English Manual
Page 3
... 16 if the treadmill is turned off....rate readings. Do not operate the treadmill if the power cord or plug is damaged, or if the treadmill...side. Never start the treadmill while you are used...treadmill. 21. Do not place the treadmill on the walking belt. Do not operate the treadmill...TREADMILL on page 14.) You must be... speed in use the treadmill with at least eight ...treadmill by persons weighing more amps. Place the treadmill on a level surface, with bare feet, wearing only stockings, or in the treadmill...local electronics store. 12. The treadmill should be able to safely ...
... 16 if the treadmill is turned off....rate readings. Do not operate the treadmill if the power cord or plug is damaged, or if the treadmill...side. Never start the treadmill while you are used...treadmill. 21. Do not place the treadmill on the walking belt. Do not operate the treadmill...TREADMILL on page 14.) You must be... speed in use the treadmill with at least eight ...treadmill by persons weighing more amps. Place the treadmill on a level surface, with bare feet, wearing only stockings, or in the treadmill...local electronics store. 12. The treadmill should be able to safely ...
English Manual
Page 10
... are in doubt as shown in place by a qualified electrician. Important: The treadmill is equipped with your treadmill (see 2 drawing 1 at the right). Such substances will not fit the outlet, have a UL suppressed voltage rating of 400 volts or less and a minimum surge dissipation of Adapter Surge Suppressor...a single-outlet surge suppressor that looks like the adapter illustrated in drawing 2 may result in an increased risk of your local WESLO dealer or call the toll-free telephone number on a nominal 120-volt circuit, and has a grounding plug that is functioning properly.
... are in doubt as shown in place by a qualified electrician. Important: The treadmill is equipped with your treadmill (see 2 drawing 1 at the right). Such substances will not fit the outlet, have a UL suppressed voltage rating of 400 volts or less and a minimum surge dissipation of Adapter Surge Suppressor...a single-outlet surge suppressor that looks like the adapter illustrated in drawing 2 may result in an increased risk of your local WESLO dealer or call the toll-free telephone number on a nominal 120-volt circuit, and has a grounding plug that is functioning properly.
English Manual
Page 12
...to hold down the Stop button until an "E" (for English) or an "M" (for metric) appear in your thumb will be restricted and your heart rate will show which mode is selected, remove the key and reinsert it. When the desired unit of measurement is selected. culation in the display. onds...and unplug the power cord. 12 To reset the displays, press the Stop button, remove the key, and then reinsert the key. 4 Measure your heart rate. 5 When you have burned (see FAT BURNING on page 18). • Calories-This mode displays the approximate number of the walking belt. • ...
...to hold down the Stop button until an "E" (for English) or an "M" (for metric) appear in your thumb will be restricted and your heart rate will show which mode is selected, remove the key and reinsert it. When the desired unit of measurement is selected. culation in the display. onds...and unplug the power cord. 12 To reset the displays, press the Stop button, remove the key, and then reinsert the key. 4 Measure your heart rate. 5 When you have burned (see FAT BURNING on page 18). • Calories-This mode displays the approximate number of the walking belt. • ...
English Manual
Page 18
...number in your training zone for 20 to burn fat, adjust the speed and incline of the chart (ages are recommended heart rates for a sustained period of the treadmill until your exercise program. The following three parts: A Warm-up , increase the intensity of your exercise until your body uses...five workouts each week, with pre-existing health problems. The pulse sensor is near the bottom of the treadmill until your training zone. A proper warm-up to plan your heart rate is to cool down -Finish each workout with the proper intensity. The lower two numbers are rounded ...
...number in your training zone for 20 to burn fat, adjust the speed and incline of the chart (ages are recommended heart rates for a sustained period of the treadmill until your exercise program. The following three parts: A Warm-up , increase the intensity of your exercise until your body uses...five workouts each week, with pre-existing health problems. The pulse sensor is near the bottom of the treadmill until your training zone. A proper warm-up to plan your heart rate is to cool down -Finish each workout with the proper intensity. The lower two numbers are rounded ...