English Manual
Page 3
... there is the responsibility of the owner to protect the floor. 12. Do not place more than 150 pounds on the pulleys at the same height. 5. Always disconnect the lat bar from moving parts. 8. Note: A barbell and weights are on a level surface. Always move the bench (not included) out of 35...
... there is the responsibility of the owner to protect the floor. 12. Do not place more than 150 pounds on the pulleys at the same height. 5. Always disconnect the lat bar from moving parts. 8. Note: A barbell and weights are on a level surface. Always move the bench (not included) out of 35...
English Manual
Page 7
... Adjustment Knobs (22) and slide the Right Weight Spotter and the Right Weight Rest down . Identify the two Rear Uprights (8), which are at the same height. 7 21 22 21 22 21 8 7 3 29 8 7 31 3 6 31 5b 8 7 19 22 22 20 Secure the Right Weight Spotter (20) and the Right Weight Rest (19...
... Adjustment Knobs (22) and slide the Right Weight Spotter and the Right Weight Rest down . Identify the two Rear Uprights (8), which are at the same height. 7 21 22 21 22 21 8 7 3 29 8 7 31 3 6 31 5b 8 7 19 22 22 20 Secure the Right Weight Spotter (20) and the Right Weight Rest (19...
English Manual
Page 12
... the dotted line in the picture). When performing squat exercises, set both Weight Rests (19, 48) at the same height and both Weight Spotters (20, 49) at the same height. Replace any worn parts immediately. SETTING UP THE RACK FOR SQUAT EXERCISES Squat exercises should be at a comfortable...fully tightened. 19 20 22 WARNING: Always set the Weight Rests (19, 48) and the Weight Spotters (20, 49) at a comfortable height for important information about how to go during the exercise. See the EXERCISE GUIDELINES on page 14 for lifting and replacing the barbell. WARNING: Always...
... the dotted line in the picture). When performing squat exercises, set both Weight Rests (19, 48) at the same height and both Weight Spotters (20, 49) at the same height. Replace any worn parts immediately. SETTING UP THE RACK FOR SQUAT EXERCISES Squat exercises should be at a comfortable...fully tightened. 19 20 22 WARNING: Always set the Weight Rests (19, 48) and the Weight Spotters (20, 49) at a comfortable height for important information about how to go during the exercise. See the EXERCISE GUIDELINES on page 14 for lifting and replacing the barbell. WARNING: Always...