English Manual
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... with pre-existing health problems. Read all parts often. Keep children under 12 and pets away from the home gym system at all of the pulleys. 6. If the cables bind while you feel pain or dizziness at any commercial, rental or institutional setting. Always disconnect the lat bar from moving ... rear seat frame and leg lever frame and clipped in any time while exercising, stop immediately and make sure that the cables remain on the pulleys at all instructions in this manual and in the accompanying literature before using the home gym system. 3. Do not use the lat bar. 15....
... with pre-existing health problems. Read all parts often. Keep children under 12 and pets away from the home gym system at all of the pulleys. 6. If the cables bind while you feel pain or dizziness at any commercial, rental or institutional setting. Always disconnect the lat bar from moving ... rear seat frame and leg lever frame and clipped in any time while exercising, stop immediately and make sure that the cables remain on the pulleys at all instructions in this manual and in the accompanying literature before using the home gym system. 3. Do not use the lat bar. 15....
English Manual
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...muscle group of weight stations designed to achieve the specific results you for selecting the versatile WEIDER® PRO 9735 Home Gym System. The model number is to the WEIDER® PRO 9735 Home Gym System (see the front cover of this manual carefully before calling. Width: ...a.m. If you , please note the product model number and serial number before using the WEIDER® PRO 9735 Home Gym System. Ab Pulley Station Butterfly Arms Backrests Press Arm Leg Lever Low Pulley Station Foot Plate Weight Stacks Leg Press Plate 4 Before reading further, please review the ...
...muscle group of weight stations designed to achieve the specific results you for selecting the versatile WEIDER® PRO 9735 Home Gym System. The model number is to the WEIDER® PRO 9735 Home Gym System (see the front cover of this manual carefully before calling. Width: ...a.m. If you , please note the product model number and serial number before using the WEIDER® PRO 9735 Home Gym System. Ab Pulley Station Butterfly Arms Backrests Press Arm Leg Lever Low Pulley Station Foot Plate Weight Stacks Leg Press Plate 4 Before reading further, please review the ...
English Manual
Page 5
... a 3/8" x 4" Carriage Bolt (57) up through the Weight Base (14). If a part is divided into four stages: 1) frame assembly, 2) press and butterfly arm assembly, 3) cable and pulley assembly and 4) seat and backrest assembly. THE FOLLOWING TOOLS (NOT INCLUDED) ARE REQUIRED FOR ASSEMBLY: • Two (2) adjustable wrenches • One (1) standard screwdriver • One...
... a 3/8" x 4" Carriage Bolt (57) up through the Weight Base (14). If a part is divided into four stages: 1) frame assembly, 2) press and butterfly arm assembly, 3) cable and pulley assembly and 4) seat and backrest assembly. THE FOLLOWING TOOLS (NOT INCLUDED) ARE REQUIRED FOR ASSEMBLY: • Two (2) adjustable wrenches • One (1) standard screwdriver • One...
English Manual
Page 6
... Locknuts (40). Press a Row Tube Endcap (51) into the end of the Pulley Base (79). Partially tighten a 5/16" Nylon Locknut (40) onto each side 2 of the Pulley Base. Partially tighten a 5/16" Nylon Locknut (40) onto each Carriage Bolt. Attach the Pulley Base (79) to the Ab Upright (1) with two 5/16" x 2 3/4" Bolts (55), two...
... Locknuts (40). Press a Row Tube Endcap (51) into the end of the Pulley Base (79). Partially tighten a 5/16" Nylon Locknut (40) onto each side 2 of the Pulley Base. Partially tighten a 5/16" Nylon Locknut (40) onto each Carriage Bolt. Attach the Pulley Base (79) to the Ab Upright (1) with two 5/16" x 2 3/4" Bolts (55), two...
