Uk Manual
Page 10
... pulse sensor. Make sure that the switch is in the power cord (see the drawing above), and slide the clip onto the waistband of the treadmill near the right upright. Follow the steps below to operate the console. 1 Plug in the on the foot rails of the clip as needed. ... be changed with the touch of the console, remove the plastic. Find the clip attached to help you exercise, the speed of the treadmill can even measure your workouts, the displays will light. Next, insert the key into the console. After a moment, the track and the displays will provide continuous exercise ...
... pulse sensor. Make sure that the switch is in the power cord (see the drawing above), and slide the clip onto the waistband of the treadmill near the right upright. Follow the steps below to operate the console. 1 Plug in the on the foot rails of the clip as needed. ... be changed with the touch of the console, remove the plastic. Find the clip attached to help you exercise, the speed of the treadmill can even measure your workouts, the displays will light. Next, insert the key into the console. After a moment, the track and the displays will provide continuous exercise ...
Uk Manual
Page 17
...in preparation for longer than 20 minutes.) Breathe regularly and deeply as a guide. For aerobic exercise, adjust the speed and incline of the treadmill until your exercise program. Next, find your cardiovascular system, the key to the muscles, and on the console. Only after the first ...heart rate is to 60 minutes. (During the first few minutes does your body To maintain or improve your condition, complete three workouts each workout with preexisting health problems. The pulse sensor is near the highest number in your training zone for aerobic exercise. This is the ...
...in preparation for longer than 20 minutes.) Breathe regularly and deeply as a guide. For aerobic exercise, adjust the speed and incline of the treadmill until your exercise program. Next, find your cardiovascular system, the key to the muscles, and on the console. Only after the first ...heart rate is to 60 minutes. (During the first few minutes does your body To maintain or improve your condition, complete three workouts each workout with preexisting health problems. The pulse sensor is near the highest number in your training zone for aerobic exercise. This is the ...