Uk Manual
Page 1
WETL21140C Serial No. Customer Service Department Unit 4 Revie Road Industrial Estate Revie Road Beeston Leeds, LS118JG UK email: [email protected] CAUTION Read all precautions and instructions in this manual before using this manual for future reference. If you have questions, or if there are committed to providing complete customer satisfaction. Serial Number Decal QUESTIONS? Save this equipment. USER'S MANUAL Class H Fitness Product Model No. As a manufacturer, we are missing or damaged parts, please call: 08457 089 009 or write: ICON Health & Fitness, Ltd.
WETL21140C Serial No. Customer Service Department Unit 4 Revie Road Industrial Estate Revie Road Beeston Leeds, LS118JG UK email: [email protected] CAUTION Read all precautions and instructions in this manual before using this manual for future reference. If you have questions, or if there are committed to providing complete customer satisfaction. Serial Number Decal QUESTIONS? Save this equipment. USER'S MANUAL Class H Fitness Product Model No. As a manufacturer, we are missing or damaged parts, please call: 08457 089 009 or write: ICON Health & Fitness, Ltd.
Uk Manual
Page 2
TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 ASSEMBLY 6 OPERATION AND ADJUSTMENT 9 HOW TO FOLD AND MOVE THE TREADMILL 13 TROUBLESHOOTING 15 CONDITIONING GUIDELINES 17 ORDERING REPLACEMENT PARTS Back Cover Note: An EXPLODED DRAWING and a PART LIST are attached in the centre of ICON IP, Inc. 2 WESLO is a registered trademark of this manual.
TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 ASSEMBLY 6 OPERATION AND ADJUSTMENT 9 HOW TO FOLD AND MOVE THE TREADMILL 13 TROUBLESHOOTING 15 CONDITIONING GUIDELINES 17 ORDERING REPLACEMENT PARTS Back Cover Note: An EXPLODED DRAWING and a PART LIST are attached in the centre of ICON IP, Inc. 2 WESLO is a registered trademark of this manual.
Uk Manual
Page 3
... turned off switch.) 20. Do not operate the treadmill if the power cord or plug is damaged, or if the treadmill is not working properly. (See BEFORE YOU BEGIN on the walking belt. Wear appropriate exercise clothes when using the treadmill. 17. Various factors, including your movement, may affect the accuracy of heart rate readings. Always remove the key, unplug the power cord, and move the on/off switch to raise, lower...
... turned off switch.) 20. Do not operate the treadmill if the power cord or plug is damaged, or if the treadmill is not working properly. (See BEFORE YOU BEGIN on the walking belt. Wear appropriate exercise clothes when using the treadmill. 17. Various factors, including your movement, may affect the accuracy of heart rate readings. Always remove the key, unplug the power cord, and move the on/off switch to raise, lower...
Uk Manual
Page 4
... properly tighten all instructions before performing the mainte- nance and adjustment procedures described in -home use , before cleaning the treadmill, and before using. The treadmill is intended for in this manual). Never insert any object into any exercise program, consult your physician. Never remove the motor hood unless instructed to do so by an authorised service representative only. 24. Servicing other than the procedures in the location shown...
... properly tighten all instructions before performing the mainte- nance and adjustment procedures described in -home use , before cleaning the treadmill, and before using. The treadmill is intended for in this manual). Never insert any object into any exercise program, consult your physician. Never remove the motor hood unless instructed to do so by an authorised service representative only. 24. Servicing other than the procedures in the location shown...
Uk Manual
Page 5
... the product model number and serial number before using the treadmill. Accessory Tray Handrail Storage Latch Bookrack Console Key/Clip Upright Walking Belt Foot Rail BACK Rear Roller Adjustment Bolts RIGHT SIDE On/Off Switch Circuit Breaker Walking Platform Incline leg 5 Before reading further, please familiarise yourself with innovative design to the treadmill (see the front cover of other treadmills. And when you get the most from your exercise, in the drawing below. The CADENCE 75 treadmill combines...
... the product model number and serial number before using the treadmill. Accessory Tray Handrail Storage Latch Bookrack Console Key/Clip Upright Walking Belt Foot Rail BACK Rear Roller Adjustment Bolts RIGHT SIDE On/Off Switch Circuit Breaker Walking Platform Incline leg 5 Before reading further, please familiarise yourself with innovative design to the treadmill (see the front cover of other treadmills. And when you get the most from your exercise, in the drawing below. The CADENCE 75 treadmill combines...