English Manual
Page 13
... x 1" Bolt (77). Insert the Bolt through 58, refer to turn freely. 24. Locate and open the parts bags labeled 23 "CABLE ASSEMBLY" and "PULLEYS." Slide one end of this manual to the bracket on the Right Arm (5).Thread a 3/8" Nylon Locknut (42) onto the Bolt, but do not overtighten the... just enough room for the Cable to hold the Cable in the groove of each Cable, in inches, is the 24 shortest Cable. Attach the Pulley and a Cable Trap (80) to verify proper cable routing. During steps 23 through the bracket on the Leg Press Upright (4) with a 3/8" x 2" Bolt (50)...
... x 1" Bolt (77). Insert the Bolt through 58, refer to turn freely. 24. Locate and open the parts bags labeled 23 "CABLE ASSEMBLY" and "PULLEYS." Slide one end of this manual to the bracket on the Right Arm (5).Thread a 3/8" Nylon Locknut (42) onto the Bolt, but do not overtighten the... just enough room for the Cable to hold the Cable in the groove of each Cable, in inches, is the 24 shortest Cable. Attach the Pulley and a Cable Trap (80) to verify proper cable routing. During steps 23 through the bracket on the Leg Press Upright (4) with a 3/8" x 2" Bolt (50)...
English Manual
Page 14
... down 89 80 27. The Cable Trap must be oriented as shown. Be sure that the Cable is between the Cable Trap (80) and the Pulley, and that the Cable Trap is shown removed 28 for the Cable to hold the Cable in place. Thread a 3/8" Nylon 85 Locknut (42) onto ...the Bolt, but do not fully tighten it. The end of the Pulley Plates (31) with a 3/8" x 2" Bolt (50) and a 3/8" Nylon Locknut (42). Note: The Left Arm (6) is positioned to pivot. 6 42 14 Wrap the Butterfly Cable (85) around...
... down 89 80 27. The Cable Trap must be oriented as shown. Be sure that the Cable is between the Cable Trap (80) and the Pulley, and that the Cable Trap is shown removed 28 for the Cable to hold the Cable in place. Thread a 3/8" Nylon 85 Locknut (42) onto ...the Bolt, but do not fully tighten it. The end of the Pulley Plates (31) with a 3/8" x 2" Bolt (50) and a 3/8" Nylon Locknut (42). Note: The Left Arm (6) is positioned to pivot. 6 42 14 Wrap the Butterfly Cable (85) around...
English Manual
Page 15
... Locknut (42), with two holes should be routed from the direction shown. 42 2 50 82 86 15 Route the High Cable (86) under the indicated 3 1/2" Pulley (82). Tighten the 3/8" x 2" Bolt (50) and the 3/8" Nylon Locknut (not shown). 86 50 31 End with the 3/8" Washer (38). 30. The Cable... must be downward. CABLE ASSEMBLY 29. Wrap the High Cable (86) around the 3 1/2" Pulley (82) attached to hold the Cable in place. Be sure that the Cable Trap is positioned to the Top Frame (2). Route the High Cable around...
... Locknut (42), with two holes should be routed from the direction shown. 42 2 50 82 86 15 Route the High Cable (86) under the indicated 3 1/2" Pulley (82). Tighten the 3/8" x 2" Bolt (50) and the 3/8" Nylon Locknut (not shown). 86 50 31 End with the 3/8" Washer (38). 30. The Cable... must be downward. CABLE ASSEMBLY 29. Wrap the High Cable (86) around the 3 1/2" Pulley (82) attached to hold the Cable in place. Be sure that the Cable Trap is positioned to the Top Frame (2). Route the High Cable around...
English Manual
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... the Rear Cable (87)-this side 1 35 87 38 42 1 86 37 44 76 38 87 82 38 42 62 16 Make sure that the Pulley Covers are turned so the wide tabs are showing above the Nylon Locknut, as shown in the inset drawing. Do not overtighten the Nylon Locknut... the end of the Cable so only a couple of threads are on this is again the shortest remaining Cable. the Pulley should be on the indicated side. 35. Attach the Pulley and two Pulley Covers (62) to a Small "U" 33 Bracket (32) with a 3/8" x 4" Bolt (76), two 3/8" Washers (38) and a 3/8" Nylon Locknut (42). CABLE ...
