English Manual
Page 2
...Remove the PART LIST/EXPLODED DRAWING before beginning assembly. Central Time, to order a free replacement decal. WEIDER is a registered trademark of ICON Health & Fitness, Inc. 2 Apply the replacement decal in the location shown. WARNING DECAL PLACEMENT The decals shown at 1-800-736-6879,...DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 PART IDENTIFICATION CHART 5 ASSEMBLY 6 CABLE DIAGRAM 16 ADJUSTMENTS 17 BENCH ADJUSTMENT CHART 20 EXERCISE GUIDELINES 21 ORDERING REPLACEMENT PARTS Back Cover FULL 90 DAY WARRANTY Back Cover Note: A PART LIST/EXPLODED DRAWING...
...Remove the PART LIST/EXPLODED DRAWING before beginning assembly. Central Time, to order a free replacement decal. WEIDER is a registered trademark of ICON Health & Fitness, Inc. 2 Apply the replacement decal in the location shown. WARNING DECAL PLACEMENT The decals shown at 1-800-736-6879,...DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 PART IDENTIFICATION CHART 5 ASSEMBLY 6 CABLE DIAGRAM 16 ADJUSTMENTS 17 BENCH ADJUSTMENT CHART 20 EXERCISE GUIDELINES 21 ORDERING REPLACEMENT PARTS Back Cover FULL 90 DAY WARRANTY Back Cover Note: A PART LIST/EXPLODED DRAWING...
English Manual
Page 3
...feel pain or dizziness at all parts are adequately informed of all times. Always place an equal amount of weight on the weight rests. Replace any time while exercising, stop immediately and make sure that all users of the weight bench are properly tightened each side of the weight ...worn parts immediately. 14. Always move the bench out of the way when performing squat exercises. The barbell could be ready to ensure that the cables are mounted on a level surface. 13. This is especially important for personal injury or property damage sustained by or through the use only. ...
...feel pain or dizziness at all parts are adequately informed of all times. Always place an equal amount of weight on the weight rests. Replace any time while exercising, stop immediately and make sure that all users of the weight bench are properly tightened each side of the weight ...worn parts immediately. 14. Always move the bench out of the way when performing squat exercises. The barbell could be ready to ensure that the cables are mounted on a level surface. 13. This is especially important for personal injury or property damage sustained by or through the use only. ...
English Manual
Page 17
...refer to the accompanying exercise guide to the desired height. The weight bench can move the Weight Rest to see ATTACHING A BARBELL TO THE CABLES, on page 20 of five incline positions. Note the position of the weight rest and safety spotter on the BENCH ADJUSTMENT CHART, on ...suited for each time you perform an exercise that uses the safety spotter, adjust the bench to the height that is best for lifting and replacing the barbell. The first time you use solvents. Make sure all parts are properly tightened each exercise. WARNING: Always adjust both Weight Rests...
...refer to the accompanying exercise guide to the desired height. The weight bench can move the Weight Rest to see ATTACHING A BARBELL TO THE CABLES, on page 20 of five incline positions. Note the position of the weight rest and safety spotter on the BENCH ADJUSTMENT CHART, on ...suited for each time you perform an exercise that uses the safety spotter, adjust the bench to the height that is best for lifting and replacing the barbell. The first time you use solvents. Make sure all parts are properly tightened each exercise. WARNING: Always adjust both Weight Rests...
English Manual
Page 24
... 50mm Angled Inner Cap 53 2 50mm Thick Square Inner Cap 54 1 Leg Lever Bumper 55 3 Large Cable Trap 56 2 Cable Ball 57 2 Cable Eye 58 1 Bench Cable 59 1 Low Cable 60 1 Carriage Cable 61 1 High Cable 62 1 M6 Washer 63 1 M10 x 86mm Bolt 64 1 38mm x 50mm Inner Cap 65 4 ...Exercise Guide Note: "#" indicates a non-illustrated part. See the back cover of the user's manual for information about ordering replacement parts. PART LIST-Model No. 831.153230 R1201B Key No. Qty. Description Key No. Specifications are subject to change without notice. Qty.
... 50mm Angled Inner Cap 53 2 50mm Thick Square Inner Cap 54 1 Leg Lever Bumper 55 3 Large Cable Trap 56 2 Cable Ball 57 2 Cable Eye 58 1 Bench Cable 59 1 Low Cable 60 1 Carriage Cable 61 1 High Cable 62 1 M6 Washer 63 1 M10 x 86mm Bolt 64 1 38mm x 50mm Inner Cap 65 4 ...Exercise Guide Note: "#" indicates a non-illustrated part. See the back cover of the user's manual for information about ordering replacement parts. PART LIST-Model No. 831.153230 R1201B Key No. Qty. Description Key No. Specifications are subject to change without notice. Qty.