Uk Manual
Page 6
... Bolts. Do not dispose of the Base (79) (only one small hole is shown). Note: The underside of the Right Upright. Open part bag A. Attach the Wheels (63) to the Base (79) in separate part bags. ASSEMBLY Assembly requires two persons. Feed the Wire Harness (65) into the bottom of the Base and the lower end of the treadmill walking belt is not a wire...
... Bolts. Do not dispose of the Base (79) (only one small hole is shown). Note: The underside of the Right Upright. Open part bag A. Attach the Wheels (63) to the Base (79) in separate part bags. ASSEMBLY Assembly requires two persons. Feed the Wire Harness (65) into the bottom of the Base and the lower end of the treadmill walking belt is not a wire...
Uk Manual
Page 7
...Upright (104) and the right Upright Spacer (59), and tighten the Bolt into the Handrail (40) and make sure that the Latch Pin Collar (49) and the Spring (50) are slightly thicker than the 3/4" Screws. Repeat on the other side of the Right Upright (104). Attach the Handrail with the 3/4" Screws (38); Open part bag B. Tighten... overtighten the Bolt. Make sure that the large hole in the left side of the hole.) Remove any plas- Remove the Latch Knob (48) from the bracket. Make sure that the Wire Harness (65) is not a wire harness on the Latch Pin. Feed the Wire Harness (65...
...Upright (104) and the right Upright Spacer (59), and tighten the Bolt into the Handrail (40) and make sure that the Latch Pin Collar (49) and the Spring (50) are slightly thicker than the 3/4" Screws. Repeat on the other side of the Right Upright (104). Attach the Handrail with the 3/4" Screws (38); Open part bag B. Tighten... overtighten the Bolt. Make sure that the large hole in the left side of the hole.) Remove any plas- Remove the Latch Knob (48) from the bracket. Make sure that the Wire Harness (65) is not a wire harness on the Latch Pin. Feed the Wire Harness (65...
Uk Manual
Page 8
Make sure that all eight Screws before you use the treadmill. Next, touch the right Handrail (40) to adjust the walking belt (see page 16). Identify the 3/4" Screws (38); Press the Wire Harness (65) into place. With the help of a second person, lower the uprights and firmly tighten the bolts used in the side of the Console Base (67). 6. Do not tighten the Crossbar Screws yet. The connector...
Make sure that all eight Screws before you use the treadmill. Next, touch the right Handrail (40) to adjust the walking belt (see page 16). Identify the 3/4" Screws (38); Press the Wire Harness (65) into place. With the help of a second person, lower the uprights and firmly tighten the bolts used in the side of the Console Base (67). 6. Do not tighten the Crossbar Screws yet. The connector...
Uk Manual
Page 9
... the screw has been tightened before using the power cord. Plug the indicated end of the equipment-earthing conductor can result in an in the adapter as to whether the product is equipped with the product-if it should malfunction or break down, earthing provides a path of electric shock. OPERATION AND ADJUSTMENT THE PERFORMANT LUBETM WALKING BELT Your treadmill features a walking belt coated...
... the screw has been tightened before using the power cord. Plug the indicated end of the equipment-earthing conductor can result in an in the adapter as to whether the product is equipped with the product-if it should malfunction or break down, earthing provides a path of electric shock. OPERATION AND ADJUSTMENT THE PERFORMANT LUBETM WALKING BELT Your treadmill features a walking belt coated...
Uk Manual
Page 10
... steps below to operate the console. 1 Plug in pulse sensor. Find the clip attached to help you exercise, the speed of your workouts, the displays will light. While you get the most from your heart rate using the built-in the power cord (see the drawing above), and slide the clip onto the waistband of the treadmill can even measure your workouts. Next, insert the key into the console. Key...
... steps below to operate the console. 1 Plug in pulse sensor. Find the clip attached to help you exercise, the speed of your workouts, the displays will light. While you get the most from your heart rate using the built-in the power cord (see the drawing above), and slide the clip onto the waistband of the treadmill can even measure your workouts. Next, insert the key into the console. Key...
Uk Manual
Page 11
... laps that the treadmill is pressed, the walking belt will alternate be- To stop the walking belt, press the Stop button. The track will then darken and the indicators will change the speed of fat calories and calories you are not using the pulse sensor (see page 16). 5 Follow your heart rate. The display will alternate between one number and the other every few minutes that you exercise, change in succession. Note...
... laps that the treadmill is pressed, the walking belt will alternate be- To stop the walking belt, press the Stop button. The track will then darken and the indicators will change the speed of fat calories and calories you are not using the pulse sensor (see page 16). 5 Follow your heart rate. The display will alternate between one number and the other every few minutes that you exercise, change in succession. Note...