... the Rear Cable (87)-this side 1 35 87 38 42 1 86 37 44 76 38 87 82 38 42 62 16 Make sure that the Pulley Covers are turned so the wide tabs are showing above the Nylon Locknut, as shown in the inset drawing. Do not overtighten the Nylon Locknut... the end of the Cable so only a couple of threads are on this is again the shortest remaining Cable. the Pulley should be on the indicated side. 35. Attach the Pulley and two Pulley Covers (62) to a Small "U" 33 Bracket (32) with a 3/8" x 4" Bolt (76), two 3/8" Washers (38) and a 3/8" Nylon Locknut (42). CABLE ...
English Manual
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... smoothly and that the Cable is between the Cable Trap (80) and the Pulley, and that the Cable is positioned to the Pulley Plates (31). Route the Press Cable (88) over the indicated 36 3 1/2" Pulley (82) attached to hold the Cable in place. 31 50 82 87 CABLE ASSEMBLY 80 87 37. Be... sure that the Cable Trap is between the Pulley and the post. 66 80 82 87 1 38 43 17 Attach the Pulley and a Cable 37 Trap (80) to the inset draw- Wrap the Rear Cable (87) around...
... smoothly and that the Cable is between the Cable Trap (80) and the Pulley, and that the Cable is positioned to the Pulley Plates (31). Route the Press Cable (88) over the indicated 36 3 1/2" Pulley (82) attached to hold the Cable in place. 31 50 82 87 CABLE ASSEMBLY 80 87 37. Be... sure that the Cable Trap is between the Pulley and the post. 66 80 82 87 1 38 43 17 Attach the Pulley and a Cable 37 Trap (80) to the inset draw- Wrap the Rear Cable (87) around...
English Manual
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Feed the Low Cable under the 3 1/2" Pro Pulley (97) and the row tube on the side shown. The ball on the Cable must be on the Pulley Base (79). Attach the Pulley to the Leg Lever 38 (15) with a 3/8" x 2" Bolt (50) and a 3/8" Nylon Locknut (42). 89 50 82 42 14 18 Wrap the Low Cable... (89) around a 3 1/2" Pulley (82). Tighten a 3/8" Nylon Locknut (42) onto the Carriage Bolt. 40 61 39 20 92 89 50 40 42 89 83 81 57 Row Tube 97 ...
Feed the Low Cable under the 3 1/2" Pro Pulley (97) and the row tube on the side shown. The ball on the Cable must be on the Pulley Base (79). Attach the Pulley to the Leg Lever 38 (15) with a 3/8" x 2" Bolt (50) and a 3/8" Nylon Locknut (42). 89 50 82 42 14 18 Wrap the Low Cable... (89) around a 3 1/2" Pulley (82). Tighten a 3/8" Nylon Locknut (42) onto the Carriage Bolt. 40 61 39 20 92 89 50 40 42 89 83 81 57 Row Tube 97 ...
English Manual
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...89) through the Large "U" Bracket (84) and the 3 1/2" Pulley (82). Attach the Pulley to the upper hole 43 in the groove of 42 50 the Pulley and that the Cable and Pulley move smoothly. 84 89 82 84 44. Attach a 3 1/2" Pulley (82) and a Cable Trap (80) to the Top 44 ...50 82 89 CABLE ASSEMBLY 43. Be sure that the Cable is inside the 89 Large "U" Bracket. Wrap the Low Cable (89) around a 3 1/2" 42 Pulley (82). Attach the Pulley to the indicated bracket on the Top Frame (2) with a 3/8" x 2" Bolt (50) and a 3/8" Nylon Locknut (42). 42. Wrap the Low Cable...
...89) through the Large "U" Bracket (84) and the 3 1/2" Pulley (82). Attach the Pulley to the upper hole 43 in the groove of 42 50 the Pulley and that the Cable and Pulley move smoothly. 84 89 82 84 44. Attach a 3 1/2" Pulley (82) and a Cable Trap (80) to the Top 44 ...50 82 89 CABLE ASSEMBLY 43. Be sure that the Cable is inside the 89 Large "U" Bracket. Wrap the Low Cable (89) around a 3 1/2" 42 Pulley (82). Attach the Pulley to the indicated bracket on the Top Frame (2) with a 3/8" x 2" Bolt (50) and a 3/8" Nylon Locknut (42). 42. Wrap the Low Cable...
