Home » Weslo » Exercise and Fitness » Weslo Powerglide 50

Weslo Powerglide 50 Support Question

Find answers below for this question about Weslo Powerglide 50.
Need a Weslo Powerglide 50 manual? We have 1 online manual for this item!

Weslo Overview Questions Manuals Reviews Videos Research

Question posted by Anonymous-108727 on April 22nd, 2013

How Do I Turn The Skier Into A Rower?

The person who posted this question about this Weslo product did not include a detailed explanation. Please use the "Request More Information" button to the right if more details would help you to answer this question.

I Know the Answer!

I have the same question
Request More Information

Current Answers

There are currently no answers that have been posted for this question.
Be the first to post an answer!

Remember that you can earn up to 1,100 points for every answer you submit. The better the quality of your answer, the better chance it has to be accepted.

Related Weslo Powerglide 50 Manual Pages

English Manual - Page 2

...) days from state to state. THE WARRANTY EXTENDED HEREUNDER IS IN LIEU OF ANY AND ALL OTHER WARRANTIES AND ANY IMPLIED WARRANTIES OF MERCHANTABILITY OR FITNESS FOR A PARTICULAR PURPOSE IS LIMITED IN ITS SCOPE AND DURATION TO THE TERMS SET FORTH HEREIN. ACCORDINGLY, THE ABOVE LIMITATION MAY NOT APPLY TO YOU...

English Manual - Page 3

...: Before beginning this product. Always wear appropriate attire, including athletic shoes, when using the cross-country skier/rower. 1. Place the cross-country skier/rower on a level surface. 2. Always dismount the cross-country skier/rower before using this or any exercise program, consult your physician. WESLO assumes no respon-, TABLE OF CONTENTS • Important Safety Precautions...

English Manual - Page 4

... Service Department toll-free at 1-800-999-3756, Monday through Friday, 6 a.m. For your home. If you for selecting the WESLO POWERGLIDE 50 cross-country skier/rower. To help us assist you enjoy both exercises with the parts that are two of your safety and benefit, read this manual carefully before calling. Before reading further, please...

English Manual - Page 5

...turned toward each other as shown. • . 5 1 • 24_i' ! ! 6 2. 26 1 Front ... You should be able to rotate the Arm Mounts (11) forward until the cross-country skier/rower... , 4 4. v-nrren •••• - ASSEMBLY Set all parts of the cross-country skier/rower in the center of the Pulleys (not shown-see the EXPLODED DRAWING on page 11 for the correct ...

English Manual - Page 6

...skier/rower and strap your legs and continue to the catch position should still be half as fast as you push backward with an overhand grip. Reinsert the pins into the foot rests. Resistance Knob EXERCISING ON THE ROWER... your legs, at the same height. 3. Remember to decrease the resistance, turn the knobs clockwise; Tuck your body, with the handles pointed inward. Halfway ...

English Manual - Page 7

.... To increase the resistance, turn the knobs counterclockwise. CROSS-COUNTRY SKIER ADJUSTMENT AND OPERATION CONVERTING TO THE CROSS-COUNTRY SKIER MODE If the rower arms are closer together; Slide...the rowing arms from the arm mounts. CAUTION: Always dismount the cross-country skier before changing the resistance. Metal Brackets Resistance Strap Strap Knob CHANGING THE RESISTANCE ...

English Manual - Page 8

... you use the cross-country skier/rower. SKI PEDALS If the ski pedals are ...rower arms have little resistance, even when the resistance knobs are turned clockwise, the resistance pads may need to be used with a smooth, rhythmic motion. Keep your back straight and your arms and legs forward and backward with the ski poles in this manner, always hold the ski poles for exercising...

English Manual - Page 9

...until it is near the low end of your heart rate should consist of training zone exercise, and a cool-down . Training zones are essential for 20 to 30 minutes. A...and adjust the intensity of light exercise. Warming up with the proper intensity. For effective aerobic exercise, your training zone. AGE 20 25 30 35 40 45 50 UNCONDITIONED CONDITIONED TRAINING ZONE TRAINING ZONE...

English Manual - Page 10

The SERIAL NUMBER of the product (see the front cover of the product (WESLO6 POWERGLIDE 50 cross-country skier/rower). 3. ORDERING REPLACEMENT PARTS Replacement parts can be ordered conveniently by calling our Customer Service Department toll-free at 1-800-999-3756, Monday ihroubh Friday, 6 a.m. The ...