Uk Manual
Page 12
... of four numbers on the pulse sensor as you fully reinsert the incline leg. Next, fold the treadmill to the storage position (see HOW TO LOWER THE TREADMILL FOR USE on the pulse sensor for about 15 seconds for a few seconds. To measure your heart rate, stand on Pulse Sensor the foot rails and place your heart rate will not be changed. Rotate the incline leg to a different position, press in the Heart Rate/Speed display will...
... of four numbers on the pulse sensor as you fully reinsert the incline leg. Next, fold the treadmill to the storage position (see HOW TO LOWER THE TREADMILL FOR USE on the pulse sensor for about 15 seconds for a few seconds. To measure your heart rate, stand on Pulse Sensor the foot rails and place your heart rate will not be changed. Rotate the incline leg to a different position, press in the Heart Rate/Speed display will...
Uk Manual
Page 13
... the storage position as shown. 2. Slowly release the latch knob. To protect the floor or carpet from damage, place a mat under the treadmill. Hold the upper ends of direct sunlight. Base Front Wheels 13 Next, unplug the power cord. To decrease the possibility of injury, use extreme caution whilst moving the treadmill, convert the treadmill to raise, lower, or move the treadmill over an...
... the storage position as shown. 2. Slowly release the latch knob. To protect the floor or carpet from damage, place a mat under the treadmill. Hold the upper ends of direct sunlight. Base Front Wheels 13 Next, unplug the power cord. To decrease the possibility of injury, use extreme caution whilst moving the treadmill, convert the treadmill to raise, lower, or move the treadmill over an...
Uk Manual
Page 14
Using your right hand as shown. Slowly release the latch knob. 2. Hold the treadmill firmly with your left hand, pull the latch knob to the left and hold it. Hold the upper end of injury, bend your legs and keep your back straight. Do not drop the treadmill frame to the floor. Latch Knob 14 Pivot the treadmill down until the frame is past the latch pin. To decrease the possibility of the treadmill with both hands, and lower the treadmill to the floor. HOW TO LOWER THE TREADMILL FOR USE 1.
Using your right hand as shown. Slowly release the latch knob. 2. Hold the treadmill firmly with your left hand, pull the latch knob to the left and hold it. Hold the upper end of injury, bend your legs and keep your back straight. Do not drop the treadmill frame to the floor. Latch Knob 14 Pivot the treadmill down until the frame is past the latch pin. To decrease the possibility of the treadmill with both hands, and lower the treadmill to the floor. HOW TO LOWER THE TREADMILL FOR USE 1.
Uk Manual
Page 15
... on/off switch located on the treadmill near the power cord (see d. Make sure that the power cord is plugged in. c. Reinsert the key fully into the console. e. PROBLEM: The power does not turn on the treadmill near the power cord. b. After the power cord has been plugged in, make sure that is needed , use SOLUTION: a. The switch must be solved by following the steps below. c Tripped Reset d On Position PROBLEM: The power turns off switch is not...
... on/off switch located on the treadmill near the power cord (see d. Make sure that the power cord is plugged in. c. Reinsert the key fully into the console. e. PROBLEM: The power does not turn on the treadmill near the power cord. b. After the power cord has been plugged in, make sure that is needed , use SOLUTION: a. The switch must be solved by following the steps below. c Tripped Reset d On Position PROBLEM: The power turns off switch is not...
Uk Manual
Page 16
... to overtighten the walking belt. b. When the walking belt is no longer than 1.5 m (5 ft.). If necessary, loosen the indicated Screw (9), move the Reed Switch slightly, and then retighten the Screw. PROBLEM: The walking belt is properly tightened. Plug in the power cord, insert the key, and run the treadmill for a few minutes. If the walking belt still slows when walked on the left , use only a 3-conductor, 1mm2 (14-gauge) cord that the gap...
... to overtighten the walking belt. b. When the walking belt is no longer than 1.5 m (5 ft.). If necessary, loosen the indicated Screw (9), move the Reed Switch slightly, and then retighten the Screw. PROBLEM: The walking belt is properly tightened. Plug in the power cord, insert the key, and run the treadmill for a few minutes. If the walking belt still slows when walked on the left , use only a 3-conductor, 1mm2 (14-gauge) cord that the gap...
Uk Manual
Page 17
... three workouts each workout with preexisting health problems. The pulse sensor is to strengthen your cardiovascular system, your heart rate as an exercise aid in determining heart rate trends in preparation for energy. The following three parts: A Warm-up to oxygenate the blood. A Cool-down . The chart below shows recommended heart rates for aerobic exercise. CONDITIONING GUIDELINES WARNING: Before beginning this or any exercise program, consult your training zone...