English Manual
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... only a couple of threads are showing above the Nylon Locknut, as shown in the inset drawing. 88 47. Route the Press Cable (88) around the 3 1/2" Pulley (82) attached to a Small "U" 45 Bracket (32) with a 5/16" x 1 3/4" Bolt (68) and a 5/16" Nylon Locknut (40). 46. It should be threaded ...the end of the Cable so only a couple of threads are showing above the Nylon Locknut, as shown in the inset drawing. 45. Note: The 3 1/2" Pulley (82) in place. Do not completely tighten the Nylon Locknut. Tighten the 3/8" x 2" Bolt (50) and the 3/8" Nylon Locknut (42). 89 37 44...
... only a couple of threads are showing above the Nylon Locknut, as shown in the inset drawing. 88 47. Route the Press Cable (88) around the 3 1/2" Pulley (82) attached to a Small "U" 45 Bracket (32) with a 5/16" x 1 3/4" Bolt (68) and a 5/16" Nylon Locknut (40). 46. It should be threaded ...the end of the Cable so only a couple of threads are showing above the Nylon Locknut, as shown in the inset drawing. 45. Note: The 3 1/2" Pulley (82) in place. Do not completely tighten the Nylon Locknut. Tighten the 3/8" x 2" Bolt (50) and the 3/8" Nylon Locknut (42). 89 37 44...
English Manual
Page 21
.... Be sure that the Cable Trap is turned to the indicated hole in this step is shown dis-assembled for easier part identification. Attach the Pulley and a Cable 50 Trap (80) to the Leg Press Upright (4) with a 3/8" x 3 1/2" Bolt (66), a 3/8" Washer (38) and a 3/8" Nylon Locknut (42). 48. ...Tighten the 3/8" x 2" Bolt (50) and the 3/8" Nylon Locknut (42). 48 50 88 82 80 42 13 49. Note: The 3 1/2" Pulley (82) in the Press Frame (12) with a 3/8" x 3 1/2" Bolt (66), a 3/8" Washer (38) and a 3/8" Nylon Jam Nut (43). The Cable must be ...
.... Be sure that the Cable Trap is turned to the indicated hole in this step is shown dis-assembled for easier part identification. Attach the Pulley and a Cable 50 Trap (80) to the Leg Press Upright (4) with a 3/8" x 3 1/2" Bolt (66), a 3/8" Washer (38) and a 3/8" Nylon Locknut (42). 48. ...Tighten the 3/8" x 2" Bolt (50) and the 3/8" Nylon Locknut (42). 48 50 88 82 80 42 13 49. Note: The 3 1/2" Pulley (82) in the Press Frame (12) with a 3/8" x 3 1/2" Bolt (66), a 3/8" Washer (38) and a 3/8" Nylon Jam Nut (43). The Cable must be ...
English Manual
Page 22
... 3/8" Nylon Jam Nut (43). 50 81 4 CABLE ASSEMBLY 88 43 53. Hand tighten a 3/8" Nylon Jam Nut (43) onto the Bolt. 52. Attach the Pulley and a Cable Trap (80) to the indicated hole in place and that the Cable is turned to the upper bracket on the Leg Press Upright... (4) with a 3/8" x 2" Bolt (50) and a 3/8" Nylon Jam Nut (43). 4 81 88 43 50 55. Attach the Pulley and a Cable Trap (80) to the lower 54 bracket on the Leg Press Upright (4) with a 3/8" x 3 1/2" Bolt (66), a 3/8" Washer (38) and a 3/8" Nylon Locknut...
