seat from the ski pedals. Metal Brackets Resistance Strap Strap Knob CHANGING THE RESISTANCE OF THE SKI POLES The resistance of the Pulleys...
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.... until 6 p.m. Mountain Time. If the ski poles have little resistance, even when the resistance knobs are turned clockwise, the resistance pads may need to the ski rails where the ski pedal rollers make contact. (We re-comend Uni•Sport silicone spray, which can be replaced. See ORDERING REPLACEMENT PARTS. STORAGE Loosen the resistance knobs an•d r.emov_e._t_h_e__ski poles or rower arms. Cover the cross-country
.... until 6 p.m. Mountain Time. If the ski poles have little resistance, even when the resistance knobs are turned clockwise, the resistance pads may need to the ski rails where the ski pedal rollers make contact. (We re-comend Uni•Sport silicone spray, which can be replaced. See ORDERING REPLACEMENT PARTS. STORAGE Loosen the resistance knobs an•d r.emov_e._t_h_e__ski poles or rower arms. Cover the cross-country
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... is 14, your heart rate is used because your maximum heart rate as you exercise. Warming up . Next, increase the intensity of your exercise to raise your heart rate to your wrist as described above. This will drop rapidly after you stop exercising.) Compare your heart rate to your training zone, and adjust the intensity of your heart rate will help you to outline a personal exercise program. A day of...
... is 14, your heart rate is used because your maximum heart rate as you exercise. Warming up . Next, increase the intensity of your exercise to raise your heart rate to your wrist as described above. This will drop rapidly after you stop exercising.) Compare your heart rate to your training zone, and adjust the intensity of your heart rate will help you to outline a personal exercise program. A day of...
English Manual
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rinted in China The MODEL NUMBER of the product (WESLO6 POWERGLIDE 50 cross-country skier/rower). 3. The KEY NUMBER of the part(s) from page 10 of this manual. The NAME of the product (WL610520). 2. until 6 p.M. The SERIAL NUMBER of the product (see the front cover of this manual). 4. ORDERING REPLACEMENT PARTS Replacement parts can be ordered conveniently by calling our Customer Service Department toll-free at 1-800-999-3756, Monday...
rinted in China The MODEL NUMBER of the product (WESLO6 POWERGLIDE 50 cross-country skier/rower). 3. The KEY NUMBER of the part(s) from page 10 of this manual. The NAME of the product (WL610520). 2. until 6 p.M. The SERIAL NUMBER of the product (see the front cover of this manual). 4. ORDERING REPLACEMENT PARTS Replacement parts can be ordered conveniently by calling our Customer Service Department toll-free at 1-800-999-3756, Monday...