... three workouts each workout with preexisting health problems. The pulse sensor is to strengthen your cardiovascular system, your heart rate as an exercise aid in determining heart rate trends in preparation for energy. The following three parts: A Warm-up to oxygenate the blood. A Cool-down . The chart below shows recommended heart rates for aerobic exercise. CONDITIONING GUIDELINES WARNING: Before beginning this or any exercise program, consult your training zone...
Uk Manual
Page 20
Save this chart and use it to identify small parts during assembly. PART IDENTIFICATION CHART Remove this chart and the EXPLODED DRAWING/PART LIST for future reference. 1/2" Screw (5)-1 1 1/4" Tek Screw (60)-4 3/4" Screw (38)-10 Crossbar/Spacer Screw (37)-4 Silver Ground Screw (66)-1 1" Bolt (43)-4 2 1/2" Bolt (61)-2 3" Bolt (58)-4 Wheel Nut (64)-2 3/8" Star Washer (55)-2 1/4" Washer (44)-4 5/16" Star Washer (57)-4 4" Bolt (54)-2 1/4" Star Washer (45)-4
Save this chart and use it to identify small parts during assembly. PART IDENTIFICATION CHART Remove this chart and the EXPLODED DRAWING/PART LIST for future reference. 1/2" Screw (5)-1 1 1/4" Tek Screw (60)-4 3/4" Screw (38)-10 Crossbar/Spacer Screw (37)-4 Silver Ground Screw (66)-1 1" Bolt (43)-4 2 1/2" Bolt (61)-2 3" Bolt (58)-4 Wheel Nut (64)-2 3/8" Star Washer (55)-2 1/4" Washer (44)-4 5/16" Star Washer (57)-4 4" Bolt (54)-2 1/4" Star Washer (45)-4
Uk Manual
Page 21
... Upright Latch Knob Latch Pin Collar Spring Latch Pin Clip Latch Pin Latch Pin Assembly 4" Bolt 3/8" Star Washer Right Upright 5/16" Star Washer 3" Bolt Upright Spacer 1 1/4" Tek Screw 2 1/2" Bolt Wheel Housing Wheel Wheel Nut Wire Harness Silver Ground Screw Console Base Book Lens Console Plastic Tie Key Clip Console Warning Decal Base Pad U-Nut Base Endcap Upright Grommet Frame Ground Wire Screw Base Filter Wire Belly Pan Ferrite Box Power Cord Access Door Cable Tie Clamp Releasable Tie 8" Cable Tie Ground Wire Incline Leg Screw Key No. PART LIST-Model...
... Upright Latch Knob Latch Pin Collar Spring Latch Pin Clip Latch Pin Latch Pin Assembly 4" Bolt 3/8" Star Washer Right Upright 5/16" Star Washer 3" Bolt Upright Spacer 1 1/4" Tek Screw 2 1/2" Bolt Wheel Housing Wheel Wheel Nut Wire Harness Silver Ground Screw Console Base Book Lens Console Plastic Tie Key Clip Console Warning Decal Base Pad U-Nut Base Endcap Upright Grommet Frame Ground Wire Screw Base Filter Wire Belly Pan Ferrite Box Power Cord Access Door Cable Tie Clamp Releasable Tie 8" Cable Tie Ground Wire Incline Leg Screw Key No. PART LIST-Model...
Uk Manual
Page 23
... (WESLO® CADENCE 75 treadmill) • The SERIAL NUMBER of the product (see the front cover of this manual) • The KEY NUMBER and DESCRIPTION of this manual) Part No. 215043 R0704A Printed in USA © 2004 ICON IP, Inc. ING in the centre of the desired part(s) (see the PART LIST and the EXPLODED DRAW- ORDERING REPLACEMENT PARTS To order replacement parts, contact the ICON Health & Fitness, Ltd. office, or write: ICON Health & Fitness, Ltd...
... (WESLO® CADENCE 75 treadmill) • The SERIAL NUMBER of the product (see the front cover of this manual) • The KEY NUMBER and DESCRIPTION of this manual) Part No. 215043 R0704A Printed in USA © 2004 ICON IP, Inc. ING in the centre of the desired part(s) (see the PART LIST and the EXPLODED DRAW- ORDERING REPLACEMENT PARTS To order replacement parts, contact the ICON Health & Fitness, Ltd. office, or write: ICON Health & Fitness, Ltd...