... 3/8" Nylon Jam Nut (43). 50 81 4 CABLE ASSEMBLY 88 43 53. Hand tighten a 3/8" Nylon Jam Nut (43) onto the Bolt. 52. Attach the Pulley and a Cable Trap (80) to the indicated hole in place and that the Cable is turned to the upper bracket on the Leg Press Upright... (4) with a 3/8" x 2" Bolt (50) and a 3/8" Nylon Jam Nut (43). 4 81 88 43 50 55. Attach the Pulley and a Cable Trap (80) to the lower 54 bracket on the Leg Press Upright (4) with a 3/8" x 3 1/2" Bolt (66), a 3/8" Washer (38) and a 3/8" Nylon Locknut...
English Manual
Page 23
... Front Seat Frame (8) with two 1/4" x 2 1/2" Machine Screws (64) and two 1/4" Washers (37). 55 59 88 8 91 20 4 64 19 37 SEAT ASSEMBLY 23 Note: The 3 1/2" Pulley (82) used in this step was attached in place and that the Cable is shown 57 removed for the Cable to pivot. 59. er 5/16...) onto a 5/16" x 2 3/4" 58 Bolt (55). Be sure that the Cable Trap (80) is turned to hold the Cable in place and that the Cable and Pulley move smoothly. 83 65 81 57. Leave enough room between the two Jam Nuts for easier part identification. Be sure that the Large Cable Trap...
... Front Seat Frame (8) with two 1/4" x 2 1/2" Machine Screws (64) and two 1/4" Washers (37). 55 59 88 8 91 20 4 64 19 37 SEAT ASSEMBLY 23 Note: The 3 1/2" Pulley (82) used in this step was attached in place and that the Cable is shown 57 removed for the Cable to pivot. 59. er 5/16...) onto a 5/16" x 2 3/4" 58 Bolt (55). Be sure that the Cable Trap (80) is turned to hold the Cable in place and that the Cable and Pulley move smoothly. 83 65 81 57. Leave enough room between the two Jam Nuts for easier part identification. Be sure that the Large Cable Trap...
English Manual
Page 25
... any slack in the cables, you will be damaged when heavy weight is used. The use of the cables does not move smoothly over the pulleys. See TROUBLE-SHOOTING AND MAINTENANCE on page 26 of this manual. IMPORTANT: If the cables are not properly installed, they may be explained in ...the illustration below. 64 HIGH PULLEY BUTTERFLY AB LEG EXTENSION/CURL ARM PRESS LEG PRESS SERIAL NUMBER DECAL LOW PULLEY/ROW 65. See the CABLE DIAGRAMS on page 30 and 31 of this manual for proper cable routing. Remove...
... any slack in the cables, you will be damaged when heavy weight is used. The use of the cables does not move smoothly over the pulleys. See TROUBLE-SHOOTING AND MAINTENANCE on page 26 of this manual. IMPORTANT: If the cables are not properly installed, they may be explained in ...the illustration below. 64 HIGH PULLEY BUTTERFLY AB LEG EXTENSION/CURL ARM PRESS LEG PRESS SERIAL NUMBER DECAL LOW PULLEY/ROW 65. See the CABLE DIAGRAMS on page 30 and 31 of this manual for proper cable routing. Remove...
English Manual
Page 26
CHANGING THE WEIGHT SETTING The PRO 9735 features two weight stacks. Use the WEIGHT RESISTANCE CHART on page 28 to the High... exercise station may vary from 6.5 pounds to the butterfly and press arms, the leg press, and the low pulley station. 93 To change the weight setting of either weight stack can be attached in the same manner. 63 ATTACHING... Pin until the bent end of the Weight Pin is in the correct starting position for the exercise to the ab pulley, high pulley and leg lever stations. The weight setting of either weight stack, insert a Weight Pin (93) under the desired...
CHANGING THE WEIGHT SETTING The PRO 9735 features two weight stacks. Use the WEIGHT RESISTANCE CHART on page 28 to the High... exercise station may vary from 6.5 pounds to the butterfly and press arms, the leg press, and the low pulley station. 93 To change the weight setting of either weight stack can be attached in the same manner. 63 ATTACHING... Pin until the bent end of the Weight Pin is in the correct starting position for the exercise to the ab pulley, high pulley and leg lever stations. The weight setting of either weight stack, insert a Weight Pin (93) under the desired...
