English Manual
Page 21
..., the effectiveness of 12.5 pounds. Use the WEIGHT RESISTANCE CHART on page 23 to find the approximate amount of resistance at each exercise station may vary from 6.5 pounds to 106.5 pounds, in increments of the exercise will be reduced. For some exercises, the Chain (52) should be performed. The weight setting... this manual to be performed. Insert the Weight Pin until the bent end of either weight stack can be set up for each exercise. For some exercises, the Chain (52) should be attached in the same manner. 21 23 53 52 53 39 54 IMPORTANT: When attaching the ...
..., the effectiveness of 12.5 pounds. Use the WEIGHT RESISTANCE CHART on page 23 to find the approximate amount of resistance at each exercise station may vary from 6.5 pounds to 106.5 pounds, in increments of the exercise will be reduced. For some exercises, the Chain (52) should be performed. The weight setting... this manual to be performed. Insert the Weight Pin until the bent end of either weight stack can be set up for each exercise. For some exercises, the Chain (52) should be attached in the same manner. 21 23 53 52 53 39 54 IMPORTANT: When attaching the ...