English Manual
Page 27
... PLATE Remove the Small Lock Pin (73) from the Rear Seat Frame (16) and Leg Lever Frame. Position the Leg Lever Frame at the ab pulley station with the desired set of the Leg Lever (15), remove the Large Lock Pin (96) from the Adjustment Tube (10). Also, when the Leg... Leg Lever Frame and re-insert the Lock Pin. ATTACHING THE AB STRAP TO THE AB PULLEY STATION 87 Attach the Ab Strap (35) to hold your legs in place while you use the high pulley station. Hook 73 10 9 27 Be sure that the hook on the Adjustment Tube. Align the...
... PLATE Remove the Small Lock Pin (73) from the Rear Seat Frame (16) and Leg Lever Frame. Position the Leg Lever Frame at the ab pulley station with the desired set of the Leg Lever (15), remove the Large Lock Pin (96) from the Adjustment Tube (10). Also, when the Leg... Leg Lever Frame and re-insert the Lock Pin. ATTACHING THE AB STRAP TO THE AB PULLEY STATION 87 Attach the Ab Strap (35) to hold your legs in place while you use the high pulley station. Hook 73 10 9 27 Be sure that the hook on the Adjustment Tube. Align the...
English Manual
Page 28
... 73 54 151 93 75 181 113 85 222 131 104 253 157 118 275 185 132 HIGH PULLEY (lbs.) LOW PULLEY (lbs.) 12 15 27 31 43 47 58 65 75 81 91 96 103 113 117 135... 132 151 LEG PRESS (lbs.) AB PULLEY (lbs.) 62 16 132 33 190 46 244 61 293 77 336 91 377 107 430 126...butterfly arm. The other numbers refer to differences in individual weight plates, as well as friction between the cables, pulleys and weight guides. 28 "Top" refers to the 6.5 lb. WEIGHT RESISTANCE CHART This chart shows the approximate ...
... 73 54 151 93 75 181 113 85 222 131 104 253 157 118 275 185 132 HIGH PULLEY (lbs.) LOW PULLEY (lbs.) 12 15 27 31 43 47 58 65 75 81 91 96 103 113 117 135... 132 151 LEG PRESS (lbs.) AB PULLEY (lbs.) 62 16 132 33 190 46 244 61 293 77 336 91 377 107 430 126...butterfly arm. The other numbers refer to differences in individual weight plates, as well as friction between the cables, pulleys and weight guides. 28 "Top" refers to the 6.5 lb. WEIGHT RESISTANCE CHART This chart shows the approximate ...
English Manual
Page 29
...Remove the 3/8" Nylon Locknut (42) and the 3/8" x 2" Bolt (50) from these 1 cables several ways: 82 80 • See drawing 1. Re-attach the 44 Pulley and Cable Trap to the Small "U" 32 44 Bracket (32). 44 The Low Cable (89) can be tightened in the Large "U" Bracket. Tighten the 1/4" Nylon...is felt, the cables should be tightened further. Be sure that connects the end of cable used . Be sure that the Cable and Pulley move smoothly. TROUBLE-SHOOTING AND MAINTENANCE Inspect and tighten all parts each time you feel additional slack while using a damp cloth and mild ...
...Remove the 3/8" Nylon Locknut (42) and the 3/8" x 2" Bolt (50) from these 1 cables several ways: 82 80 • See drawing 1. Re-attach the 44 Pulley and Cable Trap to the Small "U" 32 44 Bracket (32). 44 The Low Cable (89) can be tightened in the Large "U" Bracket. Tighten the 1/4" Nylon...is felt, the cables should be tightened further. Be sure that connects the end of cable used . Be sure that the Cable and Pulley move smoothly. TROUBLE-SHOOTING AND MAINTENANCE Inspect and tighten all parts each time you feel additional slack while using a damp cloth and mild ...